Well, I definitely do not deserve a gold star for my sleeping habits last night. I tossed and turned all night long and now I feel like a walking zombie. My blood sugar is all over the place and my eyes are puffy and swollen.
Coffee to the rescue! Oh, and a stabilizing breakfast. Have you ever noticed how much better you feel after eating healthy food for breakfast?
Something simple and fast: a banana + Trader Joeâ€™s Organic Morning Lite Cereal and vanilla Greek yogurt.
I have to take off my writing hat and put on my
secretary administrative assistant hat for the day. We have a ton of patients at the clinic. See ya from there! I have a good post waiting to go up at lunch time. 🙂