Baked Apple with Oatmeal Crumble

in All Posts

Vacation is awesome.  Traveling in a zombie-like state of exhaustion and coming home to a practically empty fridge is definitely not.   After dropping our bags and hugging the pups, all I wanted was a snack that was not champagne or wedding cake.

IMG_0596

Although we’re lacking essential supplies, I managed to pull together a pretty tasty snack – Baked Apple with Oatmeal Crumble, a spin on plain baked apples.

IMG_0611 (2)

The crumble is packed with apple sauce, coconut oil, and agave nectar.  It’s light and chewy and, with the warm apples, would taste amazing with Greek yogurt.  Or even better – vanilla ice cream.  If we only had a pint!

 

And, of course, the recipe is simple. 

IMG_0598

IMG_0603

IMG_0606

Instructions (for three servings):

 

  • 3 apples – two red and one green (I used pink lady and granny smith)
  • 1 cup raw oats
  • 1 small container of cinnamon apple sauce (4 ounces)
  • 1 tablespoon coconut oil (I used a Kelapo sample)
  • 1 teaspoon cinnamon
  • 1 tablespoon agave nectar

 

Directions:

 

  • Preheat oven to 400 degrees.
  • Wash and slice apples.  Spread out in large greased casserole dish.
  • In a small bowl, combine remaining ingredients and spread on top of apples. 
  • Bake for 30 minutes.
  • Remove from oven, let stand for a few minutes, and serve.

IMG_0629 (2)

And for dinner?  The perfect pantry dinnerSweet Potato and Baked Bean.

 

5K Follow-Up

 

A while back, I did a giveaway for one entry to the Road and Read 5K in Charlotte, which was hosted by the Friends of the Charlotte Mecklenburg Library.

best rock  read logo

When she originally won the pass, Kelly emailed me to say, “This is only my second 5k (I did the Harrisburg Y 5k earlier this year) and although I’ve gotten better while training for each one, they’ve both made me realize how far I have left to go.  I’ve also taken advantage of the free training sessions the library has offered, and they’ve been a big help.”

002 (1)

So – how did the race go?  Kelly rocked it.  She said, “I wound up walking with one of the ladies I met during the free 5K training sessions the library offered.  It was really great to have someone to walk with – otherwise it would have been me and my iPod.  The course had more hills than I expected, it slowed me down a bit.  And now,  I’m ready to start training for the next 5k”

 

And on that note…

 

The winner of the Name Your 5K giveaway is Lauren @ therawcure who commented, “Running is showing me that I can conquer and alter my attitude towards certain things, and I’m becoming stronger physically and mentally through it…  There’s a 5K in November that I’d love to do with a friend that has asked me to join her, but on my grad school budget I can’t really afford it!”    Congrats, Lauren! 

 

I’m lovin’ these 5K giveaways – I’ll try to do more soon!

{ 33 comments }

 

  • Gina @ Running to the Kitchen September 11, 2011, 9:22 pm

    Love that simple “almost” apple crumble! After coming home from vacation last month, I said to my husband how I wished I could pay someone to restock our fridge. That would seriously be money well spent! I hate coming home exhausted and needing to run to the grocery store.

  • Bee Goes Bananas September 11, 2011, 9:24 pm

    I love apple crisp! It’s so delicious and it’s the perfect fall dessert. Yummy!

  • Sarena (The Non Dairy Queen) September 11, 2011, 9:27 pm

    I love quick fixes for getting my favorite flavors. This looks easy and delicious!

  • The Teenage Taste September 11, 2011, 9:48 pm

    OOoh, I am definitely pumped for apple season! This would be perfect with a scoop of vanilla bean ice cream! 🙂

  • Holly @ The Runny Egg September 11, 2011, 9:51 pm

    I love apple crumble — and any way to make it easier and quicker sounds good to me!

  • Kate (What Kate is Cooking) September 11, 2011, 9:51 pm

    That’s really cool of you to do those giveaways! Races are so expensive.

    I eat apples all year round, but they taste best during the fall, and it’s the only time of the year I bake with them. So excited to try this recipe!

  • Chelsea September 11, 2011, 9:54 pm

    I think this kind of giveaway was the best =D You were giving out a free race entry! I mean wouldn’t we all love that?!

  • Averie @ Love Veggies and Yoga September 11, 2011, 9:57 pm

    I do the exact same thing with apple crumbles and oats…sometimes I cheat and use the microwave when my 4 yr old needs a fast snack and there’s no time to bake!

  • Sana September 11, 2011, 9:57 pm

    I am so glad you are giving people the chance to run 🙂 nice work!

  • Katie @ Peace Love and Oats September 11, 2011, 9:58 pm

    I love baking apples! My quick recipe is to just slice up an apple, add a teeeeeny bit of water and sprinkle with cinnamon. microwave for about 3-4 minutes and you’ve got a “baked” apple! Served with Greek yogurt, it makes the perfect afternoon snack.

  • Shaya (Eye Girl Eats) September 11, 2011, 9:59 pm

    that apple bake sounds both lovely and healthy. I’ll definitely be making my own when the cooler weather comes along!

  • B n B September 11, 2011, 10:11 pm

    Yeah, that looks good. But you definitely need some yogurt and cinnamon action to jazz it up. Or ice cream as noted 🙂

  • Deva (Voracious Vorilee) September 11, 2011, 10:19 pm

    I love crumbles and cobblers, especially in the winter months. there’s something so warming and homey about them that is so good!

  • Annette @ EnjoyYourHealthyLife September 11, 2011, 11:04 pm

    I just made an apple cobbler for my family and I must say, it turned out AWESOME. Adding vanilla (mexican vanilla, no less) really adds somethin’ somethin’ to it!
    Yours does look simple and easy, though!

  • Katie September 11, 2011, 11:05 pm

    Thanks for the post race follow-up! And again, thanks for giving away the entry. The race was amazing and the Friends of the Charlotte Mecklenburg Library raised $25,000 for the libraries from the Rock & Read 5K. Charlotte supported us big time this year!

  • Khushboo September 12, 2011, 1:36 am

    This sounds SO simple yet delicious-thanks!

  • Aine @ Something to Chew Over September 12, 2011, 4:31 am

    I have such a similar recipe! Perfect for this season 🙂

    http://somethingtochewover.blog.com/apple-crumble/

  • Chelsea @ One Healthy Munchkin September 12, 2011, 7:37 am

    Yum this is perfect for fall! Definitely bookmarking this!

  • CJ @ http://healthy-happy-whole.com September 12, 2011, 8:12 am

    Wow the baked apple crisp looks awesome!!! I think it would be even better because my favorite honey crisps are back in season!! I hope you had a nice weekend 🙂

  • Hillary September 12, 2011, 8:31 am

    Oh, apple crisp. You will always have my heart (and my stomach).

  • lindsay September 12, 2011, 9:17 am

    yum! that breakfast looks ah-mazing!

  • Katie September 12, 2011, 9:20 am

    Oh man, this is a lifesaver. I have very little food right now, and due to a big unexpected expense a couple days ago, can’t really go grocery shopping until payday. I’ve been bemoaning having nothing to eat, but I have apples and oats and enough substitutes to make this work!

  • Katie of Cabbage Ranch September 12, 2011, 9:29 am

    I love baked apples and crumble topping, what a great idea. And running a 5k… Time for me to get busy and find one to sign up for!

  • Emily September 12, 2011, 10:01 am

    Yummm looks so good, love apple/cinnamon/oats. And your post on Lauren’s wedding was so wonderful; she was such a beautiful bride!

  • Cat @Breakfast to Bed September 12, 2011, 10:19 am

    I love it when new runners get excited about it. It’s really the “every man’s” sport!

  • Amber K September 12, 2011, 12:49 pm

    Apple combined with cinnamon and oats is amazing. Probably why I have them daily, yum!

  • Joey September 12, 2011, 1:13 pm

    I love your 5K giveaways too… You are the best! 🙂

  • Laura September 12, 2011, 1:51 pm

    Thanks for the recipe! I’m cutting out processed sugar (agave nectar & honey are allowed) and have been jonesing for something dessert-like to eat.

  • DadHTP September 12, 2011, 2:12 pm

    ….and if you’re out of town, write local contact info down and put it in a baggie…

  • Sophie @ threetimesf September 12, 2011, 5:17 pm

    I hate it when you get home from a long trip and there is no food! Good use of your basic ingredients! 🙂

  • apple crumble November 13, 2011, 10:36 am

    Excellent stuff and well done for running the race Kelly

  • apple crumble November 13, 2011, 10:37 am

    loving the recipe and well done for completeing the race

Healthy Tipping Point