Gluten Free

Gluten-Free Goodies

March 8, 2013
gluten free goodies

When I first found out that I needed to stop eating gluten, I was so sad. I thought my new diet would be terrible and that I would miss cake, bread, pasta, and beer so much.  In reality, it’s really not that bad (or hard) once you get used to it. That’s because many foods [...]

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I’m Trying

October 14, 2011
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After my grocery store raid for canned pumpkin, you knew this was coming! I was so looking forward to Pumpkin Pancakes.  One of my favorite things to eat during the Fall and Winter!  This morning, I tried this 1-2-3 Gluten Free Buckwheat Pancake mix.  I’ve only tried one other GF pancake mix and it was [...]

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Prepping Millet

June 16, 2011
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This post is part of a new series called “Prepping…”  I plan to do some more simple how-to posts featuring fun ingredients and cooking techniques.  Next up: Prepping Baked Tofu and Prepping Quinoa.  If you have any requests, feel free to holler.   This is how I prep millet. Millet is technically a seed (thus, [...]

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CaitlinGF?!

June 10, 2011
ASI Test results - 1

My, my – we’ve been getting quite medical on the blog lately, haven’t we?  I think this speaks to the fact that health is about way more than lifting weights or eating your veggies.  After all, it’s literally what’s on the inside that counts.   Remember when I wrote that I was taking an Adrenal [...]

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