Plus a fun and super versatile recipe! So… When I’m not training for anything specific, I have long followed the blank training plan concept. Basically, you create a blank plan with the number of days you’d like to exercise per week, and then you do whatever you want for your workouts, with the only [...]
Happiness is a giant empty smoothie glass. Yum. How is your Monday chugging along? I confess – I don’t feel like it’s Monday at all! First of all, I had a prenatal check-up at 7:30 AM, which sounds brutal but – trust me – it’s not. When you have a crazy, fun, loud, and [...]
Hi, I'm Caitlin. Welcome to my corner of the blogworld. I run several small businesses, after my toddler, road races and triathlons, and when being chased by zombies. Thanks for stopping by.
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I’m not a Registered Dietitian (RD). For specific medical counseling, please contact a Registered Dietitian or your doctor. My blog posts are based on my own personal knowledge, experience, and opinions.