Thanks so much for your feedback on my very exciting announcement! It really amped me up, and I cannot wait to start writing.
I was planning to go the Superflow yoga class this morning, but I got a terrible headache. One of my current non-running related fitness goals is to get through en entire Superflow (90 minute) class without taking a break to go outside or rest in childâ€™s pose. I was really excited to go to class today because Iâ€™m SOOO close to reaching my goal, but then the headache struck.
I ended up spending an hour rolling around in bed, clenching my temples and yelling at Maggie for barking at the garbage truck.
Husband says ginger has natural anti-inflammatory properties, so I took two Ibuprofen and make a mug of hot ginger â€˜teaâ€™ (basically, just chop about 2 inches of ginger and let it sit in a hot mug of water for five minutes). I feel much better now! :)
I am very glad my headache is retreating because today is the last day of Girls on the Run (I am SOOOO sad; the last few months flew by). If itâ€™s not raining, Iâ€™m going to do lots of running with them instead of yogaing. Our 5K is this Saturday, and everyone is so excited! I am a Running Buddy for two of the girls and think weâ€™ll probably finish in 40 minutes or so.
This was an excellent combo and super easy to prepare. Black wild rice, baked beans, roasted broccoli and carrots.
Better hit the road â€“ donâ€™t want to be late for the girls on the last day!
PS – Iâ€™m coaching again in the Spring, but instead of coaching with Jen (sheâ€™s too swamped at work), I will be coaching with the Husband! Yes! He will be the assistant coach, which means I get to boss him around. ;) Iâ€™m excited that heâ€™s getting involved in GOTR, too, and that weâ€™ll get to spend more time together.