Good morning. Happy Friday! Iâ€™m excited for the holiday weekend, although it doesnâ€™t mean much with our work schedules. Still â€“ I feel like this is the â€œrealâ€ start to SUMMER!
Per my Tri Training Plan, I hauled my butt to hot yoga this morning at 6:30 AM. Thankfully, Nicole came with me; otherwise, Iâ€™m sure I wouldâ€™ve bailed. I was so, so sleepy during the entire class. Everyone around me seemed to be going balls to the wall (I know, I know â€“ I shouldnâ€™t compare myself to others, especially in yoga). Meanwhileâ€¦ I felt like molasses.
But all in all, a sleep stretch is still a good stretch. My joints will thank me.
Also on my training plan for today â€“ swim 1,000 yards! But I think Iâ€™m going to save that until AFTER work.
Instead of raw oats (my fav!), I mixed in some of this Heritage cereal. It was good â€“ not too hard. Whole wheat flakes can feel like concrete sometimes.
Plus, a banana, cashews, and chia seeds.
Think I can convince the Husband that we *need* Starbucks before we head into work? I bet I canâ€¦