Another EXCELLENT yoga class at Y2 Yoga. Todayâ€™s class was so, so lovely. The flow of the class was so thorough and balanced. I hate it when I leave yoga feeling off â€“ like one leg didnâ€™t get stretched as much as the other.
The best part of this studio? At the end, the teacher walks around and puts a lavender-scented cold towel on your forehead during savasana. I wait for that towel ALL through class. It is such a nice way to end hot yoga. And it smells amazing.
Oh, andâ€¦ pre-yoga, I went to a Girls on the Run meeting with Jen. Sheâ€™s the head coach, and Iâ€™m the assistant coach. The season started on Tuesday, and Iâ€™m so excited to meet our 16 girls! Iâ€™m a little nervous, too â€“ I want the girls to have fun (and like me, Iâ€™ll admit it).
A really lovely salad with broccoli sprouts, 1/2 a pear, navy beans, feta, carrots, and raspberries:
And some organic whole wheat bread with Earth Balance:
Time for some EXCELLENT TV â€“ namely the season finales of Hung and Entourage! Greyâ€™s Anatomy, Private Practice, and The Office come back soon, too. 🙂 🙂
Another edition of HTP Swaps and Additions coming at you tomorrow AM. Stay tuned!