I was browsing my Pinterest boards and checkin’ out a few of my favorite workouts.  I’m currently in “waddle” or “cleaning counts as cardio” mode, but it’s nice to have a collection of home, gym, and pool-friendly workouts to tackle when I’m ready to turn it up a notch or so.  Here are a few of my favorite creations!  Happy Pinning.


Drop and Give Me 20


A 500-yard swim workout

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A 28-minute treadmill workout


TV Show Shape Up


30-Minute Cardio Intervals


50’s Swim Workout


Challenging Track Workout (this is SUPER hard)


Beginner Track Workout


Another Track Workout


Arms and Abs Track Workout


Gym + Strength Workout


Body Weight Workout


1000 Yard Beginner Swim Workout


Another 1000 Yard Swim Workout


TV Time Strength Workout




  • Lindsey @ SimplyLindsey October 22, 2014, 8:50 am

    Just when I needed some workout inspiration! These will be great to help me change up my routine! 🙂 Going to try one tonight!

  • Carrie (This Fit Chick) October 22, 2014, 10:52 am

    These are great and easy to drag onto my computer!

  • Emma @ Life's A Runner October 22, 2014, 11:44 am

    All of these look SO great! I was totally on board for the first one…until I saw the 20 burpees, hah! Maybe I’ll get up the courage sooner rather than later. 🙂 I really love all the track / boredom busting cardio workouts too! I just moved to Vancouver, and haven’t quite adjusted to running in the rain, so I’ve been on the treadmill a lot – SO. MIND. NUMBING. I wouldn’t be surprised if they all end up in my rotation! Thanks so much for sharing. 🙂

  • Ellen @ Wannabe Health Nut October 22, 2014, 1:25 pm

    I especially love the TV workouts…anything to justify my Netflix addiction. 🙂

  • Keri October 22, 2014, 10:49 pm

    Perfect timing! I’ve been such a slacker the last few days. 😕

  • friv October 23, 2014, 5:20 am

    There are many useful exercises for health here. I will exercise appropriate choice to me. Thank you for sharing it

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