Basic Crock Pot Veggies

by Caitlin on October 4, 2012

in All Posts

…..Suitable for breakfast, lunch, and dinner.

IMG_1918

I’ve really gotten back into the Crock Pot.  My go-to recipe is definitely this basic Veggie Mix.  I make a big batch, and we eat off it for, well, every meal.

IMG_1921

Basic Crock Pot Veggies (Two Ways)

Ingredients (for many, many servings): 

  • 6 – 8 small to medium potatoes (I like Yukon Gold)
  • 1 Vidalia onion
  • 1/2 bag of baby carrots
  • Either 1 cup vegetable broth (for plainer veggies) or 1/2 bottle balsamic vinaigrette salad dressing (for more flavorful)

Directions:

  • Cut potatoes into 2-inch cubes and slice onion.
  • Place potatoes on bottom of Crock Pot and top with carrots and onions.
  • Pour broth or balsamic on top.
  • Cover and cook for 6 hours on high.
  • Enjoy!

I made the plainer version yesterday and dressed it up with ketchup this morning – kind of like hash browns.  A perfect combo with my toast and eggs.

Oh, it was fun to share my Day in the Life with you all!  I think it would be fun to do every year and see how much things change.

IMG_1932

Want to know something awesome?  Today, the Husband got up with Henry at 6 AM, so I slept in until 8 and then rolled around bed BY MYSELF until 9.  That is the making of an OUTSTANDING morning for this momma.  Wahoo.

{ 60 comments… read them below or add one }

Tracie October 4, 2012 at 9:58 am

GO CANES! I’m heading to Chicago this weekend for the game. Did I mention Go Canes!!

Reply

Caitlin October 4, 2012 at 9:58 am

go canes!

Reply

Vikki October 4, 2012 at 10:05 am

I love my crockpot. It is the best way to make vegetable soup. I cheat and use a frozen veggie mix from publix. (2 bags of the soup mix or one bag of the soup mix and one bag of the gumbo.) Couple of cans of diced tomatoes. A can of black beans drained. I then supplement with whatever fresh veggies I have on hand. Add a couple of cans of water, some garlic, some hot sauce, some crushed red pepper, maybe some mustard, vinegar, or worcestershire sauce. 4 hours later, i have soup.

Reply

Ali October 4, 2012 at 12:44 pm

I totally forget about frozen veggies but I need to get back into them since the price of produces will be going up for the winter very soon! This sounds like a great thing to whip up in the morning and have after a busy day at work!

Reply

CJ @ Fill the Well October 4, 2012 at 10:30 am

You’ve encouraged me to get out my crockpot again. I haven’t used the crockpot since I became a vegetarian ~5 years ago. I’ve always associated it with meat dishes since that was all I used it for. But new possibilities abound here! Would love to hear of any more vegetarian go-tos for the crockpot.

Reply

Amy Q October 4, 2012 at 10:35 am

I HONESTLY think Henry is starting to look like you in EVERY picture!

Reply

Claire @ Live and Love to Eat October 4, 2012 at 11:15 am

Agreed! :)

Reply

Army Amy* October 4, 2012 at 10:39 am

I never used my crock pot much since it seemed unnecessary for vegetarian recipes. Nowadays though, there are do many creative things you can do with one. I have big plans to dig mine out and go to town.*

Reply

Nicole October 4, 2012 at 10:43 am

LOVE the idea of using balsamic vin for the veggies to up their flavor, that sounds pretty delicious! And Henry looks like such a big boy sitting up in that little chair- I can’t wait til my babe has a stable neck haha :D oh the joys ahead…

Reply

Shephalli October 4, 2012 at 10:51 am

Love your blog! I am going to be a first time parent in November and I love how honest and matter of fact your blog is. I don’t know how to say this but I thought the Bumbo was recalled a few weeks ago. (I remember it since i wanted one but had to take it off my registry). Here is the link http://www.huffingtonpost.com/2012/08/15/bumbo-baby-seats-recall-_n_1778152.html

Reply

Caitlin October 4, 2012 at 11:05 am

It was… personally, I think the recall is ridiculous. The Bumpo does not need a safety strap on it. I think 9 million have had been sold and nine children have suffered head injuries as the result of falling out of their Bumpos… that were put on tabletops! Nine out of nine million… pretty good safety record especially when parents aren’t stupid and don’t put their kids on the table. I think the recall is a perfect example of overparenting. Not everything needs a freaking safety strap! One of my favorite things about the Bumpo is there is no strap!

Just my opinion :)

Thanks for reading and CONGRATS on your baby!

Reply

Claire October 4, 2012 at 11:16 am

50 of the injuries that were reported were from Bumbos being used on the floor, including two skull fractures and one concussion: http://www.cpsc.gov/cpscpub/prerel/prhtml12/12047.html

Reply

Claire October 4, 2012 at 11:25 am

And to correct your other numbers: 3.85 million Bumbo seats have been sold and there have been a total of 91 reported falls/injuries from either an elevated surface or the floor. My daughter, at 5 months, almost flipped herself out of the Bumbo (while it was on the ground, while I was sitting right next to her and watching her) by arching her back. Luckily I was sitting literally right next to her and was able to grab her – if I had been a few more feet away, she would have landed on the floor (and probably wouldn’t have been gravely injured, but still!).
I would go ahead and get the strap put on if I were you.

Reply

Caitlin October 4, 2012 at 11:31 am

Scary that that happened to your girl! Eck. But – how would the strap really prevent the Bumbo from tipping over? If the baby can rock themselves out, wouldn’t the entire seat tip, just with the baby attached?

Caitlin October 4, 2012 at 11:38 am

BUT – this still goes back to my original point… If the Bumbo results in 91 reported injuries, that’s a safety score of 99.9977%. I mean… isn’t that pretty damn good?

Claire October 4, 2012 at 2:10 pm

I think if she had been strapped down she wouldn’t have been able to plank so quickly with such force (that’s what threw her out of the seat). And although yes the risks are small, I’d rather use baby products that have resulted in 0 skull fractures! The cost/benefit analysis for me, at least, isn’t worth it. I’m all for free range kids, but why introduce unnecessary risk? Especially for a product, that to be honest, is useful for about a month, tops.

Caitlin October 4, 2012 at 11:27 am

my numbers were way off – i was just pulling them from memory (sorry, v. bad idea, i was multitasking!). anyway, here is the post that sums up how i feel about it: http://www.freerangekids.com/when-is-a-bumbo-seat-safe-enough/

Reply

Tracy October 4, 2012 at 12:24 pm

Um…91 reported injuries? No thanks. Not worth it.

Shephalli October 4, 2012 at 12:28 pm

Thanks! I thought of the same thing! All my friends have used one and I might have to buy one on the DL :)

Reply

Jazz October 4, 2012 at 3:25 pm

I’m with you on this one caitlin – They need to recall table tops from the amount of times kids whack their heads on them running by.. stuff happens. I’m hoping to get a bumbo for cheap from some freaked out parent…

Reply

Caitlin October 4, 2012 at 3:30 pm

Recall laps!!!

Reply

Annette@FitnessPerks October 4, 2012 at 10:54 am

I LOVE crockpot veggies-great idea to stick in some balsamic. That’d be good!

Reply

Katie @ Peace Love and Oats October 4, 2012 at 10:55 am

Awww Henry looks so cute sitting up in that chair!!! And I really need to use my crockpot more often, I don’t think I realize it’s potential!

Reply

Sam @ Better With Sprinkles October 4, 2012 at 10:55 am

Desperately hoping I get a crockpot for my birthday or Christmas! I definitely miss having one.

Reply

Lisa Fine October 4, 2012 at 11:16 am

Great idea! You keep showing this mix, and it’s so easy. (Just wish I had a slow cooker.) May just have to make batches of this kind of thing more often in the oven, especially now that it’s getting a lot colder here in Vermont.

And Henry just keeps getting cuter and cuter!

Reply

Nicole October 4, 2012 at 11:20 am

I just want to tell you how freaking adorable Henry is. I love his expressions!

Reply

Jen October 4, 2012 at 11:20 am

I’m in love with the crock pot lately – I’ve been making red coconut curry dishes and perfecting them each time. Last night it was a veggie extravaganza in there!

Yum!

Reply

Erin October 4, 2012 at 11:28 am

Do you ever use anything else for the crockpot veggies?? I found I’m not a huge fan of Veggie Broth (smells too sweet to me) and LOVE the balsamic idea but do you have anything else up your sleeve? :) Btw, I completely agree – Henry is absolutely adorable in his little chair. You’re a very lucky momma. xo!

Reply

Caitlin October 4, 2012 at 11:33 am

try italian dressing!!

Reply

Hope October 4, 2012 at 2:37 pm

Throw some rosemary and garlic in there! Or really any herbs and spices that you like. I think it would be hard to mess up.

Reply

Nina October 4, 2012 at 4:18 pm

Please use some fresh herbs!

Reply

Janelle October 4, 2012 at 11:51 am

Oh, I love the crockpot veggie idea. Those are ingredients I almost always have on hand!

Reply

Lexie October 4, 2012 at 11:53 am

Oh my gosh! That boy is getting to be SO darn cute! Ah!

Reply

Sarah @ Yogi in Action October 4, 2012 at 12:09 pm

That sounds delicious! I must try this!!

Reply

Lauren @ The Homeostatic Mindset October 4, 2012 at 12:12 pm

WOW!!!! AWESOME morning!!!! Kristien= Super Dad :)

Reply

Natalie @ Free Range Human October 4, 2012 at 12:15 pm

What a great morning! Glad you enjoyed!

Reply

emme October 4, 2012 at 12:31 pm

I have nothing of value to add but in your last post and in this one, HENRY IS SO EXPRESSIVE AND ADORABLE. seriously, so, so cute!

Reply

Sarah Anne October 4, 2012 at 1:16 pm

I’ve never gotten a crockpot, because I just kind of assumed most recipes were mainly for breaking down meats over a long time. I never really want veggies (other than potatoes/carrots/onions – stew veggies) to be cooked so long. Do you use it for much else being vegetarian? Cooking beans/lentils I hear it’s great for!

Side note? I had to show my husband the photos of Henry from the last post. Oh my word, he’s got some of the best facial expressions ever and you’ve captured them so perfectly! We have no kids, and all these babies out there in the HLBlogosphere are KILLING ME and making me squeal. Henry is a favourite here. Thanks for sharing so much with us!

Reply

Jolene (www.everydayfoodie.ca) October 4, 2012 at 1:23 pm

I rarely use my crock pot but I need to start. Never thought to do veggies in there!

Reply

amy October 4, 2012 at 2:22 pm

Do you ever mix the broth and the balsamic? or just stick with one or the other?

Reply

Janel October 4, 2012 at 2:55 pm

Hi Caitlin! I’m really in no position to be telling parents what to do or not to do since I’m not a parent, but I like you too much to not bring this to your attention! A physical therapist friend had posted this article that I thought was really interesting, given all the fun baby seats/toys that are out there, that may not actually be great for babies’ pelvis/joints/etc: http://www.family-wellness.com/tag/bumbo-seat/

Reply

Caitlin October 4, 2012 at 2:57 pm

Yeah but they look soooo cute in them :) hehe I think it’s a matter of not leaving your kid in the seat for hours a day!

Reply

Claire October 4, 2012 at 3:31 pm

Here’s another good reason why you don’t want to over-use baby containment devices, it’s bad not only physically but psychologically: http://blogs.babycenter.com/mom_stories/are-kids-today-getting-enough-physical-contact/
The single most important thing you can do for an infant’s development is to hold them, not move them from device to device (I’m not saying that you in particular do this, but the universal “you”).

Reply

Caitlin October 4, 2012 at 3:44 pm

Yay! An excuse to hug baby.

Reply

Robyn October 4, 2012 at 4:44 pm

I learn so much from your posts and the comments, Caitlin! I have to give a plug to the Bumbo seat as well. We have one of the Prince Lionheart bebePods that was handed down from a friend who has two boys and also worked for Child Development here. She said to start using it once my guy had good head control, which he does. I trusted she knew what she was talking about and her two guys are fine examples! I agree, none of these seats or bits and bobs you put your child on are meant for leaving a child for hours. Even leaving a child on a blanket on a floor for hours is a bad idea. Unfortunately at this stage in the game we are our children’s best “toys” which often means we don’t have time in the day to do things like vacuum. Oh well!!!

Reply

Kelly October 4, 2012 at 4:46 pm

Thanks for posting this! I have veggies in the crock right now!! I added sweet potatoes and cauliflower to the mix. Love the prep ahead idea!! Thanks – and H is so damn cute I can’t stand it~!

Reply

Ellen @ Wannabe Health Nut October 4, 2012 at 5:01 pm

Love your simple crock pot veggies! I need to bust mine out…it’s definitely slow-cooker time of year. Glad you got a little extra sleep and lounge time this am!

Reply

Catherine October 4, 2012 at 5:27 pm

I don’t think there is a single baby product out there that doesn’t have some sort of criticism. Pacifiers, front carriers, bassinets, Pack ‘n’ Plays, high chairs, Bumbos, bumpers, etc. etc. etc. It’s exhausting to keep track of it all. Someone recently told me that video monitors are invasive and will harm baby’s psychological development. She’s not quite 4-months-old… I don’t think she notices that she’s being watched. Baby gear is like beer… use responsibly and in moderation, and baby will be just fine!

I feel inspired to break out the crock pot.

Reply

Shelly October 4, 2012 at 5:27 pm

You should try roasting that mix too! Just chop it up, drizzle with olive oil (and added flavors like balsamic, honey, or herbs if you wanna be fancy) and roast at 400 for 30-45 minutes. It’s even quicker and you get some yummy caramelization going on. You can also toss in some garlic with the skin still on and just squeeze it out before you eat it.

Reply

Emilie @ Hungry Delights October 4, 2012 at 5:43 pm

That looks really easy and yummy. Plus I can think of so many alternative veggies and flavours to change it up!
xo Emilie @ Hungry Delights

Reply

luv what you do October 4, 2012 at 9:52 pm

oh my goodness!
He looks so grown up in his bumbo! I love crockpot veggies…this looks like a very versatile recipe!

Reply

TiffanyS October 5, 2012 at 9:25 am

Do you think you could sub chopped sweet potatoes in the mix or would they get too mushy? I’m doing the Whole life Challenge with my box, and no regular potatoes currently. But, I bet my kids would love your version (especially with a side of ranch!!!).

Reply

Caitlin October 5, 2012 at 10:23 am

definitely!

Reply

allpointswhole October 7, 2012 at 8:13 am

I’m
making this today! added some purple beans and maybe some sweet peppers…haven’t decided yet

Reply

Becky October 10, 2012 at 10:46 am

Hi, I love cooking in a slow cooker but I’m confused by this recipe. A half bottle of vinegar seems like a lot for some vegetables. What kind of size are you thinking of?

Reply

Caitlin October 10, 2012 at 10:50 am

Salad dressing bal vin bottle
Not plain vin!

Reply

Becky October 12, 2012 at 7:53 am

Haha that makes a lot more sense now. Thanks! Will try it out.

Reply

Ashlie October 17, 2012 at 4:26 pm

Oh – I am so glad someone asked this…unfortunately for me it was too late. I used straight balsamic vinegar and they were inedible…couldn’t figure out what i had done wrong or how you could have done anything similar and had them turn out well! Balsamic vinegar is not = to balsamic vinaigrette salad dressing!

Reply

Caitlin October 17, 2012 at 5:04 pm

Correcting RIGHT NOW. So SO sorry!!!

Reply

Ashlie October 17, 2012 at 7:05 pm

No worries – I am just glad I checked back and saw this comment. I am known to mess recipes up so I was sure I had just botched it horribly! Love your blog!

Leave a Comment

{ 1 trackback }

Previous post:

Next post: