February 2010

Seven Sandy Miles

February 26, 2010
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Hi friends!    Thanks for all the advice about triathlon clothing.  Meg’s suggestion to wear a sports bra and string bikini bottoms under my wetsuit (thus allowing me to put on dry bike shorts in T1 and pull my bathing suit off without flashing anyone) was GENIUS!    I think that’s what I’ll do.   [...]

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Almond Butter Marinara Sauce and a Triathlon Conundrum

February 26, 2010
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Sometimes, I hear about new recipes through the blog world and think, “There is NO WAY that can taste good.”  But, then I try it and – low and behold – and DOES taste good!  (Case in point: spinach in smoothies!)   On Wednesday, Ryan and Meghann were discussing mixing almond butter in marinara sauce [...]

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How To Make A Smoothie Stick

February 26, 2010
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I’m totally on a smoothie KICK lately! I go through phases when I really love smoothies, and when I ignore them completely.  Currently, we’re in love.    Smoothies are awesome because you can modify the ingredients and make them into a snack OR a meal.  And – since I always put raw spinach in my [...]

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Going Green

February 25, 2010
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Evening!    I spent the afternoon working on my latest freelance article, which is on “amazing” dorm rooms – either very luxurious dorms or environmentally-friendly dorms.   It’s a really fun article to write and interview people for – I think I interviewed a dozen students and college reps today!   The dorms I lived in [...]

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