Good afternoon! I hope everyone is having a great and productive day. I forgot to mention this in my AM post, but if you’ve got any questions you’d like me to slip in during my session with the personal trainer, just post ’em!

Lunch was a WONDERFUL and easy dish: Pineapple Chicken Sausage Cous Cous. I stir fried sliced chicken sausage, green bell peppers, and red onions, and then tossed them with pineapple cous cous (cous cous made with 1 part water and 1 part pineapple juice).

Alongside I had a FUN little glass of carrot slices.

The pineapple made this dish. It was sweet, yet savory. And it was FAST! It only took about 5 minutes to cook! 🙂 I sprinkled some pepper and goat cheese on top.

Snack – 10 AM

My oatmeal was great, but I was hungry shortly after. I had an old stand-by… ants on a log! Remember these? 🙂

Again, post any questions you want me to ask the trainer! See you for dinner!



Healthy Tipping Point