So you might be wondering why I always take such care to be super healthy on those short work trips, especially when itâ€™s just a quick overnighter. The truth is that I find traveling for work to be very, very draining, and I always end up feeling like I got hit by a bus when I get back. Most of this is my own fault. Iâ€™m a super paranoid flyer, and I always schedule 24-hour out-and-back trips so Iâ€™m not away for long. As a result of the grueling schedule, I try to stay on top of food and exercise as much as possible.
But alas â€“ you canâ€™t veggify your way out of a 5:55 AM flight on four hours of sleep. I feel terrible now! Can anyone relate to the stress of work travel? Any tips on making it less grueling? I canâ€™t really stretch it out to two days because then we lose money at the clinic.
Grabbed some Great Harvest bread on the way back to my house. Iâ€™ve been seeing so much GH on Kathâ€™s blog that I had a craving. Kath and her husband are opening a franchise in Charlottesville soon!
Cinnachip with butter for a snack.
And lunch: PB toast on Dakota bread with fruit.
Gotta go to GOTR!