I worked with my leg propped up and my knee iced all day long….
(See the wine and champagne for the rehearsal dinner in the background?)
Sometimes my knee hurt so badly, I just straight iced it, no towel!
UGH. My stupid Chondromalacia is flaring up in my left knee… the really bad knee. I felt stabbing pain in the last 1.0 mile of my 5.0-mile run. Now, I’m wearing my knee sleeve on the couch and popping aspirin. I have no idea why it’s suddenly acting up.
No running for me tomorrow!
Snack was Grape Nuts and yogurt and blackberries.
Plus another serving (oh, Grape Nuts… I am addicted to you).
And… I had a very strange "dinner." I guess it was more breakfast-for-dinner! Kashi Waffles, sliced banana, and PB.
All drizzled in maple syrup.
With a side salad (I felt the need to eat a vegetable with dinner!)…
And a couple of pickles. 🙂 TOLD YOU it was a weird dinner. 🙂
I had a wonderful day today, did you? I had an amazing Christmas miracle happen to me today. Wish I could tell you guys what happened, but it has to be a secret. :) Let’s just say a acquaintance did something very, very sweet for me, and it made my day! 🙂
Have a good night!
AHHH!!! I’m praying that your knee gets 100% better – keep icing it!!
Glad you had a wonderful day!! I did too, since I’m now OFFICIALLY ON WINTER BREAK!!!!!! 😀