Good morning! I woke up to a hearty bowl of banana oatmeal:
My oatmeal contained:
- 1/2 cup of oatmeal
- 1/2 cup water
- 1/2 cup milk
- 1 banana
- Toppings: brown sugar and cashews
Nothing beats a sprinkle of brown sugar on oatmeal. Nothing!
10 Minute Strength Routine
One of the things I’ve decided to integrate into my new schedule is 10 Minute Strength Routines in the AM. I think it’s really important to tailor your workout program to what works for YOU. Sure, other bloggers are capable of waking up at 5:45 and going on a 6 mile run or heading to spin class, but it simply would not work for me to do a long workout in the morning during the week (I start work at 7 AM).
Do what you can, and don’t compare yourself to others (this is a really easy trap in the blog world). 10 minutes is all I have to spare in the mornings. Doing something productive with my morning makes me feel happy and healthy!
Here’s this morning’s routine:
Off to work I go!
How do you squeeze a workout into your busiest days?
I totally agree. Everyone goes on about listening to YOUR body, but it’s easy to try and listen to everyone else’s when it seems like their routine is “better”. Great reminder Caitlin! That’s awesome that the 10 minute routine is working well for you.