Hey, friends. How’s your Saturday going? :) I did a little work, a little running, and a little relaxing.
First up: got a bunch of work done at the clinic. Brought a packed lunch, too!
A hummus and fresh basil (try it – amazing) sandwich with tomatoes and watermelon spears (not related to Britney) on the side. Yum.
And I somehow convinced Nicole to go on a run with me – I LOVE running with Nicole because we always chat about really interesting things (sometimes totally inane and sometimes quite intellectual). It makes the workout fly by.
I did 5.0 miles in about 54 minutes. Although my IT band felt a little funny at one point, so far, there is no pain – so I consider the run a success (so far). I made sure to stretch before and after the run. I also iced my knee afterwards and used a foam roller. Keep your fingers crossed for me!
Post-run snack was Yoforia! ‘Tis the season for froyo.
Healthy Living Summit 2009 flashback – HOLLA.
Psst – Plans for 2011 are still underway! No firm deets yet to share.
Banana, cookies and cream, and vanilla froyo with lots of fun candy bites on top.
Nicole in action:
A blogger does what she has to do.
We’re going dancing tonight. Wahoo!