What a day so far! It’s a million degrees (okay, 82) in Charlotte, which is the warmest it’s been since the summer. I sat on my patio for a while and got some writing done… it was a nice way to enjoy the sunshine.
Ate breakfast while working – a slice of PB toast with a banana.
Kept it light because I had committed to going to Y2Yoga for Super Flow… Also known as the hardest yoga class in all of Charlotte. 90 minutes of hot flowing
hell heaven. I am trying to get back into my yoga groove and figured that I might as well jump in feet first. It was a great class and a wonderful way to start off my Friday!
Came back home for more porch action and snacked on an apple:
And then Sophie and I went to a business meeting (I asked if she could tag along) at my favorite sushi restaurant ever, the always epic Cowfish. Gwen, who does all the PR for Cowfish and a ton of other cool local small businesses, wanted to treat us to lunch – YAY!
Sophie was a little flabbergasted by the menu (it’s like 20 pages long), so the waiter helped her pick out a great roll. I went with the same old, same old. Don’t miss with perfection!
My roll had tofu, cream cheese, asparagus, carrots, and beets with brown rice.
I also ordered fried pickles for the table – YUM. My Baked Pickle recipe just doesn’t compare.
If sushi + fried pickles don’t make for a productive business meet and greet, I don’t know what does! 🙂
How’s your Friday going so far?