Name: Evan (The Wannabe Chef)
Location: Washington DC
Age: 20
Race: National Marathon in Washington DC
Personal Tidbit: Hates cilantro, but loves Vanilla Bean GU
In His Own Words:
I’m not sure where most people’s race stories begin, but mine began on Twitter. I had long been considering training for a marathon when a few bloggers threw around the idea of The National Marathon. It was 3 days before my 20th birthday; it was in scenic DC; other people I knew would be running it. What more could I ask for? I was sold. And since I was already running 30-40 mile weeks, marathon training didn’t seem so bad. And then things changed…
November 16th, I stood up after lunch to find a sharp pain in my leg. I shrugged it off as "just one of those pains" and tried walking it off. When I ran four days later and could hardly walk afterwards, I knew something was really wrong. I had ran myself somewhere between a shin splint and a stress fracture. For 6 weeks, I stopped running and stuck to strength training, short yoga sessions, and some other low-impact cardio.
My first run post-injury was 12 weeks and a day before the marathon. I ran 2 1/2 miles huffing and puffing and pushing through pain towards the end. I know some people are able to take a break from running and keep their fitness, but I was clearly not one of them; I felt like I was starting from scratch all over again.
I continued to train for the National Marathon even though in the back of my mind I was convinced I’d only run the half. I chipped away at my long runs. And then, 9 weeks into training, just when I thought things were turning around, I had my 20-mile run–the pinnacle of any marathon training plan–and it went awful. I over-dressed; I under-hydrated; and I realized just how out of shape I had let myself get due to injuries, the holidays, and overeating over the past 3 months. I was ready to throw in the towel right then right there for the whole marathon.
But I didn’t. I kept with the training plan in my head and watched what I ate. A week after trying to turn things around, I ran a 6.5 mile loop a full minute faster than before and that was good enough for me. Suddenly things seemed possible. And with practically every blogger in town for the National Marathon, I knew I’d have all the support and motivation I’d need to push through 26.2 miles even if I ended up walking the second half.
The actual marathon was rather anti-climactic after everything I had gone through training. The first 10 miles were easy breezy until I stopped to use a porta-potty and lost my pace group. I tried catching up for the next 5-6 miles but realized I needed to run my race even if that meant not hitting the time goal I dreamed of wayyy back in October. I used the run/walk method for much of the second half which I truly think helped me finish as fast I could and not cause injury. 4 hours 19 minutes and 37 seconds later, I was done!
Here are other things Evan’s first marathon taught him.
What has your training recently taught you? I’ve learned it’s okay to walk!
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{ 23 comments… read them below or add one }
Thanks for the great recap Evan! However, I feel like we could never be friends since you don’t like cilantro….j/k! I know what its like to suffer from a stress fracture so I feel your pain. I think 4 hours and 19 minutes is awesome
Aw, what a motivating story!!! I am one month away from my first marathon and I just love reading about other peoples’ first experiences. Congrats to you, Evan!!! You finished with a GREAT time!!!!!
I’ve learned that not every race is going to be a PR and that’s okay.
great race and great recap, Evan!! and I don’t like cilantro either… did I know this about you??
and Caitlin I’ve been meaning to tell you I LOVE the race recap series!!
Thanks!
Congrats Evan!! That’s an amazing accomplishment!
It’s so great to read these stories1 My marathon seems like it was so long ago and I really am itching to run another after reading this!
I agree with Samantha – and what a time! That’s a great story and shows that it doesn’t have to be perfect or go to plan. Just doing it (and kick-ass too by the way!) totally counts.
I have no idea what cilantro tastes like. But I’m pretty sure anything vanilla bean has to taste good.
What a motivating story! Great recap!
I love reading these recaps — And Evan I love your attitude — that you had to run your best race, whether that meant hitting your time goal or not. You finished a marathon which is a huge accomplishment!
Great recap Evan! I’ve learned in the last few months that you DON’T have to run a ton of miles to train for a half marathon. I guess I’ll see how my Crossfit + one long run + 1-2 short speed sessions approach works next weekend!
Evan your post here and your own post on your site about it last weekend are awesome. I love your attitude and who you are and that you ran YOUR race and finished, despite the possible “barriers” that you faced.
Great race, Evan
Awesome Evan! I had a stress fracture last fall/winter, so I have an idea of what that’s like. Sounds like you handled it so well and truly came back with a bang!
Nicely done, Evan!
great job! My first marathon (last year) I also finished in 4:19 at the age of 19. Way to get out there!
I just started reading Evan’s blog, and I had no idea he was 20 years old, just like me! Thanks for recapping his race here
You have to switch it up OFTEN- is what I’ve learned. No boredom around here
Nice job Evan!!
Great recap Evan! Thanks for sharing!
Great recap!
Congrats Evan! That’s so awesome how you pushed through post injury and didn’t let any obstacles stop you. Great job!
Great job Evan! Awesome time considering you were dealing with an injury!
Learning that it’s ok to walk was a huuuuuge one for me! I used to consider that a failed run if I had stopped to walk a little…in a few weeks I’m doing a half marathon that has about 3,000 ft elevation change and I’m definitely ok with walking!!
Congratulations and great first marathon Evan!
great job Evan! snaps!