Adventures in Raleigh

by Caitlin on May 20, 2013

in All Posts

Goodbye, beach.

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Hello, Raleigh!

 

Last week, our adventures took us from the Outer Banks (we stayed in Avon, for those who asked) to Raleigh, North Carolina for the second event in the 2013 Ramblin’ Rose event series.  Ramblin’ Rose is an introductory, all-women’s triathlon series that mostly takes place in North Carolina (we have events coming up in Chapel Hill, Winston Salem, Charlotte, and Rock Hill).  I do most of their social media per my new job.

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The night before the race, we checked into a hotel.  We promptly played Five Little Monkeys, Jumping On The Bed…  No one jumped off and bumped their head, though.

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We took a dip in the hotel pool, showered, and got dressed for a semi-fancy dinner out.  We headed to Fiction Kitchen, a vegetarian restaurant in downtown Raleigh with loads of vegan and gluten-free options.

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Their menu is TO DIE FOR.

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We started off with the Wintery Spring Rolls with Peanut Dipping Sauce.

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Mushrooms, carrots, greens marinated and wrapped in rice paper.

 

We shared two entrees – The Curry Bowl (house-made curry, coconut milk, seasonal vegetables, and rice blend)….

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And the Braised Tempeh with Pesto Grits (balsamic and tamari braised tempeh with seasonal vegetables, served on top of pesto grits).

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That picture truly doesn’t do the Pesto Grits justice because it was one of the BEST things that I have ever tasted… ever.  Truly – so good. 

 

Henry had the smashed potato.

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Which he gave two big baby thumbs up.  He loved it SO much that I got a second potato pancake to go so he could have it for breakfast the next day.  It’s fun that he can eat things off menus now – makes dining out so much easier!

 

Henry was reaching his bedtime, so we got dessert to go – two vegan and GF chocolate cakes that came with a side of salted caramel dipping sauce.  As delicious as you think!

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All in all – the next time I am in Raleigh, I WILL be back to Fiction Kitchen. Truly great and creative food, reasonable prices, and a really cool retro vibe. 

 

The next morning, it was time to Ramblin!

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It was fun that the Hus and Henry could come with me because they probably won’t go to any of the other events.  Logistics with Henry can be hard for morning events because of nap time (Hi, I’m a parent and my kid’s sleep schedule clearly rules my entire existence!).  But he held tough for the event!   I think he just really likes triathlons. Smile

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Like all Ramblin’ Rose events, Sunday’s sprint triathlon featured a short indoor pool swim (250 yards), a fast bike (9 miles), and a 2 mile run.  I wish I could take all of you to a Ramblin’ Rose event so you could see how exciting and supportive it is!  There are women of every age (from 10 years old to 72 years old!), shapes and sizes, and athletic ability.  I love that there are so many moms and daughters participating, and it’s cool to see so many husbands, grandparents, friends, etc. supporting the triathletes.  Triathlons can get pretty serious – it’s nice to see how Ramblin’ Rose adds a really personal touch to the event.

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Lauren from Real Mom on the Run (one of our blog ambassadors – a momma to four teenagers who transformed her life through healthy living {and lost 60+ pounds to boot}) and me at the finish line.

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Winners of the 65 – 69 age group.  Epic.

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I always do a special Facebook post about our first finisher and our final finisher because I truly believe that EVERYONE should be celebrated as they cross the finish line.  I’ve been at the front of the pack and the back, and honestly – I was so thrilled with myself both times that I didn’t care what my ranking was (I need to remember those moments when I start getting antsy about my comparative performance this season!).  As the crowd waited for our final finisher, another spectator told me that Karen was determined to finish the event, despite getting over a pretty serious cold.  In fact, Karen’s husband was so nervous/excited for her that he volunteered to provide support on the bike leg so he wasn’t just anxiously milling around the entire time! 

 

Karen completed the 2 miles with a group of supporters who cheered her on every step of the way… until the finish line, of course, when they let her cross solo (with flowers in her arms!).  I watched as dozens upon dozens of spectators burst into tears when our final finisher Karen crossed the finish line. 

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I guess other people were inspired, too, because it was our most-shared pictures of the season by miles.  Go Karen!

 

If you’re in the area….

 

Rock Hill – July 14, 2013

Winston-Salem – August 18, 2013

Charlotte – September 22, 2013

Chapel Hill – October 6, 2013

 

For more info, check out the website.

 

How was your weekend?  Do anything exciting?  New restaurants?  Awesome races?

{ 20 comments }

Exercising on Vacation

by Caitlin on May 16, 2013

in All Posts

I have two theories about vacation exercise.

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First – if I pack my sneakers and running clothes, I’ve got to go on a run.  Otherwise, I wasted precious luggage space and hauled around a heavier bag for nothing! When I go on short work trips and actually bring my stuff but fail to us it… oh, my goodness.  I get so irritated with myself every time I open my bag!   Just one of my weird pet peeves.

 

Second – if my vacation (not a work trip) is less than two or three days, I don’t feel obligated to maintain my normal routine.  I should soak up vacation time!  But if it’s a longer trip, I usually want to exercise on vacation.

 

So this means that I’ve been trying to exercise on our vacation at the Outer Banks (we’re here for a week).  Taking off 7 days would be no good for my triathlon goals.  Keeping up with running is easy enough.  I’ve been on three runs so far, clocking in about 12 total miles.  Every run has been with Henry in the jogging stroller, although I am hoping to run on the beach solo at some point. 

 

After my last two runs, I came back to the beach house and declared, “Now, I am going to swim laps in the pool.” I dipped my toes in and promptly said, “Um, nevermind.”  It’s really cold in the unheated pool!  And the pool is (obviously) small, so the idea of doing hundreds of really short laps in freezing temps just to keep up my swimming habit seems… unappealing, to say the least.  I thought about swimming in the ocean, but locals scared me with stories of shark attacks.  Things that go bump (and chomp!) in open water freak me out. 

 

As for biking, we don’t own a bike rack (and the trunk was back to the brim), so I’m bike-less although the Outer Banks is the perfect cycling sport.  I’m thinking about renting a hybrid bike at the beach shop – they have little baby seats on the back and teeny tiny helmets, so the whole family could go for a ride!

 

In short, it’s not hard for me to get motivated to exercise on a longer vacation – I like to sweat, and it’s a fun way to see the scenery – but staying in triathlon shape is challenging.  As it usually is. Winking smile

 

I think you know where this is going… Some questions for you all!

 

Do you exercise on vacation? Ever go on a trip planned entirely around exercise – like a vacation to do a marathon?

Do you cycle with your kiddos? Do they sit in a seat above your back wheel or in one of those fancy chariots you pull around?

And, finally, if you were to swim for fitness in the ocean, would the Jaws theme song be constantly dum-dum-dumming in your head?  Or is it just me?

{ 69 comments }

The Outer Banks

May 14, 2013
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First glimpse of the ocean. We are on vacation… and it feels so good.  My best friend Sarah, her husband TK, and their daughter Addison invited us to join them at their beach house in the Outer Banks.  A week by the beach?  Um… yes, please! The kiddos are getting along just fine.  Who knows [...]

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Day in the Life

May 10, 2013
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A day in the life of a momma, part-time worker, and triathlete.  Henry is 11 months old! 5:30 AM – Henry wakes up.  I can hear him on the monitor.  I check my phone and realize that it is way, way too early for him to be up.  I give him five more minutes, and [...]

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