Fat Talk Free

Fat Talkin’ Role Models

I am diligently working on the first draft of the second Operation Beautiful book (hello, Starbucks).  So I thought I’d share a wonderful guest post to keep you entertained and get your gears turning.    Fat Talk is an issue that I hold near and dear to my heart – I always say that if [...]


Have You Hugged Your Body Today?

It’s National Love Your Body Day.   Hug it out! Love Your Body Day is part of Fat Talk Free Week (Operation Beautiful is a featured organization).    Nicole and I celebrated Love Your Body Day by getting up early to go on a 3.5 mile run.  My worth is definitely not determined by how fast [...]


This You Tube video changed my life.  It also inspired Operation Beautiful!  I know I’ve posted it a million times before, but sometimes there are new readers – and EVERYONE should watch this! :)   Next week is the annual Delta Delta Delta Fat Talk Free Week.  A new Fat Talk video will be released [...]

Healthy Tipping Point