So proud of myself!
After a week with little (okay – no) exercise due to my travel schedule, I finally had a chance to go for a run. And boy – it was a PERFECT running weather. Chilly but not too cold. Foggy and beautiful. An ideal fall morning.
It was strange to run 3.0 miles without music. A silent run, if you will! My iPod was lost someone in my luggage, and I didn’t want to wake up the Husband to root around for it. So it was just me, the birds, and all the elementary school kids on their way to class.
Healthy intention #1 of the day – CHECK! Now, I just need to do 20 push-ups and I’ll really feel like a rock star. Anyone else already completed their workout?
After such a chilly run, a warm breakfast was in order.
Pumpkin pancakes (just a gluten-free mix with canned pumpkin puree mixed in) with baked apples, honey roasted peanuts, and maple syrup on top.
Thought of the Day:
"Experience is not what happens to a man, it is what a man does with what happens to him." ~ Aldous Huxley