168 Hours

168 Hours: One Hundred Dreams

The second major exercise in the 168 Hours: You Have More Time Than You Think book is to create your “List of 100 Dreams.”  (Post 1 in this series:  168  Hours: Where Does the Time Go?) Vanderkam notes that your list can be “as simple as ten places you want to visit, ten books you [...]


168 Hours: Where Does The Time Go?

All week, I’ll be blogging about my new favorite book, 168 Hours: You Have More Time Than You Think.  It’s essentially a time management guide that challenged the way I think about my time and has helped me find a few ‘extra’ hours a week. The basic premises of the book is this:  when you [...]


Wasted Opportunity

Like mother… Like son! Future heel clicker in the making.  (I have a thing for mid-race heel clicks as evidenced by this photo and this photo.)   Well, beyond working on our beautiful heel clicks, this morning is kind of a bust for not only Henry and I, but the Husband as well.  We planned [...]

Healthy Tipping Point