June 16, 2011

This post is part of a new series called “Prepping…” I plan to do some more simple how-to posts featuring fun ingredients and cooking techniques. Next up: Prepping Baked Tofu and Prepping Quinoa. If you have any requests, feel free to holler. This is how I prep millet. Millet is technically a seed (thus, [...]
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June 10, 2011

My, my – we’ve been getting quite medical on the blog lately, haven’t we? I think this speaks to the fact that health is about way more than lifting weights or eating your veggies. After all, it’s literally what’s on the inside that counts. Remember when I wrote that I was taking an Adrenal [...]
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