Did you know, back in Colonial America times, the population thought it was a good idea to have a new mom “lie in” bed for 3 – 4 weeks? Female friends and family would help around the house and with the rest of the children. This practice disappeared in the 19th century (but still exists [...]
Tackled this lovely mini-strength training sessions this morning. I did it in Henry’s room while simultaneously dodging rolling trucks, tossed blankies, and Maggie, who insists on licking my face every time I turn to one side for a bicycle crunch. And then we did a family 5 mile run. I pushed the stroller most [...]
Hi, I'm Caitlin. Welcome to my corner of the blogworld. I run several small businesses, after my toddler, road races and triathlons, and when being chased by zombies. Thanks for stopping by.
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I’m not a Registered Dietitian (RD). For specific medical counseling, please contact a Registered Dietitian or your doctor. My blog posts are based on my own personal knowledge, experience, and opinions.