Gluten Free

This post is sponsored by Udi's Gluten-Free. I recently had a friend ask me for the link to the page where I discuss the TRUE basics of going gluten-free. I’ve rambled a bit about this topic (like my favorite gluten-free food blogs, being gluten-free during the holidays, and how to make dietary changes without going [...]


We’ve gotten to the age where Henry eats pretty much the same things that we do.  Three cheers for lots of teeth!  When I have a peanut butter sandwich, he has a peanut butter sandwich.  When I have rice and beans, he has rice and beans.  We still have to be careful about choking hazards, [...]


Last Sunday, I made this delicious breakfast dish. Have you ever had bread pudding? It’s soft, sweet, and custardy. And because it’s so rich, a little goes a long way. We paired slices of this cinnamon bun bread pudding with scrambled eggs and fruit – it was the perfect meal. Traditionally, bread pudding is made [...]


Gluten-Free Goodies

When I first found out that I needed to stop eating gluten, I was so sad. I thought my new diet would be terrible and that I would miss cake, bread, pasta, and beer so much.  In reality, it’s really not that bad (or hard) once you get used to it. That’s because many foods [...]


I’m Trying

After my grocery store raid for canned pumpkin, you knew this was coming! I was so looking forward to Pumpkin Pancakes.  One of my favorite things to eat during the Fall and Winter!  This morning, I tried this 1-2-3 Gluten Free Buckwheat Pancake mix.  I’ve only tried one other GF pancake mix and it was [...]


Prepping Millet

This post is part of a new series called “Prepping…”  I plan to do some more simple how-to posts featuring fun ingredients and cooking techniques.  Next up: Prepping Baked Tofu and Prepping Quinoa.  If you have any requests, feel free to holler.   This is how I prep millet. Millet is technically a seed (thus, [...]



My, my – we’ve been getting quite medical on the blog lately, haven’t we?  I think this speaks to the fact that health is about way more than lifting weights or eating your veggies.  After all, it’s literally what’s on the inside that counts.   Remember when I wrote that I was taking an Adrenal [...]

Healthy Tipping Point