For accountability’s sake, last night I snacked on a slice of WW toast with pumpkin butter. In bed. Crumbs everywhere! 🙂
GOOD MORNING. It’s Monday, but I have a short work week and am therefore very happy. We are driving to Charlotte, North Carolina on Wednesday night and spending the weekend there. It’s technically a "business trip" because my family is considering moving the holistic clinic, but I hope we have some time for R&R, too!
I did Level 2 of the 30 Day Shred this AM and it was SO HARD. Level 2 is much more advanced than Level 1…. sweat was dripping off me by the end of the first circuit. It’s endlessly ironic to me that I can run a half marathon, but a workout video knocks me down! 🙂
Breakfast included coffee + banana oatmeal.
My oatmeal contained:
- 1/2 cup oatmeal
- 1/2 cup water
- 1/2 cup milk
- 1 sliced banana
- Toppings: 1 teaspoon brown sugar, granola, and chopped pecans
I used to put a whole tablespoon of brown sugar on my oatmeal every morning, but I slowly phased it out. Now I remember how GOOD the extra sugar tastes…. I might have to bring back a teaspoon or so every now and then! 🙂
Have a great week!!