HAPPY BIRTHDAY to Cory from Zesty Cook! "Zesty" is an amazing e-friend, a great blogger, and a wonderful Healthy Living Summit sponsor. Happy Birthday, Cory! I hope Mrs. Zesty and the little Zests have something fun planned for you today! 🙂
I fully intended to wake up at 5:20 AM so I could pound out 8 miles before work, but instead I was awoken to a gentle stream of sunshine coming through my window….
Dratz! I’m going to try to squeeze in my run at a long lunch break or this evening.
Breakfast looked good, but for some reason I wasn’t feeling it.
My oatmeal contained:
- 1/2 cup oatmeal
- 1/2 cup milk
- 1/2 cup water
- 1 sliced banana
- Toppings: blackberries, coconut, flax
I only ate half. What’s wrong with me today? I overslept and I didn’t devoured breakfast?? Weird.
This note was posted in Paducah, Kentucky!
Check out Operation Beautiful for today’s notes and stories. I need to remember to pack my Post-Its and pens because I plan to cover the Orlando, Atlanta, and Knoxville airports with Operation Beautiful messages tomorrow!
Off to work I go!