I was so happy today! And it was all because of Operation Beautiful! This is a serious Caitlin smile:
In addition to the exciting announcement about the Healthy Living Summit (August 14 – 15, hope to see you in Boston!), I had a jam-packed afternoon!
I went to Physical Therapy around 3 and learned a bunch of new strength training moves (which yes, I promise to share at some point!). 🙂 It was definitely a challenging appointment — lots of squats! I also bought myself knee tape so I can wrap my own knees. This stuff is AMAZING!
My mid-afternoon snack:
I made a platter of:
- Mini-whole wheat pita
… Which is about when I noticed that our AIR CONDITIONER has DIED. I live in FLORIDA! It’s about 95 degrees inside my apartment right now, according to my thermostat. It’s loco!
Obviously, I drank a Strongbow Hard Cider to cool off:
Dinner was equally cool and refreshing:
Just a plain old tofu wrap with cheese and lettuce, a pickle, and some grapes.
Off to go sweat my booty off! I hope the maintenance guy fixes it soon!