I hope you had a wonderful Saturday! I worked this morning at the clinic but got to relax this afternoon after my run. It was lovely. Lots of patio sittinâ€™ and time in the sun.
While at the clinic, I had this awesome salad. It was packed tight into my one clean piece of tupperware so itâ€™s way bigger than it looks! In the mix: greens, tomatoes, goat cheese, sunflower seeds, carrots, and balsamic.
A perfect office salad, if I do say so myself.
Came home, walked the dogs, and ate half a banana with a smear of chocolate peanut butter for my pre-run snack. Iâ€™m experimenting with different pre- and post-run snacks (beyond toast-based things). This was perfect for a 5 miler (which I finished just under 50 minutes, wahoo!).
Post-run snack of TJâ€™s High Fiber Oâ€™s and the rest of the banana.
And actually, for dinner, I got to EAT OUT! Donâ€™t worry, I didnâ€™t violate the rules of the Eat-In Challenge because my father-in-law treated us as a thank you for hosting him for the last six days. It was a nice treat!
We started off with two small (very small) plates of fried sweet potato and grilled zucchini:
And the Husband and I split the following rolls. From left to right, we had inari/tofu, asparagus, tempura sweet potato, and teriyaki zucchini:
Sushi is so pretty. One of the reasons I love to eat it!
If you can believe it, Iâ€™m actually going OUT again. Two nights in a row! Look at me â€“ big party girl. :) Iâ€™ll probably have another bowl of cereal or a peanut butter sandwich when I get back.
Also â€“ this is my public proclamation. I am going to stretch and foam roll before I go to bed, even if that means I do it at 1:00 AM after dancing all night. I know I need it â€“ I just always put off foam rolling.
Are you a foam rolling fan?