Leftovers for breakfast. A beautiful thing.
Zucchini Quiche Cornbread tastes even better after a night in the fridge.
With plenty of peaches. I’m trying to tear through an entire box before they go – I think I’m the only one in the house who really likes peaches. I’ll accept responsibility for saving all the peaches. Someone’s gotta do it!
Meals by the Book
I saw this easy ‘recipe’ – really a formula – on Runners World this morning and wanted to share. I’m always a fan of formula meals because they are so flexible, and if you don’t have all the ‘right’ ingredients, that’s more than okay. This dish is simply a combo of protein, beans, tomatoes, spices, and greens. The idea is you make a big batch once and have lunch all week long. Score!
The style of the recipe reminded me of this great page on No Meat Athlete – a general formula for an excellent smoothie, no matter what your ingredients. He also has a formula for the perfect energy bar.
Most of my dinners are formula meals – stir-fries! All you need is a base (rice, quinoa, etc.), a protein (cast iron tofu, lentils, beans, or meat if that’s your thing), veggies, and a sauce. Easy, easy. There’s a chart of veggie bowl combinations in the Healthy Tipping Point book, too. Clearly, I love formula meals. Do you?