My first big post-marathon run! I was a little nervous.
But a little excited, too!
I did 6.0 miles after work today! I was nervous about my foot because I injured a tendon during my marathon a few weeks ago. But my “angry tendon” felt fine! Wahoo!
And guess what? I felt like I’ve lost almost no endurance! 6.0 miles was a piece of cake (I did take a few walking breaks though! Wasn’t running for time, but for fun!).
- Duration: 59:49
- Distance: 6.0 miles
- Mile 1: 9:34
- Mile 2: 9:40
- Mile 3: 10:07
- Mile 4: 10:11
- Mile 5: 10:06
- Mile 6: 9:49
Felt great! And it makes me very confident I’ll be ready to do the 5.6 mile run in my Olympic Triathlon in March. 🙂
Chobani pineapple yogurt and 1 serving of granola. Yes, I ventured beyond my pumpkin yogurt!
An everything bagel with melted cheese, vegetarian sausages (Morningstar brand), and an egg. Protein power!
And broccoli and a banana (kind of a weird mix, yes).
I am hitting the hay at 9:30 PM! Something came up tonight, and I suddenly have a lot to do tomorrow. And I was planning to bike and swim, but I think I’m just going to swim. Tri training is fun, but it feels very time consuming, even if it’s not!
Oh, and the Pets in Bed post sure hit a nerve! Guess we all love our furbabies. I liked reading your cute stories. 🙂
What kind of bagels are those? We’ve been getting Costco, but they’re not whole grain…