I just got some blood work done, and survey says that I need to cut back on the sugar, eat more regularly, snack in between meals, and consume more protein (basically, my blood sugar sucks). You know, eating like I should’ve been doing anyway… Ah well. At least now I have motivation in black-and-white. It’s hard to argue with lab work.
Stir-fried zucchini and tomatoes
Isn’t it wonderful to eat a meal that leaves you feeling so satisfied, energized, and healthy?
When the bebe wakes up from his nap, I am definitely going on a walk – the weather is GORGEOUS. Hello, Southern Autumn. I adore you. Just don’t invite Mr. Winter to come out and play, please. (Oh, Lordy. Momma talk is in full force today, isn’t it?)
Between the University of Miami flag and our political yard sign, I’m pretty sure 85% of my neighborhood strongly detests us.
Thought of the Day:
Courtesy of OperationBeautiful.com:
I just had my blood tested and had a similar experience…blood glucose levels were down, which presumably means that eating beaucoup de sugar -> boost in insulin -> drop in glucose levels.
Is that (about) what your tests results looked like? I’m wondering because my doctor didn’t say much about what it meant, so if your doctor told you anything else of interest I would be interested to know!