Good morning! I am pleased to report that Meghann’s sister Kelly is looking very good right now — the doctors said her helmet saved her life AND she doesn’t even have any broken bones. It’s truly a miracle.
Honestly, I was sooo tired when I woke up. I had a terrible tension headache, so doing the 30 Day Shred was out of the question. Today is Day 6, and I haven’t missed a day yet, so I’m going to try to do it this evening after my run.
Speaking of runs, I’ll be posting my training plan for my upcoming 15.0 Mile Trail Race later today! Stay posted.
Breakfast was warm and comforting.
My oatmeal contained:
- 1/2 cup oatmeal
- 1/2 cup water
- 1/2 cup milk
- 1 sliced banana
- Toppings: a row of Nutty Coconut Homemade Granola, a row of unsweetened coconut, and a row of Grape Nuts.
OK – I’m off to work. I hope you have a fabulous start to your week (I just wrote "weekend" — how depressing is that?).
So glad to hear that Kelly is doing well. How scary!