My brother-in-law (Nick) ended up coming over last night, and we decided to watch the Olympics and play a drinking game (donâ€™t worry, I only had one beer! It was a short game):
We watched the half pipe, and every time a snowboarder would fall, weâ€™d drink:
Snowboarders fall a LOT! 🙂
Nick told me that heâ€™s been trying to make healthier changes to his diet. Recently, he says heâ€™s begun to pay more attention to how the food he eats makes him feel. I suggested a month ago that he try putting spinach into his protein smoothies, and I was SO surprised last night when he told me he LOVES Green Monsters! I never thought heâ€™d actually try it. Heâ€™s even gotten his friend hooked on them, too!
I think that conversation made ME crave a GM, too! I havenâ€™t had one in months! I used to drink them so much that I got a little burnt out.
My GM contained:
- 1 cup vanilla rice milk
- 1 banana
- 1 tablespoon flax
- 1 cup raw spinach
Plus, a piece of toast with raspberry jam.
Off to seize the day. Iâ€™ve got a lot to do!
Question: If you could be any type of Olympic athlete, what sport would you want to master? Iâ€™d compete in the 10,000 meter run (which is 6.2 miles).