Want to know a really simple trick to make your pancakes more filling?
I promise that you can BARELY taste the addition of brown rice protein to fluffy whole wheat pancakes (I put two tablespoons of protein powder into 1/2 cup of pancake mix). Plus, it adds 10 grams of vegetarian protein to my breakfast!
“The” question that vegetarians always get is “How do you get your protein?” My answer is always that once I went back through three days’ worth of my blog posts and adding up the protein – I got about 60 – 70 grams a day (within the recommended range per the government) without even really trying. Sneaky stuff like tofu, beans, protein powder, nuts, and whole grains really do add up.
Three cheers for protein pancakes!
But BOO to a sad pile of syrup – we were on the last bits.
And a bowl of cherries.
James wanted me to tell everyone hello for him, but he seriously would not look directly at the camera. NO matter who hard I tried to make weird squeaky noises.
Hello, James. 🙂
Have a great day!
How do you sneak in protein? It definitely does make me feel fuller!