What workouts have you tackled this weekend?
Iâ€™ve been all about the walk. Friday, I did a 3.0-mile walk, and yesterday, Nicole and I did another 2.5 miles. James always comes, too, and he pulls so I end up walking faster (silver lining to poor leash skills). Funny how I used to run much further on the weekend, and now, long walks wear me out. Walks are underrated!
Todayâ€™s workout: scrub this house. If I do it to pop music, it totally counts as a workout, right?
Waffles covered in homemade pumpkin yogurt. Oh, yum.
Hereâ€™s how I made this batch of pumpkin yogurt:
1 small container of vanilla Greek yogurt
1/4 cup canned pumpkin puree
1 tablespoon molasses (a good source of iron, FYI!)
Dash of ginger and ground cloves
Lots of cinnamon
Thought of the Day:
â€œIt isn’t what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about.â€ Dale Carnegie