I feel GREAT after yesterdayâ€™s Echelon Gran Fondo 100-mile ride. Iâ€™m a little surprised I bounced back so quickly, actually. My legs feel like I ran a longer run yesterday, but thatâ€™s it! Nothing crazy.
Iâ€™m even brave enough to wear high-heeled boots to the wine tour:
I woke up around 8 and inhaled a PB bagel:
And a little bit later, I had a Green Monster:
My GM contained:
- 1 cup almond breeze
- 2 cups kale
- 1 frozen banana
Annnnd, weâ€™re off! Weâ€™re taking a tour bus around the Valley so we donâ€™t have to worry about drinking and driving. Safety first!
Have you ever been to Wine Country? Or just gone wine tasting?