I have run/biked/swam 63 races, including two marathons, a dozen triathlons, and a Half Ironman.  I LOVE racing and think it’s an excellent reason to stick to healthy habits!

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Here are my personal records:

  • 5K Time: 23:46:00
  • 4 Mile Time: 32:51
  • 8K Time: 45:47
  • 10K Time: 52:58:00
  • 15K Time: 1:23:30
  • Half Marathon Time: 1:58:45
  • 15.4 Mile Trail Race: 2:56:00
  • Marathon: 4:22:38
  • 750-meter swim Sprint Triathlon: 1:53:11
  • Olympic Triathlon: 3:06:07
  • Half Ironman: 1.2 mile swim: 45:32; 56 mile bike: 3:35:11; 13.1 mile run: 2:31:04 — Finish: 7:03:07

 

My race recaps are linked below (newest first):

 

The Warrior Dash – June 7, 2015

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Tri at the Trump Sprint Triathlon – May 17, 2015

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GOTR 5K (Henry’s First 5K) – May 4, 2015

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Publix Savannah Women’s 5K – March 29, 2015

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Charlotte Health and Fitness 4 Miler – January 18, 2015

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Heartbreak Hill 5 and Dime Race Recap – June 9, 2014

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Corporate Cup Half Marathon Race Recap – March 8, 2014

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Siskey YMCA Indoor Triathlon Race Recap – December 31, 2013

Miami Half Ironman Race Recap – October 27, 2013

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July 4th Spectacular 4 Miler Race Recap – July 4, 2013

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Tri Latta Spring Triathlon 2013 Race Recap – June 16, 2013

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Huntersville Sprint Triathlon Race Recap – April 29, 2013

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CRC Winter Classic 8K Race Recap – January 26, 2013

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ZOOMA Florida Half Marathon Race Recap – January 19, 2013

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Rock and Read 5K Race Recap – November 4, 2012

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Ramblin Rose 5 Mile Race Recap – September 29, 2012

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Lake Norman YMCA Sprint Triathlon Race Recap – August 25, 2012

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New Year New You 5K Race Recap – December 31, 2011

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Speed for Children in Need 5K – December 12, 2011

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Girls on the Run Fall 2011 5K – December 3, 2011

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Ramblin’ Rose Super Sprint Triathlon – September 25, 2011

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Tri for Abbey Sprint Triathlon – September 24, 2011

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Hit the Brixx 10K – September 17, 2011

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Lake Logan Olympic Triathlon – August 6, 2011

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Assault on Cherokee Olympic Triathlon Relay – July 31, 2011

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Amica 19.7 Sprint Triathlon – July 17, 2011

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Run For Your Cause 4 Mile – July 16, 2011

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Tri Latta Sprint Triathlon – June 12, 2011

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Open Water Challenge 800 Meter Swim + 5K Run – June 4, 2011

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Girls on the Run Spring 5K – May 7, 2011

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More/Fitness Half Marathon in New York City – April 3, 2011

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Thunder Road Jingle Jog 5K – December 11, 2010

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Girls on the Run Reindeer Romp 5K – December 4, 2010

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Spinx Run Fest Marathon Race Recap – October 30, 2010

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Freedom 5K Race Recap – September 4, 2010

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Run for Your Cause 4.0 Miler – July 24, 2010

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Echelon Gran Fondo Century Bike Race (100 Miles) – May 23, 2010

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Melbourne Art Festival 5K – April 24, 2010

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Breakaway to Sugarloaf Metric Century (100K) – April 18, 2010

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GR8 to DON8 8K – April 17, 2010

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IronGirl 15K – April 10, 2010

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Crooms Fools Run 15.4 Mile Trail Race – April 3, 2010

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Wildman Olympic Triathlon – March 14, 2010

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Disney Marathon – January 10, 2010

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OUC Half Marathon – December 2009

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Founders’ Day 10K 2009 – November 2009

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Miracle Miles 15K – September 2009

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Rock and Run 5K – September 2009

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Moss Park Triathlon Relay – June 2009

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Miles for Matt Metric Century (60 Mile/100K) Bike Race – June 2009

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Crooms Fools Run 15.4 Mile Trail Race – April 2009

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Gasparilla – 5K, 15K, and Half in 1 Weekend Part 1, Part 2 – February 2009

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Seasons 52 5.2 K – January 2009

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Dash of the Elves 5k – December 2008

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Florida Hospital 10k – November 2008

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Marine Corps 1/2 Marathon – October 2008

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Miracle Miles 15K – September 2008

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Forest Run 10K – August 2008

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Moss Park Dualthon – June 2008

Miracle Miles 15k – September 2007

Martha’s Run 10K – Winter 2007

Healthy Tipping Point