Yoga in a Toga with Yogurt

on November 10, 2009

One of my favorite workouts? Yoga.

One of my favorite snacks? Stonyfield Farm Oikos Yogurt.

One of my favorite party themes? Toga, toga, toga!

All at once?! Yes, please!

Lately, Iâ€™ve been feeling so stressed out. The pressure of writing the Operation Beautiful book in such a short time frame is wearing on me â€“ I want it to be the best possible book it can be! Whenever I get stuck on a sentence or canâ€™t figure out how to flesh out a concept, I roll out my yoga mat and do some downward facing dogs. It is so relaxing and refreshing!

Although I donâ€™t normally do my workouts in a sheet with a spoon + Oikos in handâ€¦. 🙂

Stonyfield Farm is hosting a contest, in which one lucky winner will receive an all-expense trip to Kripalu Center for Yoga & Health in Lenox, Massachusetts. A weekend of relaxation and pampering with Husband!? Sign me up!

This contest is open to all bloggers. To enter, you can do one of three things!

Share a brief story about why you need to relax and say â€œOhm.â€
Share a recipe you create or tip using Oikos yogurt â€“ it can be as simple as a holiday dip or dessert or breakfast idea.
Post a photo of you doing yoga in a toga (Oikos is Greek yogurt after all!).

All entries (your post is your entry) must include a link to the Oikos Facebook fan page and be emailed to oikos@360publicrelations.com by November 30, 2009.

I had fun putting together my entry! The Husband served as my expert photographer, and the neighborhood children looked on in amazement as I tried to hold the Natarajasana pose.

Additionallyâ€¦. because Stonyfield is AWESOME, they offered to host a SECOND contest on Healthy Tipping Point!

Want to win this SPA PRIZE PACK (open to readers + bloggers)? Itâ€™s filled with 4 coupons for free containers of Oikos organic Greek yogurt, a reusable Oikos tote bag, and the "Take- 5" Anti-Stress spa kit, which includes a loofah massage sponge, Anti-Stress massage soap, a body brush, Anti-Stress massage lotion and a soothing gel eye mask!

Simply leave a comment describing one thing that makes you HAPPY, and Iâ€™ll select a winner at lunch tomorrow! NaMOOste! 🙂

{ 462 comments }

Adriana November 10, 2009, 4:52 pm
It makes me happy when I choose to buy products that are more expensive but better for me and for the environment. LIKE STONYFIELD YOGURT!!
Dori November 10, 2009, 4:54 pm
Seeing my brother makes me happy, he lives so far away!
Kelly November 10, 2009, 4:55 pm
It makes me happy to lie in bed on rainy days, listening to a snoring puppy, reading and taking life a little slower than normal (for once!).
diane November 10, 2009, 4:55 pm
It makes me happy when I serve my family and friends vegan meals and they ENJOY them 🙂
j November 10, 2009, 4:56 pm
Having tomorrow off of work makes me happy!
Emily November 10, 2009, 4:56 pm
It makes me happy to go on long walks with my dog.
I get lots of fresh air, exercise (endorphins) and quality time with a little ray of sunshine!
Lizzie November 10, 2009, 4:57 pm
Feeding people…….and having them love what I made!
Traci @ Approaching the Drop Off November 10, 2009, 4:57 pm
Hands down, it’s got to be my cats. The husband and I have four cats and they are all wonderful with their own unique personalities. Waking up to one of them purring in my face and pawing at my ear just because he wants to cuddle is the best thing ever 🙂
Morgan November 10, 2009, 4:58 pm
My husband and my dog make me happy. Seeing my family who I haven’t seen in a while makes me happy too!
Stephanie November 10, 2009, 4:58 pm
My dogs make me happy! Never ceases to amaze me how they can make me smile and feel better after a crappy day at work. <3
ashley.star November 10, 2009, 4:59 pm
It makes me happy when I get good food, coffee, and spend time with my sister! 🙂
alyssa November 10, 2009, 5:00 pm
ahhh, can we vote for you? this was adorable! i think your new camera made it EXTRA fantastic.
- alyssa November 10, 2009, 6:47 pm
  whoops, i completely forgot to answer the question! one thing that aaaalways makes me feel good is my family. even when my life is in shambles, coming home and seeing their faces is life’s biggest blessing.
Dayna November 10, 2009, 5:00 pm
Awesome giveaway!! With my first marathon being 3 weeks away and having to train in the icky, rainy, Pacific Northwest weather, I could really use some stress relief right about now!

One thing that makes me happy is running in the sun with a big smile on my face! That’s when I feel at peace the most.
Tiffany November 10, 2009, 5:00 pm
My boyfriend makes me happy, and I will be even happier when he’s no longer 9000 miles away for months at a time and we finally get to start our lives together in the same place at the same time. 🙂
Caroline November 10, 2009, 5:02 pm
My little sister makes me happy!
Jen November 10, 2009, 5:02 pm
Swimming makes me happy! So silent and I love feeling so free and uninhibited by clothing!
Ali@ Food, FItness, Fashion November 10, 2009, 5:02 pm
Playing with Oscar (my dog) makes me happy!!! I am going to have to put in an entry with that for sure, I would love a getaway!!!!
heatherfeather November 10, 2009, 5:03 pm
a lot of things make me smile — the boyfriend, my mom, JESUS!, sleeping in, peanutbutter, funny movies, finding a good sale, & singing really loudly and off key
Lizzy November 10, 2009, 5:05 pm
listening to music really loud on the way to the gym makes me happy 🙂
Sarah November 10, 2009, 5:05 pm
My supportive and loving parents make me happier than anything else in the world 🙂
Erica November 10, 2009, 5:05 pm
My dogs make me happy, specifically watching them kick around a ball like it’s soccer 🙂
Tay November 10, 2009, 5:05 pm
Aww you look so cute!! My little sister makes me happy 🙂 I love going home and getting a great big hug from her!
alli November 10, 2009, 5:07 pm
you are so cute! 🙂
good food makes me happy!
junghwa November 10, 2009, 5:07 pm
YOGA makes me happy 🙂
but also family/friends!!! just being with them makes me smile. being with someone i love means everything!
Angela November 10, 2009, 5:09 pm
It makes me happy to cook a delicious and healthy meal from scratch. 🙂
Evan Thomas November 10, 2009, 5:10 pm
Running makes me happy!
Katie November 10, 2009, 5:10 pm
Spur-of-the-moment lunches with my mom makes me happy!
Lucky November 10, 2009, 5:11 pm
Football makes me happy!
Jennifer S November 10, 2009, 5:11 pm
Seeing my dog after a long day at work. 🙂
susan November 10, 2009, 5:11 pm
i’ve lurked on your blog and figured a giveaway is a good time for my first comment =)
i enjoy your blog and am so excited for you and your book deal!

as for what makes me happy… LOTS of things do, and i think it would be sad if anyone only had one or two HAPPY things.

lately though, what is making me happy, has been stepping off my rollercoaster lifestyle, and discovering balance… eating better, exercising more, stopping to smell the roses, and trying to enjoy every single day that comes my way =)

thanks!

thanks!
Nicole November 10, 2009, 5:11 pm
Friends & Family =)
Meghan C. November 10, 2009, 5:12 pm
My fiance makes me happy. The last six months have been upside down for me…I lost two grandparents and an aunt, recieved a promotion, purchased a fixer-upper house, got engaged, moved, etc. When I lay in “my spot” on Kevin’s shoulder, the tension just melts away. It is actually relaxing me right now while I’m sitting at my work dest thinking about it! LOL!
Meghan C. November 10, 2009, 5:12 pm
PS. I know that is so pukey, but I don’t care. What can I say…I love him!
StephanieR November 10, 2009, 5:13 pm
my husband, my boy, my girls, my family, my friends, caramel apple cider, pumpkin anything, lattes, FOOD… i could go on and on!
elise November 10, 2009, 5:13 pm
MINDFULNESS makes me happy! (and chocolate…….obviously)
Sarah R November 10, 2009, 5:14 pm
It makes me happy to see how excited my pups are when my husband gets home from work.
Carmen D. November 10, 2009, 5:15 pm
My big sister makes me happy…I’m going to call her right now and tell her that myself-Thanks!
Lizzie November 10, 2009, 5:15 pm
I’m in college so going home makes me so happy! Seeing my kitties, my brothers and my parents always put me in such a great mood 🙂
Anna November 10, 2009, 5:16 pm
Thanks for the heads up about the contest! I can’t wait to enter I would love this trip for the BF and I before he leaves for SC for two and half years!!!!!

I would say my boyfriend makes me extremely happy especially when he gives me fun surprises like flowers at work or my favorite candy bars…its the little things in life!
BettyTheBalancer November 10, 2009, 5:17 pm
Waking up with a big ball of purring gray fur on the pillow next to me, and knowing that she’s happy that I’m home, whether or not I worked hard, worked out, or got worked over that day.
Amy November 10, 2009, 5:18 pm
Running makes me happy!
Megan November 10, 2009, 5:18 pm
running alwyas makes me happy!! (as does thinking about your neighbors giving you crazy looks in your yoga toga!!)
Katie November 10, 2009, 5:18 pm
Seeing previews for New Moon makes me happy! Lame, but I can’t help being super excited everytime one comes on TV. Now I just need to convince the bf to see it with me.
Danielle C. November 10, 2009, 5:19 pm
Petting my cats makes me happy, how something so simplistic makes THEM so happy. 🙂
Y November 10, 2009, 5:19 pm
My pug makes me so very very happy!
Theorist November 10, 2009, 5:20 pm
Simple things. Windy sunny days, holding hands with my finance, my early morning stretching, ice cold water…
4shley (FitBits) November 10, 2009, 5:20 pm
Getting healthy day by day… the baby steps… the progress I make – it all makes me so happy.
Sarah @ The Foodie Diaries November 10, 2009, 5:21 pm
Hha i love this.

SUN makes me happy!
Michaela November 10, 2009, 5:22 pm
Getting an A on an exam keeps me smiling for days.
Farah November 10, 2009, 5:23 pm
Hearing my kids laugh makes me happy. And so does yogurt. 🙂
Danielle November 10, 2009, 5:24 pm
What makes me the most happiest is just running for no reason at all. With out all of the gadgets and a place to go or a certain mileage I HAVE to complete. That makes me so incredibly happy(:
kk November 10, 2009, 5:24 pm
being with my family makes me happy:)
MaryZ November 10, 2009, 5:26 pm
A great book and my kitty cuddled up on the couch! I look forward to this all day!
Jane November 10, 2009, 5:26 pm
Getting mail 🙂
Sarah November 10, 2009, 5:26 pm
Waking up to my boyfriend and kissing him goodbye while he is still cuddled up in bed while I have to go to work makes me so happy 🙂 and so does copious amounts of Oikos.
Gina November 10, 2009, 5:27 pm
Cooking with my boyfriend!
heather November 10, 2009, 5:27 pm
These photos sure do make me happy, Caitlin! 😉

Also- my acceptence of each day as I face it; it hasn’t been the easiest year for me- but I am choosing to continue on and find the goodness in every day (even when it’s hard- and believe me- it’s not all peaches and creme) I am HAPPY with my choices to continue to find Happiness and not sit stagnant in sadness/loneliness/broken heartedness- my strength makes me happy.
Shana November 10, 2009, 5:27 pm
What makes me happy is what i am getting ready to go do – taking a walk with the dog down by the water. The sound of the waves and the sight of the palm trees always put me in a better state of mind.
Jeannette November 10, 2009, 5:27 pm
Sundays make me happy! My favorite day of the week!
Jill November 10, 2009, 5:28 pm
When I’m having a bad day and Noodle, my puppy, just knows and licks my face and snuggles 🙂 How do they always know?!
Justy2003 November 10, 2009, 5:29 pm
Not sure I can think of just ONE thing that makes me happy. Friends, family, fiance, health, running, food, my cat, exercise, beautiful days, good TV shows, sleeping…the list could go on for days!
Maura November 10, 2009, 5:30 pm
My dog’s response when I come home for break makes me happy. 🙂
Gina G November 10, 2009, 5:30 pm
my family makes me happy! =-
Ashlee November 10, 2009, 5:31 pm
Coming home after a long day to my “puppy” (He is an 80lb golden retriever). No matter how upset or bad my day was, he always puts me in a better mood and makes me feel better.
Jessica @ How Sweet It Is November 10, 2009, 5:31 pm
Cooking and baking make me happy and relax me. 🙂
Angela November 10, 2009, 5:31 pm
FRIDAYS! There is friday night, all of Saturday, and most of Sunday to enjoy life (and sleep in some)
Katie November 10, 2009, 5:31 pm
My boyfriend makes me happy!
Leah @ L4L November 10, 2009, 5:32 pm
Chocolate makes me happy!! 😀
Sana November 10, 2009, 5:33 pm
Laughing children make me soooo happy :)! And candy.
Alex November 10, 2009, 5:33 pm
Running makes me happy!
Ami November 10, 2009, 5:33 pm
My husband! 🙂
hemp jogger November 10, 2009, 5:34 pm
honestly, a large glass of wine while watching my favorite tv show(s) by myself. so relaxing, letting my mind wander w/ the insane drama of gossip girl or lol-ing at dwight and michael.
Mary @ Fit this girl November 10, 2009, 5:36 pm
Connecting with genuine lovely people makes me happy! I just got to see and speak to a former co-worker who has such a genuine caring spirit that I tear up when I see her. She is special and I love connecting and re-connecting with people like that.
Great toga by the way!
Teresa November 10, 2009, 5:36 pm
I love having movie nights with my husband and making a good gourmet dinner with a glass of wine.
Lindsay November 10, 2009, 5:38 pm
Being healthy and in recovery from Anorexia makes me very happy and content!!
Holly W November 10, 2009, 5:38 pm
Spending time with my friends and family. They always make me smile.
Julie @savvyeats November 10, 2009, 5:39 pm
It makes me happy that I may have actually figured out what I want to do with my life long-term…
Danielle Lowe November 10, 2009, 5:40 pm
Teaching 4th grade makes me happy!
Lindsay November 10, 2009, 5:40 pm
Being productive early in the day so I can relax in the evening makes me happy!
Tracey November 10, 2009, 5:41 pm
I’m happiest when I’m spending time with my family and pets!
Sonia November 10, 2009, 5:41 pm
My puppy makes me happy!
Beth November 10, 2009, 5:43 pm
Cuddling with my husband and cat makes me happy!
Rita November 10, 2009, 5:44 pm
It makes me happy to take my dogs for a short hike up the mountain in the morning. I love watching the sun run and hearing my dogs playing together in the background.
chipped nails and all November 10, 2009, 5:44 pm
thanks for hosting such an awesome contest! Reading blogs makes me happy :0
Diana November 10, 2009, 5:44 pm
Ah! Love the photos 😛
Melissa November 10, 2009, 5:46 pm
My two handsome sweet little baby boys! 🙂
Erin November 10, 2009, 5:46 pm
Having the day off from work on Wednesday makes me happy!
Melissa O. November 10, 2009, 5:47 pm
This answer was very easy for me… I am a teacher and I am most happy when I see the smiling faces of my third graders. Although teaching is a super stressful job, I am so in love with my munchkins, they are worth all the work!

Thanks for the contest, Caitlin!!
Sara November 10, 2009, 5:48 pm
Cooking for others and introducing them to healthy nutrition!
Jacqueline November 10, 2009, 5:48 pm
Running, my family, dogs and the beach all make me happy!
(Just to name a few)

Good job on the yoga pose… you make it look so easy! 🙂
Katie November 10, 2009, 5:49 pm
My parents home makes me happy! No matter how stressed, angry, lost I may feel, I can go home to my parents peaceful home and feel totally, completely at ease and loved! There’s nothing like it!
Karla November 10, 2009, 5:51 pm
Reading in bed with my kitty, Queenie cudled up to me makes me very happy. It is my favorite time of day.
Lindsay November 10, 2009, 5:51 pm
relaxing with a cup of tea and a good book or funny TV show 🙂
Kelsey November 10, 2009, 5:51 pm
Dripping with sweat after spin class makes me very happy!!
Rashmi November 10, 2009, 5:52 pm
Namaste,The second, my daughter comes out of the School and gets inside the car in the Carpool.I feel so happy to see Her after her School.
Morgan @ Life After Bagels November 10, 2009, 5:53 pm
hey that looks like a professional ad right there!
flipflopsintherain November 10, 2009, 5:53 pm
Reading in the sunshine with my cat at my feet and a cup of green tea by side.
Lauren November 10, 2009, 5:54 pm
What amazing giveaways. I give you props for doing those poses outside. I love this Stonyfield gift that you are giving away as well. I love anything to do with the spa. Something that makes me happy ..although a little cliche…is reading these blogs everyday about people being healthy and nice to themselves. It seems like most bloggers are happy people and it is nice to see happy people out there eat healthy and being good to the environment. It makes me happy about living in this world. Good luck with the contest-these pictures definitely look like you could win!
Maya November 10, 2009, 5:54 pm
The beach makes me very happy, especially running on the beach!
Natalie November 10, 2009, 5:54 pm
When my hubby picks up our 65 lb. dog like a baby! It always makes me happy.
Lauren November 10, 2009, 5:55 pm
Oh and of course good girly TV & movies-I forgot to add that in my post above. 🙂
Jessica November 10, 2009, 5:57 pm
My cat Chandler makes me happy!
greenbean November 10, 2009, 5:57 pm
mindless TV
MelissaNibbles November 10, 2009, 5:58 pm
The blogging community makes me happy. When I started my blog, I never thought anyone would read it. Three months later, I have not only readers, but people I consider my friends all over the country! Some I’ve even met in person. Their support has opened me up to trying new things and overcoming my shyness. Namaste to my blog friends!
Christy November 10, 2009, 5:58 pm
Spending time with my niece and nephews. They always have something witty and wise to say!
Allie November 10, 2009, 5:58 pm
Pears that are perfectly ripe (not too hard, not too soft) make me happy!
Gloria November 10, 2009, 5:58 pm
Yay! Greece and yoga are my 2 favorite things! But nothing makes me happier than when I’m baking.
Tracy November 10, 2009, 6:00 pm
Vacations, shopping, and laying out at the beach! Thanks Caitlin!
Julia November 10, 2009, 6:00 pm
Traveling with my fiance makes me really happy! It’s so meaningful to get to discover new things with him and make great memories.
Kara November 10, 2009, 6:02 pm
I love cooking dinner for my friends- it incorporates two of my favorite things- getting creative in the kitchen and being around people who make me smile.
Amy November 10, 2009, 6:03 pm
What makes me happy is photography. Taking photos and finding the beauty in every moment is my passion 🙂

I love your photo shoot! So creative and cool. You look amazing!
Jasmine T November 10, 2009, 6:04 pm
books. always.
Graze With Me November 10, 2009, 6:05 pm
Breakfast always makes me happy!!
Allie (Live Laugh Eat) November 10, 2009, 6:05 pm
Haha your yoga in a toga definitely came out better than mine! I wish I had an expert photog too. I had my cam on 10 sec delay and scrambled to get into my pose 🙂
Denise November 10, 2009, 6:05 pm
My family definitely makes me happy. I love spending time with my hubby and 18 yo son (which is also why I need to relax and sam OHM!)
Wendy November 10, 2009, 6:05 pm
Sunshine, my children’s laughter, and dark chocolate. Not necessarily in that order. 🙂

Love your yoga in a toga pics! Esp. the first one. 🙂
Christina November 10, 2009, 6:06 pm
Nice weather makes me happy! There’s nothing better than a sunny, blue-skied day to make everything sweeter and anything seem possible.
Meaghen November 10, 2009, 6:07 pm
Reading makes me happy. It’s one of my favourite things to do and just thinking about it makes me smile!
Brooke November 10, 2009, 6:08 pm
Nothing is better than complete quiet sometimes 🙂
Caitie November 10, 2009, 6:08 pm
My puppies!! Ok so technically that’s two things, but they make me SO happy!
Jessica November 10, 2009, 6:08 pm
I make me happy.
S. November 10, 2009, 6:10 pm
Foot rubs from the boy make me VERY happy! 🙂
Steph November 10, 2009, 6:10 pm
My fiance, Brandon, makes me so incredibly happy! He has been there for me through so many things and is so supportive of everything I do 🙂
AshB November 10, 2009, 6:10 pm
playing with puppies makes me happy.
Annalisa November 10, 2009, 6:13 pm
Lately, it’s knitting while watching Mad Men – such a lazy, guilty pleasure!
Michele November 10, 2009, 6:13 pm
One Simple Thing for Happiness: sunrises
Megan November 10, 2009, 6:14 pm
Lying on the couch, with my 4 year old snuggled on top of me fast asleep. Even though it’s 5pm, I don’t mind that he is napping. I work tonight so my hubby is in charge of bedtime. 🙂 it’s nice to get some unexpected snuggles before a night of work.
Ashley November 10, 2009, 6:15 pm
Yoga is actually the thing I go back to when feeling really stressed. I was certified in spring 2006 to teach yoga but have fallen away from my practice from time to time since then.
Andrea November 10, 2009, 6:16 pm
A new start makes me happy 🙂 I was working a job with crazy hours, over 70 a week..I was a zombie! Now that I’m done with that, I’m turning back to eating healthy and learning healthy habits.
Just wanted to say,I’ve been reading your blog for the past few days and it has really inspired me to get back on track with healthy eating and a healthy life style! Thanks 🙂 Looking forward to more posts and the Operation Beautiful book! I’m assuming you’ve seen it, but every time I walked past the huge ‘YOU ARE BEAUTIFUL’ graffiti in Chicago by the old Marshall Field’s building, it would make my day!
- Caitlin November 10, 2009, 6:16 pm
  i think i’ve seen it – not sure! will you take a picture?
Allison K November 10, 2009, 6:16 pm
Taking my dog to the dog park makes me happy! 🙂
Ilene November 10, 2009, 6:16 pm
People who smile make me happy 🙂
Amanda (Two Boos Who Eat) November 10, 2009, 6:16 pm
Food blogging makes me happy 🙂

Love your entry! love, love, love!
Jenn November 10, 2009, 6:17 pm
Sundays make me happy!
Stefanie B November 10, 2009, 6:17 pm
My puppy Angus makes me happy!
Carol @ The Hummusphere November 10, 2009, 6:18 pm
I love these pictures! Haha.

Something that makes me happy?? Doing my laundry on a cold winter’s night, taking everything fresh out of the dryer, dumping it all on my bed and rolling around in the warm, fresh-smelling pile of clothes. Slightly weird but aaaamaaazing ;)!
Elizabeth November 10, 2009, 6:20 pm
Being with family makes me happy. Being away at college makes the time I do get to spend with them even more meaningful.
Beth November 10, 2009, 6:21 pm
Running makes me happy! I just started training for my first marathon and each new pdr is such an achievement. I also run during my lunch break during the week, and the daily dose of sunshine is so important to making me happy now that it gets dark so early.
Susan Grundman November 10, 2009, 6:22 pm
Vacationing in Hawaii with my other 9 family members (we go every other summer). It’s glorious to sit on the beach and watch the sunrise – talk about a great place to practice yoga!
Lanie November 10, 2009, 6:23 pm
What makes me the happiest are lazy Sunday mornings in bed with my boyfriend and my puppy dog.
Rebekah November 10, 2009, 6:23 pm
It makes me happy to test better-for-you versions of Thanksgiving recipes until I find the perfect one so my family doesn’t know the difference! Cauliflower in the mashed potatoes? Yes. Silken tofu in the pumpkin pie? We’ll see.
Megan November 10, 2009, 6:24 pm
Walking in the door after a long day at work and seeing my wonderful husband and two amazing dogs… stress instantly goes out the door!
Cynthia (It All Changes) November 10, 2009, 6:27 pm
I love seeing the smile on the face of the kids in my church when we give them their Christmas presents from the church. We have a party the sunday before christmas and open presents and have dinner. It makes my season since we are super busy otherwise.
Amanda November 10, 2009, 6:28 pm
Horses make me happy! Being at Keeneland, the racetrack here, is the best thing in the world… right now there is a big Thoroughbred horse sale going on and I am in heaven out there!
BethP November 10, 2009, 6:31 pm
my new book club!
Ashlee November 10, 2009, 6:31 pm
Spending time with my husband and little brother makes me happy. In June my oldest younger brother died in a car accident so anytime spend with my youngest younger brother and my husband is wonderful.
Kay November 10, 2009, 6:32 pm
The smell of freshly ground coffee beans steeping in my French press over a weekend brunch with my sister!
Paige November 10, 2009, 6:33 pm
What makes me happy is taking a nap on the couch with my husband after a hard day at work!
Molly @vegandorm November 10, 2009, 6:35 pm
Horseback riding makes me happy!
I’m excited to enter this spa pack. Unfortunately, as a vegan, I don’t feel right doing a post about yogurt. 🙁
Although that yoga getaway sounds amazing!
Also, that picture of you looks like an ad from a magazine! Beautiful!
Amy C November 10, 2009, 6:36 pm
It makes me happy when I can relax with my friends and chat over a nice cup of coffee. Pilates and yoga make me super happy as well! 🙂
Marcie November 10, 2009, 6:37 pm
Walking my two puppies!
Ashley November 10, 2009, 6:37 pm
After falling off a cliff on sunday and almost dying, just being able to get up in the morning and engoy every day makes me happy. I’m so lucky to be here.
Carol November 10, 2009, 6:37 pm
Baking a HUGE batch of muffins for my family and friends “just because”
Melissa November 10, 2009, 6:37 pm
Every day when I come home from work, my Welsh Corgi Miles is waiting for me. He tries to sit politely at the bottom of the stairse, but it’s so tough for him to contain his excitement. He can’t help but wiggle a little. So cute and makes me so happy!
Noella November 10, 2009, 6:37 pm
Definitely going for a run to decompress on stressful days, I find my center…..
Serena November 10, 2009, 6:38 pm
It makes me happy when I get to see my 15 year old dog act like a puppy again because he is so happy to see me 🙂 I am away at college so I only get to see him once a month or so.
Julie L November 10, 2009, 6:38 pm
Playing with my cat. Having my mom be healthy again after her heart attack. Seeing my grandma come out of her shell and be happy in her nursing home. these little things make me happy. 🙂
jodie November 10, 2009, 6:39 pm
Running and finishing every task on my to do list makes very happy. A sense of accomplishment.
Katie November 10, 2009, 6:41 pm
the joy of children makes me happy, as well as coffee shops catching up with friends and falling asleep next to my boy and listening to the rain…a few among a million other things!
Rachel November 10, 2009, 6:41 pm
Spending time with my Dad makes me happy. Pumpkin ice cream is a close second.
Jen November 10, 2009, 6:41 pm
Running on a crisp fall day makes me happy.
Whitney November 10, 2009, 6:42 pm
It makes me happy to go to a long day of school/work, get my hardcore workout complete, then get in my jammies, turn on the fire, and watch gilmore girls while sipping a yummy cup of Chai Tea =) So relaxing!
Cara November 10, 2009, 6:42 pm
Reading Blogs!!!
tonu November 10, 2009, 6:44 pm
i am so happy to be alive that just waking up every day makes me so happy!

but the dancing pig outside hogfathers makes me laugh every time i see it!!

http://toniconrad.wordpress.com
sirenjess November 10, 2009, 6:45 pm
Running makes me happy!!!!! And having tomorrow off. 🙂
ksquared22 November 10, 2009, 6:45 pm
I am a swim coach and when I see “my girls” drop time or have a great swim I am so happy for their happiness! Its a great feeling to know that all the hours pay off!
Carrie H November 10, 2009, 6:46 pm
My newest niece Geneva who was born Sunday morning makes me VERY happy. I live two and a half hours from her, but I got to spend Sunday evening and Monday morning with her. Geneva’s tiny warm body and newborn baby smell/sounds are so soothing! I miss her!
Alyssa November 10, 2009, 6:46 pm
Planning my upcoming wedding with the love of my life!
Katie (Sweet Tater) November 10, 2009, 6:47 pm
cats make me happy. i said it.
Lee November 10, 2009, 6:49 pm
Almost every night, my fiance and I lay in our bed with our dog and have “adoration time” where we tell the dog how wonderful he is. It’s totally cheesy, but it makes me happy.
Jocelyn November 10, 2009, 6:49 pm
TODAY made me so happy because I got SO much done, and I felt so productive! Thanks Caitlin for blogging about the Online Stopwatch today, it helped me to waste much less time!
Freckles November 10, 2009, 6:50 pm
What a coincidence! I just made a blog entry about things that make me happy 😀
One of the things on my list is spending time with my husband! What a typical answer, but that’s what makes me HAPPY 🙂
AO November 10, 2009, 6:50 pm
chocolate makes me very very happy!!
Niki (Running In Pink) November 10, 2009, 6:53 pm
So many things…but just one? Dancing and singing around my kitchen while I cook when the hubby isn’t home yet. 🙂
Marissa November 10, 2009, 6:53 pm
Love the toga!
Kristy November 10, 2009, 6:55 pm
What makes me happy? So much does! My favorite is probably when I actually get a nice Sunday morning to spend at home with the hubby and my kitty. There is something so special about a nice cup of coffee and spending time with my small family.
becky November 10, 2009, 6:55 pm
sleeping for an extra half hour after a long run makes me very, very happy…two great things combined
ari November 10, 2009, 6:56 pm
COOKING makes me happy! it’s such a stress reliever and i love that i can create delicious and healthy meals for my family and friends that they can feel good about putting in their bodies! since i’m living in a dorm i haven’t been able to cook basically at all. i miss it so much 🙁 i can’t wait til i move into a house next year!!!
Jenna November 10, 2009, 6:56 pm
one thing that makes me happy is my FAMILY 🙂
jenna
Angel November 10, 2009, 6:56 pm
What makes me happy? Knowing that the world will keep spinning and life will continue movie regardless of life’s trials and tribulations usually does the trick. C:
Korrie November 10, 2009, 6:58 pm
Wearing my boyfriend’s hoodie makes me REALLY happy! =) Nothing more cozy and comforting!
Anna November 10, 2009, 6:58 pm
My dogs make me happy!!!! (and my husband too, I guess 🙂 )
Courtney November 10, 2009, 6:59 pm
It makes me happy to know that I will get to see the most amazing man in my life in about a week when he comes to see me before he leaves to be stationed in Germany for four years. He makes me the happiest person 🙂
ashleigh November 10, 2009, 7:01 pm
two things that make me happy: playing with my 3 cats and cuddling with my bf! <3
Whitney November 10, 2009, 7:01 pm
Getting to workout tonight after having to take off a week on doctor’s orders.
Adriane November 10, 2009, 7:01 pm
My cats!
Ashley November 10, 2009, 7:02 pm
Waking up to a perfect crisp autumn day 🙂
karla November 10, 2009, 7:03 pm
my pug dog makes me happy!
Lauren November 10, 2009, 7:04 pm
My sweet little dog makes me happy…even though she is barking at imaginary shiny spots on the ceiling while I type this…
Kristin November 10, 2009, 7:05 pm
My niece and nephew make me happy! They are so little but so smart and funny and they have taught me a lot about the kind of person I want to be. They are the biggest reason – started living a healthier lifestyle! Also my two cats who have been with me even through my unhealthy lifestyle.
Sara November 10, 2009, 7:05 pm
Doing well in school makes me happy!
Rebecca November 10, 2009, 7:07 pm
Cooking! I love the process, the time, the smells, and of course the finished product!
Elizabeth November 10, 2009, 7:07 pm
My family makes me happy!
Jenna @ runeatride November 10, 2009, 7:08 pm
Riding my horse makes me happy 🙂
Abby (Abby's VeGaN Eats) November 10, 2009, 7:10 pm
My students doing well on a test after Ive been teaching something FOREVER makes me happy!
Jessica November 10, 2009, 7:10 pm
My dog Dukester. Every time I see him, no matter what kind of mood I am, he makes me smile!
Janette November 10, 2009, 7:11 pm
What makes me happy is to hear my kids laugh, what could be better then my healthy kids laughing.
haya November 10, 2009, 7:11 pm
hugs and kisses make me happy!
Katherine November 10, 2009, 7:12 pm
I love to laugh! 🙂
Erin November 10, 2009, 7:13 pm
These pictures are fantastic.

Travel makes me happy. It’s been such a joy to journey around the world, meeting new people and knowing that friends and family back home are so supportive.
Emily November 10, 2009, 7:14 pm
Edward Cullen makes me happy. No lie! =]
(11-20!!! TEN MORE DAYSSSS!!!!!)

Seriously though, my AMAZING friends and family are what make me smile every day. OOh, and my little dog, too! =]
Wendy G November 10, 2009, 7:15 pm
My husband, family, ice cream and Disney movies always make me very happy!
Julie November 10, 2009, 7:15 pm
Playing hookie and getting a hike in today made me a very happy girl!!
amanda @ fake ginger November 10, 2009, 7:15 pm
My 2 year old, although not good for easing stress, makes me happiest.
Joelle (The Pancake Girl) November 10, 2009, 7:15 pm
PANCAKES make me happy!! 🙂

Okay, aaand laughing with happy people I love, of course.
Danielle J November 10, 2009, 7:18 pm
Doing the USA today crossword when my long distance boyfriend is in town while eating banana oats. Just thinking about it make me smile 🙂
Laura S November 10, 2009, 7:18 pm
It makes me happy when I visit my parents and get to see my dog and how happy she is to see me!
Michelle November 10, 2009, 7:20 pm
Cute pic and entry! One thing that makes me happy is a relaxing night in with my Mom watching TV after a long, stressful week!
Monica November 10, 2009, 7:24 pm
The change of seasons make me extremely happy…I feel like a little kid again 🙂
Beth S. November 10, 2009, 7:24 pm
I’ve actually was thinking about what makes me happy today. I love libraries, running, cupcakes, my pet tortoise, oh the list goes forever.
Meg @ Be Fit Be Full November 10, 2009, 7:26 pm
Your arms look amazing in the first yoga pose!

What makes me happy is to have such a close-knit family. I love the holidays when we’re all together and wish we all lived closer to each other!
Emily November 10, 2009, 7:29 pm
Sunshine makes me happy–this is why I choose to live in Denver (350 ish sunny days per year).
Alison November 10, 2009, 7:31 pm
I am a 2nd grade teacher and even when I am having a bad day, a hug and an “I love you” from my students ALWAYS makes me happy! I tell them that they make my sun shine. 🙂
Julie November 10, 2009, 7:31 pm
It makes me happy to know that I’m in control of my life, my future, and that anything is possible!!
Amanda J. November 10, 2009, 7:35 pm
Being home from work in time to create a healthy spread for my husband and son, rainy days accompanied by a bowl of steaming tomato soup, hugs, smiles, the look on my 6 year old’s face when he conquers a very “hard to sound out” word…I guess once I get started it is hard to stop. There are SO MANY things that make me happy.
Jess November 10, 2009, 7:37 pm
Haha what a fun contest! One things that makes me happy is spending time at home with my family. I can’t wait until Thanksgiving when I get to see them again!
maggie November 10, 2009, 7:37 pm
it makes me happy to walk my precious dog who is always full of life and makes me remember to smile!
Ellie November 10, 2009, 7:41 pm
One thing that makes me happy is going to the (independent!) bookstore in my neighborhood and reading children’s books there. I used to be a bookseller and I love keeping up with the genre.

Thanks for running the contest, Caitlin!
lauren l. November 10, 2009, 7:42 pm
going on a good run after work then coming home to eat a great dinner with my roommate makes me happy!
brandi November 10, 2009, 7:46 pm
those pictures are so cute!

my family makes me happy, every day. I wouldn’t be who I am or where I am without them.
Stacey November 10, 2009, 7:47 pm
The one thing that always puts a smile on my face is having a great pizza, good beer and great convo with the boyfriend 🙂 Oh, and running 😉
Brooke November 10, 2009, 7:47 pm
The Ben and Jerrys I just ate, boy bands, bikram yoga, looking super dimey and making out with a dimey man, not being hungover, being a vegetarian, eating organically, and drinking a brew or 10.

That totally wasn’t one, but it all makes ONE happy me so that counts 😀

YAY OIKOS AND CAITLIN <3
Jamie November 10, 2009, 7:48 pm
Feeling strong after a hard workout makes me happy! body and mind 🙂
Erin November 10, 2009, 7:48 pm
Running makes me happy! Going for a run always cheers me up when I am feeling down
Amber November 10, 2009, 7:49 pm
My niece and nephew make me happy =)
Laura in Pgh November 10, 2009, 7:50 pm
Reading healthy living blogs makes me happy, as does posting an Operation Beautiful note!
Kristin November 10, 2009, 7:52 pm
Reading fitness magazines while soaking in a bubble bath at the end of the day.
Nikka @ neekadeek November 10, 2009, 7:52 pm
Happiness is waking up every morning knowing I am free to enjoy the things I enjoy most, like great food, great reading and great people!
Ellie November 10, 2009, 7:53 pm
Right now I’m eating sweet potato fries and kale salad and reading food blogs. So happy!!
Jocelyn November 10, 2009, 7:53 pm
workin out, eating healthy and being NICE to people makes me happy 😉 Such cheese but true.
Marisa (Trim The Fat) November 10, 2009, 7:55 pm
Greek yogurt makes me happy! I seriously could eat it every morning for breakfast!
Andrea November 10, 2009, 7:55 pm
Being with my friends and family. And snuggling at the end of the day with my boy.
mama November 10, 2009, 7:56 pm
it makes me happy when my husband likes to eat my healthy cooking!
Amanda November 10, 2009, 7:58 pm
A Successful run 🙂
Annie November 10, 2009, 7:58 pm
Watching the sun set over beautiful Pikes Peak! I love Colorado!
Karla November 10, 2009, 7:58 pm
Waking up on weekend mornings without an alarm clock makes me happy.
Leena November 10, 2009, 7:58 pm
One thing that makes me happy is my puppy dog!She’s such a nut, and can always, no matter what put a smile on my face! 🙂
lauren (athleat) November 10, 2009, 8:00 pm
roaming through new, cool grocery stores.
Rachel S November 10, 2009, 8:00 pm
Celebrating Thanksgiving with my family! It’s only a few more weeks away and I can’t wait!
Janelle November 10, 2009, 8:03 pm
Long walks in the fall. I love when the leaves crunch under my feet!
Jennyh November 10, 2009, 8:03 pm
There areanybrhinfs that bring me happiness. I think I am happiest for me and my family’s health and the love of my wonderful Hubby! I eat okinos for my after dinner treat every night, love Greek yogurt! Time for my dish now 🙂
Stacey November 10, 2009, 8:04 pm
My dogs make me happy. Even if I am having a bad day, just seeing their hopeful faces or wagging tails always puts a smile on my face.
Andrea November 10, 2009, 8:05 pm
Baking makes me happy!!!
Melinda H. November 10, 2009, 8:11 pm
Having date night with my significant other makes me soooo happy. 🙂
Katie November 10, 2009, 8:15 pm
Being at home with my hubbie and pets!
Denise November 10, 2009, 8:16 pm
Taking Black Belt Karate classes with my two children makes me happy!
“Adult time” with my husband makes me BLISSFUL!
Lindsay Perrone (goodiesgalore) November 10, 2009, 8:16 pm
My bulldog Eleanor. Nothing makes me happier than seeing her squishy face.
Katie November 10, 2009, 8:17 pm
My dog. She makes my bad moods good and my good moods great!
Allison (Eat Clean Live Green) November 10, 2009, 8:18 pm
My puppy being so excited to see me when I get home makes me happy 🙂
Tyler November 10, 2009, 8:19 pm
My husband. He recently got back from a year long tour in Iraq. Having my best friend and partner in crime living with me under the same roof makes me crazy happy!
Nikky November 10, 2009, 8:19 pm
One of my sisters, who is slow and always upbeat and super happy no matter what and the way she screams “Nikky!” and throws her arms around me EVERY SINGLE TIME I walk in the door at my mom’s house… that makes me happy. My siblings in general (all 9 of them), they’re my whole world!
***ANDREA*** November 10, 2009, 8:19 pm
My husband and my 5, 3 and 2 year old. They make me VERY happy!
Valerie (College Girl Eats) November 10, 2009, 8:20 pm
A phone call with my mom makes me happy!
Katie Lang November 10, 2009, 8:20 pm
My husband is pursuing a completely new career path which is scary because we will have to go without his steady income for awhile, but it’s making me so happy seeing his excitement with this new phase of his life. Seeing his face light up when we talk about his future is just the best feeling in the world.
Kim November 10, 2009, 8:21 pm
My husband gets up 30 minutes before me. When he hears my alarm go off, he comes in and sings me a good morning song… seeing him first thing and being sung to and cuddled always makes me incredibly happy!
kristin November 10, 2009, 8:21 pm
being healthy makes me happy!!

and my boyfriend and friends too 🙂
Jocelyne November 10, 2009, 8:24 pm
Being close to my family makes me happy! Notice, I didn’t say my family makes me happy, because sometimes they don’t. But, we are so close that even in the times that we aren’t getting along I know that we are all we’ve got and we’ll be together for as long as humanly possible and that’s awesome!!
Katie Marie November 10, 2009, 8:27 pm
Feeling how much better my body feels when I eat whole, real food instead of overly-processed stuff makes me very happy!
Danielle November 10, 2009, 8:28 pm
My family makes me happy!
catiedidit November 10, 2009, 8:31 pm
Going home to visit my family makes me happy! I moved to NC from OH almost 2 years ago…I thought I wanted to get out of Cleveland so badly, but now I realize how much I love/miss it!
Sara November 10, 2009, 8:33 pm
Doing random acts of kindness/giving charity makes me happy.
Amy November 10, 2009, 8:34 pm
My Jersey cows just make me cry with Joy! (i’m serious!)
Betsy S. November 10, 2009, 8:36 pm
chapstick!!!
Ali November 10, 2009, 8:36 pm
I never win, but here goes…..Doing yoga in my living room while my dog tries to lick my face makes me Super happy ( and makes me laugh too!!)
Danielle November 10, 2009, 8:37 pm
My family, husband and friends make me happy because they are always there for me when things get a little stressful or are simply wonderful. I’m so blessed by the people who are in my life 🙂
Anne P November 10, 2009, 8:37 pm
pictures of you in a toga makes me happy 🙂
Amelia November 10, 2009, 8:38 pm
Great books make me happy!
Lauren November 10, 2009, 8:39 pm
Being alive, healthy family, being a stay at home mom, growing stronger in my relationship with Jesus, eating oatmeal with lotsa cinnamon, morning runs…these ALL make me one happy girl!!
Abby November 10, 2009, 8:39 pm
Finally having the initiative to get healthy after reading all the amazing food/well being blogs makes me happy! Actually seeing myself get healthier makes me even happier!
Allie B. November 10, 2009, 8:40 pm
What makes me happy is a big, genuine, belly laugh. Coming from me, from someone I made laugh, or a stranger. Hearing a laugh like that…how can it NOT make you happy! Laughter is the best medicine and so contagious!
Jess November 10, 2009, 8:42 pm
One thing that makes me happy is my family and how lucky I am to have them in my life.
Brooke P November 10, 2009, 8:45 pm
Volunteering makes me happy! I volunteer for the Big Brother Big Sister organization and it brings me so much joy that I can be a leader and a role model my “little sister”. I get to be there for her and help her through things that maybe their parents can’t relate to! It’s just a warm fuzzy feeling you get when you can help impact someone else life, by the smallest thing such as giving your time! That makes me happy! Oh and seeing my boyfriend of 3 years {we are long distance about 3 hours from each other, but hopefully not for long}!!! YAY!
Penny November 10, 2009, 8:45 pm
My boyfriend and our cats make me happy, and my best friend – my brother.

Thanks Caitlin!
whitney November 10, 2009, 8:45 pm
Just being able to sleep in and relax makes me happy!
Nicole Smith November 10, 2009, 8:46 pm
Simply living makes me happy. The chance to live each day to the fullest and know I did the best I could that day. I gave it my all. The opportunity to have another day on this precious earth. Life makes me happy! 🙂
Maura November 10, 2009, 8:46 pm
Knowing someone has found one of the Operation Beautiful notes I left around 🙂
Tieghan November 10, 2009, 8:48 pm
What makes me happy is exercising out side for an hour and a half every morning! The best part is most mornings my MOM comes with me! It also makes me happy doing YOGA twice a week! Oh and Greek yogurt! Duh!:)
Erin November 10, 2009, 8:48 pm
Simple things make me happy, but I love both sunrise and sunset
Ro November 10, 2009, 8:49 pm
Feeling like I’ve got everything under control and am living in balance makes me happy! (a relieved kind of happy)
boomette1 November 10, 2009, 8:52 pm
I want to win a SPA PRIZE PACK. The thing that makes me happy is when I cook and that it tastes really good and everyone in my family love it.
Errign November 10, 2009, 8:53 pm
Baking makes me happy! And my doggie!
t November 10, 2009, 8:54 pm
cooking for my family makes me happy!
Sara November 10, 2009, 8:54 pm
Laughing with my husband!
Donna November 10, 2009, 8:55 pm
Phone calls from my husband in Iraq make me happy!
Eating Journey November 10, 2009, 8:57 pm
waking up after a good nights sleep always makes me happy.
Lana November 10, 2009, 8:57 pm
My favorite thing to do is cook an exciting new recipe!!! It relieves stress and makes me feel accomplished if it turns out good. I also love to bake!!!

P.S. Greek yogurt and grapes is my new addiction!!!!
Katie (Runs for Fun) November 10, 2009, 8:58 pm
It sounds lame, but my dog makes me happy. I love coming home at the end of the day and seeing his ears go back and his tail start wagging as he runs up to me.
JD November 10, 2009, 8:58 pm
Happiness for me is sitting at the piano and playing to my hearts content. I also love spending time with my family and doing absolutely nothing, but still enjoying each and every second we are together. Priceless:)
Christina November 10, 2009, 9:00 pm
Wednesday holidays/mid-week break make me happy!
JessicaR November 10, 2009, 9:01 pm
A blissful night of sleep!
Catie November 10, 2009, 9:05 pm
drinking vino with my friends! thanks for the awesome giveaway:)
Sara November 10, 2009, 9:09 pm
Watching tv under a big blanket while eating frozen yogurt.
~carolyn~ November 10, 2009, 9:14 pm
a couple of things…nachos…popcorn with parm cheese and when bloggers just tell us what thier big news is instead of going on and on for days…and this does not apply to Healthy Tipping Point…I just had to say it:)
Anna Webb November 10, 2009, 9:15 pm
My fiance and I eat dinner in the bedroom while watching tv or a movie. We cuddle up next to each other and an enjoy a meal together usually while cracking up at the antics of the crew at Dunder Mifflin (The Office for those that don’t watch). I look forward to dinner everyday and that makes me HAPPY. 🙂
Marianne November 10, 2009, 9:15 pm
My pets!! Two dogs and a cat – guaranteed happiness! of course I could do without the giant size hairballs I sweep up daily but it’s well worth it!
mel November 10, 2009, 9:16 pm
my hubby and family make me happy! And healthy yummy food…esp yogurt my fav!!
Lauren November 10, 2009, 9:16 pm
Eating tiramisu gelato with hubby that only cost 1.99 at my grocery store and has a few simple ingredients–happened tonight and made me one happy girl.
Lori Z. November 10, 2009, 9:18 pm
Hugs and kisses from my girls always make me happy!
Brooke November 10, 2009, 9:21 pm
Quiet time makes me happy.
Amanda November 10, 2009, 9:22 pm
Cooking a healthy dinner with my boyfriend, and enjoying the experience with a little wine and music really makes me happy 🙂
VCK November 10, 2009, 9:23 pm
My husband tells me he loves me every day, usually multiple times. This always makes me happy. 🙂
caronae November 10, 2009, 9:24 pm
Yoga makes me happy at the end of my day. Especially pigeon pose!
Jill November 10, 2009, 9:24 pm
My husband makes me smile 🙂
Cara November 10, 2009, 9:25 pm
Giveaways make me happy! But tea makes me happier. There isn’t a better way to end a day…
Terese November 10, 2009, 9:25 pm
Food, pugs and my boyfriend Aaron make me happy.
Laura E November 10, 2009, 9:26 pm
Thanks for the opportunity! The simplest things make me happiest, such as falling asleep when you’re exhausted!!
Danica November 10, 2009, 9:29 pm
taking long walks with my pup makes me happy =)
Megan November 10, 2009, 9:29 pm
My cousins. I get to see them all in 10 days for one of my cousin’s wedding. I am so excited for it, but last night I went to bed thinking about how lucky I am to have them in my life. They make me happy (especially the little ones – 5,4,2 and one due in a month!!!)
Jenny November 10, 2009, 9:31 pm
A cup of pumpkin spice tea in mid-November makes me happy 🙂
maria November 10, 2009, 9:36 pm
Mastering something new that I didn’t believe I could makes me so happy! Yoga, running, weight loss. All things that have required a decent amount of work on my part, but their rewards have paid off in so many ways I could never have imagined!
Holly S. November 10, 2009, 9:37 pm
Scoping bargains with my mom makes me happy–lots of laughs and she always picks out stuff that looks great on me!
Thanks for the giveaway!
Rachel November 10, 2009, 9:41 pm
spontaneous adventures with friends make me so happy 🙂
Andrea November 10, 2009, 9:42 pm
My adorable 9 week old shih-poo puppy makes me happy! And because I can’t pick just one thing, yoga also makes me happy:)
Kelly November 10, 2009, 9:42 pm
It makes me happy to be with my friends and family, to help others do something they couldn’t do before (I’m a teacher, so this happens more often than you would think), to exercise, to eat ice cream…lots of things make me happy!
gelsey November 10, 2009, 9:44 pm
okay…total nerd, but going to the library, completely finishing projects, and STILL having time to people-watch makes me SO happy. what makes it even better? to go with a friend and typing jokes back and forth in a word document to see who laughs first (or loudest) in the quiet room at the library 🙂
Melissa G November 10, 2009, 9:49 pm
I’m in grad school so right now it’s accomplishing a huge task (writing a paper on a counseling theory) and knowing I did the best I possibly could on it. That makes me ecstatic! Nerd alert!!
Becca H November 10, 2009, 9:52 pm
What makes me happy is my family and raniy days(Just not too many).
Kelsey November 10, 2009, 9:53 pm
thats a cute idea!!! you are really good at those poses :]
Heather ODonnell November 10, 2009, 9:53 pm
Easy….Hearing my son say “I love you mommy.”
Keri November 10, 2009, 9:54 pm
I’ve been really sick with the flu this past week, and what has made me so happy is to get “get-well” messages from everyone….from my family and friends, to co-workers, to students in the class I TA. Knowing people are sending positive thoughts your way when you’re feeling down is the best 🙂
Kristin November 10, 2009, 9:55 pm
This post made me happy!!

xo
K
Katie R November 10, 2009, 9:59 pm
Taking long walks with my husband makes me happy. We have both been so busy lately, that finding the time to walk and talk is a treat.
Sara November 10, 2009, 10:00 pm
What makes me happy is spending time with the love of my life. Also seeing my family and spending the holidays with them is such a joy! I am so excited for the upcoming holiday season!
Aileen November 10, 2009, 10:01 pm
This post is especially great, because YOGA makes me happy! And Kripalu is so wonderful! I will have my fingers crossed for you.
ssusan November 10, 2009, 10:01 pm
spending time with family makes me happy!
emily November 10, 2009, 10:02 pm
Diet coke with a straw!
Laura Smith November 10, 2009, 10:02 pm
Good weather, great run (with no soreness/injuries), yummy messy yogurt bowl for breakfast, and knowing I have people that love me (and no papers/homework/tests to worry about) 🙂
Lauren November 10, 2009, 10:04 pm
I love unexpectedly nice days! A (relatively) warm sunny day in winter is such a nice surprise!
KatieTX November 10, 2009, 10:04 pm
Teaching and sharing yoga!!
Ellie Tokar November 10, 2009, 10:05 pm
Hey Caitlin! This is my first time writing a comment but I absolutely love your blog and read it religiously! Thanks for sharing your life with the world!

A fantastic early morning run, with the sun just rising, the crisp air and the empty streets, makes me incredibly happy!
SP November 10, 2009, 10:07 pm
Laughter! It truly is the best medicine.
Maureen November 10, 2009, 10:08 pm
My mom!
Ginny November 10, 2009, 10:20 pm
Time spent playing with my dog makes me happiest!
SBC November 10, 2009, 10:20 pm
running in the fall and seeing all of the amazing leaves as they change- i live in the northeast. hands down, the best time of year.
Jessica November 10, 2009, 10:24 pm
Muffins make me happy – specifically pumpkin chocolate chip muffins! YUM!
Jessica November 10, 2009, 10:25 pm
Muffins make me so happy! Specifically pumpkin chocolate chip muffins :).
Jessica November 10, 2009, 10:29 pm
My puppy curled up on my lap sleeping, which she is currently doing.
Marie November 10, 2009, 10:30 pm
Walking through the park in my neighborhood. Especially with the fall colors, it’s beautiful.
Lindsey November 10, 2009, 10:31 pm
Dancing makes me happy! 🙂
Heather R November 10, 2009, 10:32 pm
My new baby girl makes me so very happy! It’s like Christmas morning every day that I wake up and see her sweet face snuggled up next to me! 🙂
Lily November 10, 2009, 10:37 pm
Pure bliss is falling asleep with my purring cat next to my head.
Amy November 10, 2009, 10:38 pm
Sunny, beautiful days like today!
Amy November 10, 2009, 10:38 pm
Doing good, healthy things for myself makes me happy. Whether it is going for a run, hitting up the gym to lift after a long day of classes, or just fixing up a salad and other delicious healthy foods. I feel happiest when I know I am taking care of myself and respecting my body and my well-being.
Sarah November 10, 2009, 10:39 pm
Sitting on the couch with my hubby and puppy makes me happy!!
Gina C. November 10, 2009, 10:40 pm
The holiday season!!! I especially Christmas and Thanksgiving. I love giving healthy gifts.
Laurel November 10, 2009, 10:42 pm
bedtime… for the kids, not necessarily me.
Kristina November 10, 2009, 10:48 pm
You’re so cute in your toga!

So many things make me happy, but my one constant will always be listening to good music!! 🙂 I’m a music junkie.
Diana November 10, 2009, 10:51 pm
Lying down with my boyfriend after a tough day always makes me blissfully happy. Warm tea and exercise both make me feel relaxed, but I have to say the physical comfort of lying down with someone just to rest is so nice!
Jenn Eats Nutritiously Now November 10, 2009, 10:58 pm
Looking back at pictures of my childhood always makes me happy.
Allison R. November 10, 2009, 11:05 pm
Hanging out with my sister. She is the bestest friend a gal could ask for 🙂
m November 10, 2009, 11:05 pm
Oh Kripalu is amazing! Hope you win 🙂

Right now, making lists make me happy. And friend & family, of course.
Zelda November 10, 2009, 11:08 pm
What makes me happy? Hmm.. Honestly, what makes me truly happy, is finishing all my work for the day, and having free time to just curl up in a ball and watch tv, or just drift off into sleep. I love the feeling of having little no responsibilities. (: I’m sure everyone can relate to that!
Tammy (Defining Wellness) November 10, 2009, 11:10 pm
Going for a long, peaceful walk with my husband and our dog makes me very, very happy.
Rebecca November 10, 2009, 11:15 pm
Perfect morning runs that involve an awesome playlist and sunshine make me happy!
Tracy November 10, 2009, 11:18 pm
The sound of my nephew’s laughter makes me happy!!
Claudia November 10, 2009, 11:25 pm
it makes me happy to be able to take care of my body and to be healthy. i want to inspire others to do so!
Laura November 10, 2009, 11:28 pm
My husband’s smiling face and good humor makes me happy. Since I can’t eat gluten I keep a list of gluten-free snacks on the fridge just to remind myself when I’m craving bread or something forbidden. I glanced at the list today for some inspiration and noticed that he had written ‘kisses’ on there 🙂
Katie F November 10, 2009, 11:31 pm
My weekly sushi date with friends! Catching up with each other’s lives + trying something new to eat every week makes me ecstatic! (And it also keeps me from resenting the beginning of a new week, yay!)
Brittany November 10, 2009, 11:38 pm
Dancing around the house like woman makes me extremely happy!!
Amy November 10, 2009, 11:39 pm
Spending time in bed on a lazy Saturday afternoon with my fur-babies snuggled up next to me makes me happy. I have five cats, so there is a lot of love to go around!
Danielle November 10, 2009, 11:55 pm
I’m a graduate student with long walks across campus from one class to another. Recently took a “mindful” approach to walking – it’s amazing how much I notice (and appreciate!) in my surroundings now. Love it!
Annie November 10, 2009, 11:57 pm
Seeing my family makes me happy since I rarely get too… I look forward to it for so long
Liz November 11, 2009, 12:00 am
What makes me the happiest? Driving with the windows down on a breezy, sunny day with music blasting & the sun shining on my face.
Caitlin@TheTwentyFifthYear November 11, 2009, 12:00 am
Babies make me happy. It may be a little cliche, but seeing the laughter and light in a baby or young child completely turns around ANY tough day or bad mood for me.
Rachel November 11, 2009, 12:04 am
In my pj’s, snuggled in bed, reading blogs, this makes me happy!!
Amy November 11, 2009, 12:17 am
Remembering what makes me happy makes me happy! I let myself forget for a while, but remembering how to be happy is a joy in and of itself!
Linzi November 11, 2009, 12:29 am
Car dancing makes me happy!! I had a good dance/sing fest earlier tonight and didn’t care if anyone saw me busting out the tunes & the moves! Lol.
Elle November 11, 2009, 12:36 am
long conversations with friends, more than anything else, make me happy. 🙂
Susan November 11, 2009, 1:14 am
What makes me happy? ICE CREAM. Love in a bowl.
Suzie November 11, 2009, 1:17 am
Throwing a frisbee with my best friend.
Annie November 11, 2009, 1:33 am
Yoga and Dark Chocolate make me happy and content…
Lisa November 11, 2009, 1:57 am
After not running for a week due to various aches, pains and stomach issues, my run yesterday made me feel great! And what always puts a smile on my face and makes me so happy is to see the pics of my nephews (3 boys – 1 2.5yo and twins 7mo). (Although that it is bittersweet because I’m so far from them that I don’t get to be with them too often – so the pics are extra special!)
Tatum November 11, 2009, 2:23 am
Cooking with the radio up country music playing and the kids dancing in the living room.
Shay November 11, 2009, 2:46 am
I know this sounds pretty generic, but what makes me happy is when my happy little 2-year-old daughter throws her arms around my neck and tells me she loves me and then kisses me over and over again while giggling hysterically. Sweet bliss!
Blair November 11, 2009, 3:44 am
Me + sofa + good book (+ piece of dark chocolate!) at the end of a long, stressful day = happiness!
Leo November 11, 2009, 4:12 am
Hey Caitlin,

I have never left a comment on your blog but have been following your adventures for the past few months. First I would like to say that I believe your “Operation Beautiful” book is going to be fantastic and you shouldn’t doubt yourself. Your concept is unique and so is your personnality. The concern you express on your blog about writing the “best possible book” shows that you are really putting yourself into it. And that will show. I can’t wait to read you…

As far as what makes me happy, two things come to mind. First is bringing a smile to my patients’ face (I am a neurology fellow) and second is go on a bike ride through the streets of Paris with my husband on our way to his favorite diner (the only place here that has “real” French Toast that reminds him of home!)

Have a wonderful day!
leslie November 11, 2009, 6:14 am
everything in this post makes me happy! yoga, greek yogurt, beautiful scenery. but if i had to pick one – yoga definitely wins. 🙂
Brynne November 11, 2009, 6:30 am
Getting up early and going running makes me happy :0) And coffee …
eliza November 11, 2009, 6:51 am
the sun shining in my window in the morning!
healthy ashley November 11, 2009, 6:56 am
Your blog makes me happy 😉
Laura November 11, 2009, 7:16 am
My puppy Izzie! She always puts a smile on my face!
Taylor November 11, 2009, 7:24 am
four things: family, running, my boyfriend, and chocolate!!
Nichole November 11, 2009, 7:51 am
Waking up to a little lick on my elbow and a smiling dog waiting for me to get up!!! always puts a smile my face!!
patti bevans November 11, 2009, 7:52 am
The sound of my 2 toddler boys laughing together! 1 of them laughing is music to my ears, but the 2 of them making each other laugh is pure bliss!!
Diana (Mymarblerye) November 11, 2009, 7:53 am
What makes me happy is the piece of dove chocolate I have every night at bedtime before snuggling in bed with my boyfriend.
Marcia November 11, 2009, 7:54 am
I am living 3 hours away from home right now so when I get to see my family and friends back home, I feel very HAPPY!
Paige (Running Around Normal) November 11, 2009, 7:55 am
Nice job on the toga! What a fun idea.
Puppy kisses make me happy:)
Carrie C. in VA November 11, 2009, 8:02 am
What makes me happy? Knowing that I am pregnant and only one more week before I can finallly tell everybody!
maren November 11, 2009, 8:03 am
coming home to my loving boyfriend and puppy makes me HAPPY!
Cat November 11, 2009, 8:10 am
Lots of things make me happy, but right now the main one is – I’m 4 months pregnant and we got to hear the baby’s heartbeat today at my checkup!
I also love running in my Baby on Board tshirt!
Aynsley - WrenLife.com November 11, 2009, 8:18 am
One thing that makes me happy is my dog! I work from home and she makes the greatest companion. She sleeps when I work and when we need a break, we go for a run or play with the tennis ball. Mina, my Shep/Collie mix….she makes me HAPPY!!!
Britt - Runnerbelle November 11, 2009, 8:24 am
Holding hands with my hubby. 🙂
megan November 11, 2009, 8:27 am
my husband makes me ridiculously happy – knowing that when I go home from a long day at work, I can look forward to an evening with him 🙂
Jo November 11, 2009, 8:27 am
Cooking makes me happy lately! I have just started learning to cook and it is awesome for relaxation after a long day at work (I think it makes my boyfriend happy too) 😉
Casper November 11, 2009, 8:36 am
I am pregnant with my first child and feeling my baby kick makes me happy.
EL November 11, 2009, 8:38 am
Finally living in the same state as my husband. He was transferred to Tampa in July and I have been living in Baltimore working on a job transfer. Last week, I finally made the move!
Minerva November 11, 2009, 8:39 am
Coming home from work and being greeted by my cats (and my husband). It just makes me feel loved, even when my day and commute have been awful.
Kim November 11, 2009, 8:54 am
I love birthdays…Yesterday was my 29th. I enjoyed great food and time with family and friends. Being around family, friends and laughing with them makes me happy.
Joseline November 11, 2009, 8:54 am
Hanging out with my boyfriend!
katherine November 11, 2009, 9:02 am
I love going with long runs with my chocolate lab Frankie. It is exercise for both of us and makes me so happy!
Lacey November 11, 2009, 9:05 am
Swimming makes me happy. Even when the pool is freezing cold, there’s no better place to meditate.
Krista November 11, 2009, 9:06 am
Something that makes me happy and content is sitting by a fire in the winter with a warm blanket, a mug of hot cocoa and a book. Preferably one from the Twilight series!!! 🙂
melissa November 11, 2009, 9:08 am
spending time with family–and my puppies–that makes me happy—and if someone has good news–bonus! 🙂 positivity is a good thing!
Kat November 11, 2009, 9:11 am
My dog who greets me at the door with a wagging tail every day when i come home, instantlly puts a smile on my face 🙂
Abbey November 11, 2009, 9:18 am
My husband makes me happy 🙂
Amanda November 11, 2009, 9:20 am
So hard to choose! Today is my boyfriend’s birthday and knowing that he loved his present and everything I’m doing to make his day special for him makes me happy! …and looking forward to my hott yoga class tonight is making me very happy right now too 🙂
Rae November 11, 2009, 9:22 am
This is hard….when someone asks you to think of one thing, you automatically think of EVERYTHING!! Great question 🙂 Ill have to say my husband’s snuggles….nothing else comes close 🙂 he can make a bad day go away with a big ole bear hug!!
Olivia November 11, 2009, 9:25 am
I work full time, and when I come home to my 2 small children it makes me so happy to see them. I miss them all day while at work.
Sue November 11, 2009, 9:29 am
After a nice long run, my favorite and most happy thing to do it curl up in the corner of my couch with my hubby, a cup of tea, and some good trash tv!
Meg November 11, 2009, 9:37 am
My Dad makes me happy. As cliche as that sounds, I really couldn’t be blessed with a more amazing Father.
Julie L November 11, 2009, 9:39 am
Love the yoga with yogurt photos! Lots of things make me happy, too – cooking, baking, my husband and family and friends…reading, bubble baths, food! Too many things to pick just one! If I had to, I’d say cuddling with the hubby in front of our favorite t.v. shows…such a nice way to relax.
Kasondra November 11, 2009, 9:41 am
A hug!! a big one from the dog, friend, boyfriend, Mom, dad, brother…..or all at once!!
Christin November 11, 2009, 9:42 am
Lying in bed in the morning with my husband listening to it rain makes me happy. 🙂 Only wish I could stay all day…

(Had to DRAG myself to work this morning… 🙂
Jess K November 11, 2009, 9:45 am
Meeting my husband for lunch makes me happy–I’m back to being a full-time student, while he works on campus, and so we have a daily “lunch date” to look forward to. It’s a bright spot in what can be a really stressful day!
- Jess K November 11, 2009, 9:47 am
  And also, sitting at home with the husband, finding new songs with guitar tabs online so he can play and we can sing together. It’s always a blast figuring out harmonies and singing favorite songs.
Erin November 11, 2009, 9:50 am
Coming home after my yoga class on Wednesdays to a meal cooked by my husband…complete with wine, music, & candles!
Alison November 11, 2009, 9:53 am
Realizing that life is good makes me happy. Sometimes you have to put things in perspective to realize that you have a great family & friends and that life is, indeed, good =)
Caitlin November 11, 2009, 9:54 am
Waking up in the morning, eating a bowl of cereal with hot tea while watching The Today Show in my pjs! (ahh the life of a college student 🙂 )

thanks for the giveaway!
Christa November 11, 2009, 9:57 am
Spending time with my boyfriend and our (his) dog. It always cheers me up after a bad day at work!
Melissa November 11, 2009, 10:00 am
Feeling like you’ve EARNED your shower – getting into a shower after an amazing workout!
Julie November 11, 2009, 10:01 am
A weekend bike ride with my husband!
Sam November 11, 2009, 10:04 am
hot cup of coffee and a newspaper on a sunday morning.
Karen November 11, 2009, 10:10 am
My family. Nothing like smiles on my 19 month-old, 3 year old and husband’s faces to make my day.
Anne November 11, 2009, 10:12 am
On Sundays…a sweaty run followed by brunch with my girlfriends – the best way to start the day!
Kelly November 11, 2009, 10:13 am
finishing a tough run makes me happy, snuggling on the couch with my kids makes me happy, a random hug from the hubby makes me happy 🙂
Kerrie November 11, 2009, 10:20 am
My 2 lab mix rescue puppies make me extremely happy!
Erin November 11, 2009, 10:22 am
Coming home after a difficult day at work and relaxing with my boyfriend makes me incredibly happy. No one can make me laugh as much as he can, and he’s always willing to rub my back!
Carolyn November 11, 2009, 10:29 am
I would have to say that sitting by a fire with a good book and a mug of hot chocolate makes me VERY happy.
Austin November 11, 2009, 10:35 am
Being out on the water, any water, in a boat on a sunny day makes me happy. It’s so relaxing and wonderful!
Joanna November 11, 2009, 10:36 am
Things that always put a smile on my face and make me love life are: the first sunny powder ski day of the year, seeing live music, running an exhausting but invigorating run, and playing with kittens 🙂
Pam November 11, 2009, 10:36 am
Watching a classic Hollywood movie (preferably one with Fred Astaire or Cary Grant)on a cold winter day with a blanket and hot chocolate makes me happy!!!
Emily November 11, 2009, 10:40 am
Running makes me happy. So do new running shoes, clean sports bras pulled fresh from the drier, and a disgustingly sweaty workout.

Green monsters also do the trick. Or a bowl of homemade popcorn. Mmmm!
Kimberly November 11, 2009, 10:51 am
Traveling the world w/my husband makes me happy & my heart smile 🙂 Also, reading inspirational blogs & implementing them in my daily life! I lOvE your blog 🙂
Juli D. November 11, 2009, 10:57 am
My puppy dog and my husband make me happy. If I’m having a bad day, spending time with my two favorite guys is generally all I need to start feeling better.
Kristin November 11, 2009, 10:59 am
What makes me happy? Leaving my house in the morning to once crazy hyper yellow lab now snoring peacfully on the couch. I give her a kiss and head out the door! I love my dog!
Jen November 11, 2009, 11:04 am
I love spending time with my Husband and Son! He just turned 2, what a great age!!
Kim November 11, 2009, 11:18 am
My husband…he always makes me happy 😉
Erica November 11, 2009, 11:24 am
My kids’ smiles make me happy!
Miranda November 11, 2009, 11:25 am
Playing tennis with my family always makes me happy!
Julia November 11, 2009, 11:32 am
Walking past the dog park near my house, seeing all the doggies playing with each other and their owners makes me happy. At this point in my life owning a dog would be a selfish choice even though I LOVE dogs, so this is the next best thing. It makes me smile everytime.
Jennifer November 11, 2009, 11:35 am
It makes me happy to spend time with all three of my daughters, two of whom are adults who no longer live at home!
Leslie November 11, 2009, 11:36 am
What makes me happy is my family,especially my grand daughters.
FoodCents November 11, 2009, 11:43 am
It makes me happy when I see fat babies dressed up H’ween costumes:)
Justine November 11, 2009, 11:45 am
My doggies make me happy! And my family too 🙂
Megan November 11, 2009, 11:59 am
Seeing my entire family this weekend for my brother’s wedding. Since I live across the country an extended family gathering is so rare.
Tanya November 11, 2009, 12:15 pm
a big table of smiling friends coming out to celebrate my birthday with me! That was last night!
marie November 11, 2009, 12:15 pm
Successfully completing a really hard Spinning class with my friend makes me feel strong, accomplished, and HAPPY!!
Rachel November 11, 2009, 12:17 pm
Dripping in sweat after a really hard run makes me incredibly HAPPY 🙂
Kimberly November 11, 2009, 12:51 pm
Two words…my mom 🙂 She is beautiful and I miss her everyday!
Cellabella November 11, 2009, 12:56 pm
Running with my little dog and watching her romp in the grass, do somersaults, and roll around in the mud. Makes cleanup a chore for me, but definitely worth it be in the moment 🙂
sandra November 11, 2009, 1:31 pm
I make me happy!
Tasha November 11, 2009, 2:28 pm
Good food, good people, and good conversation.
charise November 11, 2009, 2:48 pm
Lots of things, but two good things that make me happy and are also relaxing are waking up and snuggling and talking with my husband in bed for a few minutes before we get up to start our days, along with spending a lazy, dreary day in the kitchen baking or cooking comfort food!
Leanne November 11, 2009, 2:49 pm
sunshine
Sarah November 11, 2009, 5:27 pm
spending time with my husband always makes me happy 🙂
Haylee D. November 11, 2009, 6:07 pm
LIFE!!!! I love life…that includes my husband, my family, and my doggy. Life is so worth living, and remembering not to get caught up in the “world”. Life makes me happy.
mary ann November 11, 2009, 6:53 pm
reading your blog!!
Jaclyn November 11, 2009, 9:28 pm
Yoga always makes me happy!!
Ashley November 11, 2009, 10:22 pm
Laying on my bed right now with a sleeping kitty and a sleeping dog snuggled next to me makes me HAPPY 🙂

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