Good afternoon! I woke up around 7:45 and immediately cursed myself because I forget my sneakers at home. No one else was awake, and the hotel gym was emptyâ€¦ but running on the treadmill in stilettos or sandals doesnâ€™t work!
Around 10:30, we went to brunch:
It was a cute little restaurant.
I had eggs, an English muffin, some hash browns, and a fruit cup.
After breakfast, I drove about 3.5 hours back to Orlando and had a really late lunch:
I had brown rice, Alfredo sauce, and kidney beans. And sugar snap peas:
I was suppose to go on a run today, but Iâ€™m tired and crunched for time. I also need to pack for my POM Wonderful trip â€“ I leave for Fresno, California tomorrow!
Iâ€™m trying to take a more macro view of my workout schedule and eating habits. I used to track everything on a day-to-day basis. So, one day was â€˜goodâ€™ and the next mightâ€™ve been â€˜not so good.â€™ Iâ€™m transitioning my thinking to consider my lifestyle in terms of weeks. Instead of thinking, â€œOh, I skipped my workout today,â€ Iâ€™m thinking, â€œI worked out three times this week and ran 17.5 miles.â€ Itâ€™s the long-term that counts, right? No use freaking out over one skipped run if the last seven days were decent. 🙂
Off to get ready for our wedding re-shoot. 10 months later, weâ€™re getting â€œremarried!â€