Look! I finally located my favorite swim cap and goggles. They were hiding in a random drawer. Would love to know how they ended up there.
After finding my good goggles, I knew I was out of excuses â€“ it was time to hit the pool today. I swam 1,000 meters, and let me tell you, it felt like work. The last 200 were especially hard. When I felt like quitting, I remembered the 1,500 meter swim during the Lake Logan Triathlon and pretended I was in a lake, not a pool, and simply could not quit.
Todayâ€™s workout meant that I reached my pregnancy goal of exercising three times a week! Creating the blank training plan has been SOOOO motivating. I really think that everyone, even if youâ€™re not actively training for a race, should use a blank training plan to help stay on track. I love filling in the box after each workout and drawing a big smiley face over the week when Iâ€™ve reached my goal.
Pre-swim smoothieâ€¦ Iâ€™ve been trying to make more smoothies to pack in more fruit.
In the blender:
1 cup soy milk
Frozen strawberries and raspberries
And lunch included cheesy toast, my current favorite thing.
Thought of the Day:
â€œEverything you want is out there waiting for you to ask. Everything you want also wants you. But you have to take action to get it.â€ – Jack Canfield