Last night, I knowingly broke Crap Free Week guidelines for the first time (without good reason).
I couldn’t help it! The chocolate orange was calling my name! Oh well, it was totally worth it. 🙂
For breakfast, I went back to my Crap Free ways for the last day of the challenge (check back tomorrow for my recap). All I can say is… Thank GOD this is almost over!
I had banana oatmeal with:
- 1/2 cup oatmeal
- 1/2 cup water
- 1/2 cup milk
- 1 sliced banana
- Toppings: unsweetened coconut, almonds
Gasparilla Bud Light Challenge – 3 Races in 2 Days Challenge UPDATE
So, I was checking out my training program for Gasparilla and I think when I created it that I added in an extra week! 🙂 Because I only have TWO weeks of training, not THREE, left. ECK!!!
Here’s the final two weeks of my countdown:
|Feb 28||5K and 15K||Half Mar.|
8×400 = Speedwork (8 sets of 400 meter sprints)
Cross = Elliptical, Swimming, or Bike
I am getting pretty nervous about this race — it is the closest I will ever get to running a marathon (it’s basically 12.4 miles on Saturday and 13.1 on Sunday). I know I can do it, but I’m scared about my knees holding up, and I don’t want to totally suck, either!
I am entering the races with the knowledge that my best chance to set a new Personal Record (PR) is the 15K, which is the first race. I’m just going to have fun on the 5k and then see what happens with the Half.