I get back from Chapel Hillâ€¦ and itâ€™s pouring and freezing in Charlotte. Boo. Where did the nice spring weather go while I was gone?
Warm bowl of oats to get me going. On the stovetop:
1/2 cup oatmeal
1/2 cup water
1/2 cup soy milk
1 very ripe banana (yum)
Toppings: blackberries and brown sugar
Lookâ€¦ I havenâ€™t killed my flowers yet.
Granted, Iâ€™ve been gone for the last 24 hours, so they had a brief respite from my black thumb abilities. I tend to either over-love my plants and smother them with water kisses or ignore them completely and allow them to shrivel up and die. I need to work on a healthier emotional relationship with my flowersâ€¦
To celebrate the release up the upcoming Healthy Tipping Point book, I thought Iâ€™d link back to an old post series on HTP called Success Stories. I absolutely love to read other peopleâ€™s healthy success stories â€“ not just the â€˜I lost weight and then I ran a marathonâ€™ ones (those are good, too!) â€“ but the more unusual and complex stories that tie in emotional health, too. So here are a few oldies but goodies; I hope they inspire you, too! Happy reading!
For more success stories, check out this page.