This week, I learned that…

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Another week of staying committed and focused on my goals.  My Numero Uno goal was to complete 5 workouts.  And my other big “To Do” for this week was to run regularly, thereby increasing my total weekly miles.  I’m slowly clawing my way back up!  Here’s my workouts from this past week:


Workout 1: 750 yard swim with DadHTP <— he’s back in the pool! Go Dad!

Workout 2: 3 mile run/walk

Workout 3: 2 mile walk/run plus a Body Weight Workout (see below)

Workout 4: 2.5 mile run/walk

Workout 5: 4.5 mile run/walk


You’ll see a lot of run/walks up there… I have always walked a bit while running, but I’m definitely following a more regular and methodical walk/run method right now as I try to get back over that cardiovascular hump.  I usually run the first mile straight through and then walk for 30 – 45 seconds every 2 – 4 minutes after that. It’s just depending on how I feel. 


Oh, and here’s the at-home strength workout that I did on Thursday.


My “long run” was along the beautiful Venetian Causeway in Miami Beach.  PERFECTION.  I could get used to running here…

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Giveaway Time!


A few weeks ago, the Fit Bottomed Girls book – The Anti-Diet – came out.  I was SO excited to read and review this book because I love the FGB philosophy (the two founders of the site, Jenn and Erin, are pretty awesome, too).  FGB is all about having fun, not taking yourself TOO seriously, and defining health and joy for yourself.


I think The Anti-Diet is a GREAT book for someone who is ready to get off the diet merry-go-round and finally figure out how to truly LIVE a healthy life.  It would be fabulous for ‘beginners.’ The book is packed with fun, real-world advice like: 


Eight reasons we eat when we’re not actually hungry – and how to actually listen to hunger cues.

How to make healthy choices when you’re only option is fast food.

Suggestions on turning negative thoughts into positive ones (you know I love this!).

Workouts you can do at home with no equipment.

Shopping lists, grocery guides, and recipes.

The 10 Minute Fixes section, which outlines easy ways to shake up your thinking and lifestyle.


Did I mention that Fit Bottomed Girls philosophy all about having fun?  Seriously – just check out this Reality TV Workout.  I die! 


The FGB authors developed some fun recipes using Chex cereal (you can read them here – we’re talking Muscle Up Muddy Buddies, Sriracha-Lime Chex Party Mix, and Apple Crumble for Two).  So when my friends at General Mills heard I was planning to do a review of the FBG book, they offered to put together a prize pack of goodies for a lucky HTP reader. 


Comment below for a chance to win a copy of the Fit Bottomed Girls book The Anti Diet; recipe cards; Corn, Chocolate, Rice, and Apple Cinnamon Chex; and the other ingredients used in the FBG recipes, like vanilla extract, nuts, and other spices.

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I’ll pick a winner on Wednesday.  Good luck!  Have fun!



  • Stephanie May 19, 2014, 4:08 pm

    I’m loving these tv show workouts! Its such a simple idea to incorporate a workout that fits right into your schedule. I’d love to get a copy of this book to find out more.

  • kelly May 19, 2014, 4:09 pm

    Would love to win!

  • Kara May 19, 2014, 4:10 pm

    This book sounds super fun! And Chocolate Chex…count me in!

  • Eileen May 19, 2014, 4:10 pm

    The reality TV workout! Ha! I don’t watch the ensemble reality tv shows, but I can only imagine the workout! Recently (we’re sports fans) I did a similar made up workout during a tv hockey game. I did a burpee every time there was a face off and then did squats during every Power Play (2 minutes in length). My quads hurt the next day from the Power Plays/Squats — too many penalties in the game! I ended up with 63 burpees, but it was over the whole game.

  • Michele May 19, 2014, 4:12 pm

    The giveaway looks awesome! I am especially very curious about the book.

  • Megan May 19, 2014, 4:13 pm

    I would love to get the book. I’ve tried some of the ideas that I have read online, but I’m having trouble kicking this baby weight and I think this could be super helpful! (Bonus points because we live in Miami?)

  • Sarah LJ May 19, 2014, 4:13 pm

    Such a neat prize package! I’d love to read this book…and eat the Chex cereal! Walking is my favorite way to exercise.

  • Casey May 19, 2014, 4:14 pm

    Thanks for the giveaway!

  • Nancy May 19, 2014, 4:15 pm

    Love those quick workouts! I tend to do them on my busy days/lazy days.

  • Katie May 19, 2014, 4:18 pm

    This book looks like exactly what I need right now! I was doing Weight Watchers and had some success but often found myself feeling deprived. This sounds perfect!

  • Emily May 19, 2014, 4:18 pm

    This sounds like a really fun (and interesting) book!

  • Katie May 19, 2014, 4:19 pm

    That book sounds great!!

  • Kate S May 19, 2014, 4:21 pm

    I am obsessed with apple cinnamon chex lately – so I’d love to win!

  • HeatherFromKC May 19, 2014, 4:22 pm

    I love the 10 min TV fix. Reality TV is my hidden secret, I love it. Thanks for always keeping it fresh around here. I will be pinning these work outs to my wall. Have a great day.

  • Holly G. May 19, 2014, 4:22 pm

    What a great giveaway! I have a feeling I would be snoring on the floor from exhaustion if I tried to do that workout while watching The Bachelorette.

  • mindy @ just a one girl revolution. May 19, 2014, 4:25 pm

    I’ve made up TV workouts for baseball games (e.g. a home run is 10 squats, a base hit is 5 push-ups) – super fun/easy way to incorporate fitness!

  • Liz J May 19, 2014, 4:26 pm

    Ah I love that tv workout! Considering I’m sucker for Real Housewives marathons – I should be ripped by the end of the month HA!

  • Andrea B. May 19, 2014, 4:26 pm

    What a great prize package! I’m dying to get my hands on that Justin’s Almond Butter. I really need to try it!

  • Emily May 19, 2014, 4:27 pm

    The book looks awesome! I’d share it with my fabulous daughter who’s recommitting to healthy lifestyle! Thanks

  • Emily May 19, 2014, 4:28 pm

    I need to get my hands on this book! Love the Fit Bottomed Girls site!

  • Indhu May 19, 2014, 4:30 pm

    Love those quick workouts 🙂

  • tiffany May 19, 2014, 4:30 pm

    haha! that reality tv workout looks fun…much healthier than a drinking game. 😉

  • Kim R May 19, 2014, 4:31 pm

    The book sounds like it has some great healthy spins on everyday recipes and activities. Would love to try them out!

  • Debbie May 19, 2014, 4:31 pm

    Awesome giveaway!

  • Coco May 19, 2014, 4:33 pm

    I would love to win! I am trying to shape up for my wedding, and “diets” do NOT work for me!

  • Tiffany May 19, 2014, 4:33 pm

    I haven’t read their blog before, but the book sounds great!

  • Maggie May 19, 2014, 4:36 pm

    This is an awesome giveaway! Would love to get ahold of that book!

  • Haley May 19, 2014, 4:36 pm

    That price pack looks equal parts delicious and interesting!

  • katie May 19, 2014, 4:36 pm

    I would love to win this prize pack! I have also been working on being fully committed!

  • Carol May 19, 2014, 4:37 pm

    awesome thanks

  • laura z May 19, 2014, 4:37 pm

    i’m super interested in the book, plus all the fun recipe ingredients!

  • Wendy H. May 19, 2014, 4:38 pm

    Yay anti-dieters unite! Sounds like a good read. 🙂

  • Alison May 19, 2014, 4:39 pm

    This book looks awesome!

  • Erica May 19, 2014, 4:39 pm

    You had me at “chocolate chex.” The book sounds pretty awesome too 😉

  • Betsy May 19, 2014, 4:43 pm

    The 10 minute fix looks like a great, fun way to get in a little workout while watching tv, win win!

  • Danielle May 19, 2014, 4:44 pm

    Awesome idea for a giveaway!

  • Theresa May 19, 2014, 4:45 pm

    Oh, I could SO benefit from the 10 minute fixes! I’ve got an almost 10-month old and I’m still struggling with getting myself into a healthy eating and workout routine while juggling a full time job with a 45+ minute each way commute.

  • Amanda May 19, 2014, 4:47 pm

    Thank you for the fabulous giveaway!! I love the idea of the Reality TV Workout!

  • Claire May 19, 2014, 4:51 pm

    This is awesome!

  • Miss Irina May 19, 2014, 4:52 pm

    What a great giveaway! I haven’t had that Chex cereal in ages and the book looks very interesting!

  • Lisa N May 19, 2014, 4:54 pm

    Sounds like something I could use!

  • Lana May 19, 2014, 4:58 pm

    Such a great giveaway! My son and I both love Chex cereal and we haven’t tried the chocolate yet. 🙂

  • Stephanie May 19, 2014, 4:59 pm

    That book looks amazing!

  • melissa May 19, 2014, 5:00 pm

    i could totally use some of these things in my life.

  • Wendy May 19, 2014, 5:02 pm

    Sounds like a great book – would love to win!

  • Jen May 19, 2014, 5:04 pm

    The book looks great…the food does too, of course!

  • Lindsey M May 19, 2014, 5:05 pm

    This book sounds awesome! And….I eat Chex almost every day! 🙂

  • Kaila @healthyhelperblog! May 19, 2014, 5:06 pm

    I’d love to read this book! Sounds interesting!

  • Laura J May 19, 2014, 5:09 pm

    The reality show workout sounds like fun! It’s a great alternative to the drinking games you can play for the Bachelorette.

  • aly May 19, 2014, 5:09 pm

    Love this! What a fun concept!

  • Carly May 19, 2014, 5:11 pm

    Would love to win! Quick workouts are all I do with a new baby!

  • Alana May 19, 2014, 5:11 pm

    That Reality TV workout is great. Though if you watch shows like Survivor or The Voice, the anticipation of that wall sit wouldn’t be so fun! 🙂

  • Kristi May 19, 2014, 5:11 pm

    what a great-sounding book! (and the Chex wouldn’t be too bad either!)

  • Elizabeth May 19, 2014, 5:12 pm

    Looks like a great book!!

  • Rebecca @ Strength and Sunshine May 19, 2014, 5:14 pm

    Looks like a great read!

  • Laura May 19, 2014, 5:16 pm

    Love the fit-bottomed girls so I’d love to have their book!

  • Angela May 19, 2014, 5:17 pm

    Great giveaway! This looks like it would be a great book for me for short workouts after my little one is born!

  • Sonya May 19, 2014, 5:22 pm

    That body weight workout looks great – thanks for posting! Will have to give it a try! 🙂

    Would love to win!

  • Steph May 19, 2014, 5:23 pm

    I plan to try this workout during the Bachelorette premiere tonight!

  • Abi@AbsofSteel May 19, 2014, 5:23 pm

    what a fun giveaway, food and a book! I really that the fit bottomed website so I’m sure the book is awesome too.

  • Melissa May 19, 2014, 5:26 pm

    Sounds like such a great book/concept!

  • Alix May 19, 2014, 5:27 pm

    This book sounds awesome!

  • Elise May 19, 2014, 5:27 pm

    Love FBGs! – and the fact that the GM cereals are gf!

  • melanie May 19, 2014, 5:31 pm

    running on the beach looks amazing!

  • Erin m. May 19, 2014, 5:31 pm

    What a cute i workout idea!

  • Tracy May 19, 2014, 5:31 pm

    Thanks for this awesome giveaway!!

  • Alison May 19, 2014, 5:35 pm

    This definitely sounds like a book I need to check out along with the reality show workout! The Bachelorette starts tonight so I think it’ll be the perfect show to try it out on!

  • Stephanie May 19, 2014, 5:37 pm

    This book sounds great, as do all the Chex recipes!

  • Hillary | Nutrition Nut on the Run May 19, 2014, 5:40 pm

    great giveaway! i love cereal 🙂

  • court May 19, 2014, 5:41 pm

    Muscle Up Muddy Buddies sound fun!

  • Megan May 19, 2014, 5:43 pm

    Chocolate Chex are the best!!

  • Leada May 19, 2014, 5:45 pm

    What a fun idea, I could definitely see myself doing the reality tv workout. Thanks for the giveaway!

  • Tory @ tory of my life May 19, 2014, 5:45 pm

    Oh goodness that reality TV workout. I would be SO SORE the next day if I did that watching one of my uber trashy reality shows I just can’t get enough of 🙂

  • Ashleye May 19, 2014, 5:47 pm

    I love Justin’s almond butters!

    • Ashleye May 19, 2014, 6:14 pm

      Not sure my first comment went through…I said how much I love Justin’s almond butter! 🙂

  • Katie May 19, 2014, 5:47 pm

    Om nom nom. I LOVE CHEX!! And I love reading, this book looks amazing!! Can’t wait to try the body weight workout.

  • Courtney May 19, 2014, 5:51 pm

    Apple crumble sounds amazing! I definitely want to read their book now, thanks for sharing!

  • Eri May 19, 2014, 5:54 pm

    That reality TV workout is hilarious!

  • Alyssa Chrisman May 19, 2014, 6:00 pm

    This sounds like a great book! 🙂

  • Brittani May 19, 2014, 6:06 pm

    I would love to read the FBG book! I’m looking for a food and life philosophy that balances health and fun. Life’s too short to stress about dieting 😄

  • Seema May 19, 2014, 6:08 pm

    This prize pack sounds awesome!! Receiving this would be so timely as I’m on a personal journey to recommit to my health as well 😀

  • Lacey May 19, 2014, 6:16 pm

    Thanks for the fun giveaway!

  • Sara @ LovingOnTheRun May 19, 2014, 6:18 pm

    I would love to read this book! I am always looking for books to help expand my knowledge and help me in fueling to compete! Looks awesome!

  • Lauren May 19, 2014, 6:19 pm

    I love Chex! Will have to check the book out!

  • Courtney May 19, 2014, 6:24 pm

    This sounds like a great fun healthy living book! And what a fun prize pack, too! 🙂

  • Patsy May 19, 2014, 6:26 pm

    The book sounds great! My workout class is going on hiatus for the summer and I need some workout ideas! Plus Chex, Yes Please!

  • Amanda May 19, 2014, 6:28 pm

    Haha…I love the reality TV workout. And with the new season of the Bachelorette starting tonight, it’s perfect timing! I’ll be a sweaty mess by the end of the show though…. 🙂

  • Karen May 19, 2014, 6:31 pm

    I would love those recipes; I am gluten free and one of my sons is allergic to wheat, so he and I eat the same things and are always looking for new snack ideas!

  • Sarah Morgan May 19, 2014, 6:37 pm

    Ooo Muscle Up Muddy Buddies sound interesting! I love traditional Muddy Buddies but they are definitely not a health food…

  • Emily May 19, 2014, 6:41 pm

    I love tv workouts! I’m addicted to Netflix so they’re super fun. The. lol looks like a must read!

  • Laura M. May 19, 2014, 6:44 pm

    I love the idea of having workouts that I can do while watching t.v. I also have always loved Chex cereal!

  • Danielle May 19, 2014, 6:49 pm

    I love Chex cereal!! And that sounds like a fun book.

  • Kate N May 19, 2014, 6:51 pm

    What an awesome prize package!

  • Rebecca May 19, 2014, 6:51 pm

    That book sounds great, especially with short workouts like that!

  • Daniela S. May 19, 2014, 6:51 pm

    Mmmmmm… Chocolate Chex. Great for snacking.

  • Jen May 19, 2014, 6:52 pm

    You had me at “Muddy Buddies!” 🙂

  • Erin F May 19, 2014, 6:56 pm

    Thanks for the great giveaway. Very interested in reading!

  • Ashley May 19, 2014, 6:56 pm

    Looks like such a fun book!!

  • Shoshana May 19, 2014, 7:00 pm

    I would love to win so that I could finally try Justin’s almond butter!

  • Brittany May 19, 2014, 7:06 pm

    I love that workout! The book sounds like a greta read.

  • Carly May 19, 2014, 7:23 pm

    Looks delicious!

  • Beth May 19, 2014, 7:24 pm

    Looks Like some fun recipes!

  • jess b May 19, 2014, 7:24 pm


  • Amy May 19, 2014, 7:29 pm

    I tried chocolate chex for the first time last week and they’re already gone…they are soo good!

  • Caroline May 19, 2014, 7:32 pm

    This sounds awesome! tv workouts are great ways to sneak in a workout

  • Alexa May 19, 2014, 7:33 pm

    Love FBG and would love their book!

  • Michelle Gardner May 19, 2014, 7:41 pm

    I love the idea of incorporating workouts with TV! The reality tv sounds like a great workout especially during a reunion show!

  • Holly May 19, 2014, 7:47 pm

    I love everything about this post. Inspiration and a giveaway!

  • Kati May 19, 2014, 7:52 pm

    Lots of my favorite snacks and that book looks great, too. I’d love to win!

  • Ashley S May 19, 2014, 8:05 pm

    chocolate chex mix with vanilla almond milk? yes please!

  • Kelly R May 19, 2014, 8:06 pm

    This book looks great! I’m super interested in it.

  • Crystal May 19, 2014, 8:21 pm

    I really like body weight workouts…they always remind me of high school PE! lol I’m such a sucker for books like this! I love them! 🙂

  • Jess P May 19, 2014, 8:24 pm

    I like the idea of the reality show workout. I feel that watching junk tv while working out makes it more productive!

  • Tracy May 19, 2014, 8:26 pm

    What a great giveaway!

  • Christina C May 19, 2014, 8:29 pm

    Sounds awesome!

  • Maren May 19, 2014, 8:36 pm

    Awesome! That reality tv workout is hilarious!! What a fun way to get a workout in 😉 Hope I win! Thanks for the giveaway!

  • Stephanie May 19, 2014, 8:40 pm

    Their philosophy sounds great and I would love to read this book. The Chex ingredients are a huge plus too!

  • meredith May 19, 2014, 8:45 pm

    nummmm. i’ve never tried chocolate chex. i bet they are wildly tasty. uh, chocolate?
    and thanks for continuing to write such sane, balanced, healthy point of view posts.

  • Nancy May 19, 2014, 8:46 pm

    How fun! Is love to read that book, anything to make life easier

  • Emily May 19, 2014, 8:48 pm

    I have been dying to get a copy of this book! I love the idea of an anti-diet instead of the diet mentality 🙂 Doesn’t hurt that I’m a huge Chex fan, too!

  • Jen May 19, 2014, 8:53 pm

    I would love to win this!!

  • Steph May 19, 2014, 8:55 pm

    I’d love the book. I’m a full time attorney with two kids three and under, but I think even I could fit a ten minute fix!

  • Kate May 19, 2014, 8:58 pm

    Looks like a great plan! Would love to win it!

  • Lindsay May 19, 2014, 9:01 pm

    10 minute fixes are exactly what I need! My life is a little out of balance right now, and I’m trying to do “the next right thing” to get it back on track!

  • Amanda May 19, 2014, 9:02 pm

    Looks like a great book, thanks!

  • Katherine May 19, 2014, 9:07 pm

    The book looks great! And I’m obsessed with chex 🙂

  • Marissa May 19, 2014, 9:09 pm

    That workout seems like fun!!

  • Mandi May 19, 2014, 9:10 pm

    Would love to win this great bunch of goodies!

  • Alexandra May 19, 2014, 9:15 pm

    Sweet giveaway. And lol to the FBG Reality TV workout… so accurate.

  • Runner Girl Eats May 19, 2014, 9:17 pm

    What a fun giveaway! I love doing little exercises while watching tv…makes my guilty pleasure feel less guilty 😉

  • Jessica May 19, 2014, 9:17 pm

    The book sounds great! Would love to win 🙂

  • Hope May 19, 2014, 9:17 pm

    That workout is hilarious!!! I am totally trying that next time I sit down to watch TV. I will definitely have to check out that book too – looks great!

  • Sarah Clews May 19, 2014, 9:21 pm

    fun stuff, hope I win!

  • Marie May 19, 2014, 9:22 pm

    This book seems so interesting! I just finished Diet Cult by Matt Fitzgerald and loved it, but my favorite healthy book is still Healthy Tipping Point, as it encouraged me to finally «be out» with my vegetarian diet. I always been scared about what other people would think and I didn’t want to be the center of the attention in social activities. Turns out my family and friends were surprised it didn’t happen before! The know me well 😉

    • Caitlin May 20, 2014, 7:10 am

      Thank you Marie 🙂

  • Jessica R May 19, 2014, 9:24 pm

    I want to win! This would be great post- baby!

  • Kate May 19, 2014, 9:25 pm

    I would LOVE to win this book for my mom! A lifetime “dieter” I would love to get her to see the light when it comes to just living your life in a healthy way and not dieting your life away!

  • Elizabeth May 19, 2014, 9:25 pm

    I always like a good book with a healthy message. Thanks!

  • Tanya May 19, 2014, 9:28 pm

    I love chex cereal!

  • Kerry May 19, 2014, 9:32 pm

    I’d never been to the FBG website until today. So great! Also — would be interested in trying those Chex recipes now that I realize Chex are gluten-free. Yum!

    The Bachelorette premieres tonight… you can bet I’ll be doing that reality TV workout. Ha!

  • Katie May 19, 2014, 9:33 pm

    I’d love to try the recipes and to read the book! Fad diets ruined me these past 5 months…

  • Jenn May 19, 2014, 9:34 pm

    Wow! That would be totally motivating!! (as are you:)

  • Courtney May 19, 2014, 9:37 pm

    I would love to win this book (and all the Chex wouldn’t hurt either :D)!

  • Aaron May 19, 2014, 9:43 pm

    Might have to get my Bachelorette watching girls in on this workout. It would be pretty killer over the course of two hours!!!

  • Kelly May 19, 2014, 9:45 pm

    Everything looks so yummy! I love Justin’s Nut Butter, so I’m hoping for a win. 🙂

  • Caroline May 19, 2014, 9:47 pm

    I love the concept of this book! Hope I win!

  • Laura T. May 19, 2014, 9:52 pm

    love this giveaway! i would definitely just eat bowls & bowls of cereal…since going GF almost 3 years ago, i’ve just stopped eating cereal, GF or not. i would love to have some back in my life!

  • Michelle Breau May 19, 2014, 9:52 pm

    Love the TV show workout idea! Something simple, and fun! Now, if only I had cable…. 🙂

  • Amy May 19, 2014, 9:53 pm

    My husband just flipped through the tv and the bachelorette was on-I usually work Monday nights- and I said to him-do people really think she I’d going to marry one of those guys? That fits in with your workout!

  • Shanna May 19, 2014, 9:56 pm

    That book looks great. The Reality TV workout is awesome!

  • Melanie May 19, 2014, 9:58 pm

    I love the idea of this book! And finding more realistic and healthier ways to get fit!

  • Melissa May 19, 2014, 10:08 pm

    thank you for the chance to win

  • Tressie May 19, 2014, 10:09 pm

    Their different recipes using chex sound great! Sriracha-lime chex…sounds like it would be good!

  • Jordan May 19, 2014, 10:12 pm

    I love this TV show workout. Great and fun way to get active. It would be even more fun to do it with friends. If only they had a workout geared toward Orange is the New Black…I know I’ll be marathoning that with my friends next month haha. Thanks for the giveaway!

  • Ilene May 19, 2014, 10:14 pm

    I agree completely! Exercise is WAY better by the beach 🙂 Love the giveaway!

  • Amy I. May 19, 2014, 10:20 pm

    I love the reality TV workout!

  • Carrie May 19, 2014, 10:22 pm

    Love the sound of this book!

  • Jamie May 19, 2014, 10:34 pm

    Yum! I love new recipes and goodies!

  • april May 19, 2014, 10:35 pm

    I’ve been hearing such great things about this book! Thank you and the sponsors for the giveaway!

  • helen May 19, 2014, 10:39 pm

    Awesome! We love Chex at our house!

  • Amye May 19, 2014, 10:55 pm

    This books sounds great! I will have to check it out!

  • Erin May 19, 2014, 10:58 pm

    This book looks great! I am not a dieter, but I feel like I have fallen off the healthy lifestyle wagon these last few moths, so a book like this to kick start healthier eating would be awesome!

  • liz May 19, 2014, 11:01 pm

    Awesome giveaway – hope I win!

  • Lela May 19, 2014, 11:04 pm

    I absolutely love the combination of items in that picture!

  • Sarah May 19, 2014, 11:09 pm

    Sounds fun and delish

  • amy May 19, 2014, 11:13 pm

    Great timing with the start of the Bachelorette for the reality TV workout! Off to do 70 lunges for everyone kicked off tonight!!!

  • Sara May 19, 2014, 11:14 pm

    Can’t wait to try the body weight workout tomorrow, thank you!
    Also-really dig the philosophy behind FBG Antidiet, I will have to look into that!

  • Sarah Evans May 19, 2014, 11:22 pm

    Super cool concept for the book! And always gotta love any Chex mix snack recipes!

  • Wendy Boothe May 19, 2014, 11:34 pm

    Thanks for the chance to win. The book sounds just like what I need right now as I embark on my weight loss journey…again.

  • DD May 20, 2014, 12:04 am

    book looks awesome! and Chex is my favorite. I’d love to win all of this!

  • Sara May 20, 2014, 12:07 am

    Sounds like a great book!

  • Elissa Breitenstein May 20, 2014, 12:16 am

    I think these giveaways are a super cute way to promo & celebrate the book! As the employee of a public Library & a girl who is trying hard to lose weight, I am very excited to read the book & will try to get a copy in our library as well! 🙂

  • Calli May 20, 2014, 12:19 am

    Awesome! I love the beach too, it’s just so invigorating to hear the waves.

  • Jessie May 20, 2014, 12:20 am

    I agree whole heartedly with the ‘anti-diet’…but it is a hard habit to break, speaking first hand. Great advice out there and also great encouragers like you! Thanks!

  • Myrna May 20, 2014, 12:41 am

    I love this post and the giveaway! So awesome that you are learning and succeeding in your fitness goals. And did I mention that the Sriracha is awesome in the giveaway? Would love to win it!

    Keep it up!

  • Christie May 20, 2014, 12:45 am

    whoa, sriracha lime chex mix sounds so good!

  • Alicia May 20, 2014, 12:46 am

    That looks like a great book!

  • Kristy May 20, 2014, 12:52 am

    I love the fun motivation to a healthy lifestyle. And chex recipes.. YUM!

  • Lizzie S. May 20, 2014, 1:52 am

    Would love to win, thank you for offering such a great giveaway!

  • Sarah L May 20, 2014, 2:01 am

    That sounds like a great bundle! I’d love to win. Thanks!

  • Carol Wilson May 20, 2014, 3:11 am

    Am so excited you have published this book full of so many helpful tips!

  • sarah May 20, 2014, 4:29 am

    Oh haaay Justins nut butter, and I’ve never even tried chex … I want to !

  • Lisa @ Life as Lisa Knows It May 20, 2014, 5:15 am

    Chocolate Chex, yes please! 🙂 (The book also sounds awesome!)

  • Carla S May 20, 2014, 5:18 am

    Thanks for the giveaway.That looks like a beautiful place to run!

  • mallory thurlow May 20, 2014, 6:06 am

    Please let me win 🙂 love it!!

  • Marcie May 20, 2014, 6:06 am

    Great idea for a reality show workou

  • Jen May 20, 2014, 6:21 am

    This would be great!!

  • Laura May 20, 2014, 6:30 am

    What a fun giveaway! I would love to read that book!!

  • Emilka May 20, 2014, 6:43 am

    Sounds like a great way to get started and a refreshing approach to healthy living!

  • Joanna May 20, 2014, 6:51 am

    Love the FBGs! They have great reviews and fun tips.Sriracha lime chex sounds amazing.

  • Steph May 20, 2014, 7:06 am

    That would be a great workout while watching the bachelor!

  • Katie M May 20, 2014, 7:12 am

    The book looks awesome and I still haven’t tried the chocolate chex. I would love to!

  • Leah May 20, 2014, 7:28 am

    Would like to win this giveaway

  • Terri May 20, 2014, 7:37 am

    I would love to win since I’ve never had Chex before.

  • Ashley May 20, 2014, 7:42 am

    Haven’t heard of FBG but the books sounds wonderful. Would love to win it!

  • Ali May 20, 2014, 7:42 am

    Love the philopshy and this fun mix of items!

  • Christine Duncan May 20, 2014, 7:47 am

    This sounds like fun, especially the emotional eating section.

  • Jen May 20, 2014, 7:48 am

    That reality tv workout is HILARIOUS!

  • Emily May 20, 2014, 7:58 am

    I have been wanting to try Chocolate Chex! Thanks for the chance!

  • Caroline May 20, 2014, 8:01 am

    Wow wow wow! Swooning! What a giveaway. I’ve heard great things about FBG!

  • patty connelly May 20, 2014, 8:06 am

    the protein muddy buddies sound awsome

  • Jen May 20, 2014, 8:13 am

    I see the Chex AND Sriracha and I am so in! And I wish I’d taken advantage of South Florida’s great running areas when I lived there.

  • Joanna May 20, 2014, 8:30 am

    Ha! The reality TV workout is cracking me up as I watch the Bachelorette while reading this! That book looks great 🙂

  • jamie May 20, 2014, 8:31 am

    sounds like a fun book!

  • Chrissy May 20, 2014, 8:32 am

    Oh the book sounds great! I am good at carving out time for my runs, but with a toddler and an infant in the house, strength training often gets put on the backburner.

  • glenneth May 20, 2014, 8:36 am

    would love to win the book and try some new recipes!

  • caitlin May 20, 2014, 8:38 am

    That book is a must read!!

  • Ashley B May 20, 2014, 8:40 am

    You had me at Justin’s butter and Sriracha!

  • Navya May 20, 2014, 8:41 am

    Would love to win!

  • April May 20, 2014, 8:51 am

    Running seems so much more fun when done with a beautiful view! 🙂

  • Tara May 20, 2014, 8:52 am

    Would love to win! Sounds like a great book.

  • Amanda May 20, 2014, 8:56 am

    What an awesome giveaway! Really interested in that book:)

  • Laura@SneakersandSpatulas May 20, 2014, 9:01 am

    Um yes please! Would love that prize pack!

  • Pam May 20, 2014, 9:02 am

    I love workouts you can do during tv shows and commercials! It makes me feel less guilty about watching bad reality shows! 🙂

  • Natalie May 20, 2014, 9:07 am

    That book looks awesome! And great prize package!

  • Kati May 20, 2014, 9:12 am

    This package looks awesome! I would love to read the new book to try and create a more healthy lifestyle each day instead of just the weekdays when I think about it :).

  • Ali May 20, 2014, 9:13 am

    I can’t eat gluten so I love Chex!

  • Julie May 20, 2014, 9:26 am

    Thanks for the giveaway!

  • Sarah D. May 20, 2014, 9:29 am

    Perfect timing for this giveaway, I could definitely use this book!!!

  • Maryz May 20, 2014, 9:34 am

    I would love to read this book!

  • Kelly D May 20, 2014, 9:37 am

    I agree, exercise is better by the beach!! What a great give away and gluten free to boot! 🙂

  • Stephanie O May 20, 2014, 9:38 am

    I love this! I hope I win. Although with all of the reality tv I watch, it sounds like I may be getting quite the workout!!

  • AlisonJ May 20, 2014, 9:41 am

    Exercising any place but home is always nice! I love going new places and exploring with a walk or run or bike ride.

  • Ashley May 20, 2014, 9:41 am

    haha I really like that reality show workout- that would get exhausting QUICKLY with some shows! 🙂 thanks for the giveaway!!!

  • Amber Ruszler May 20, 2014, 9:44 am

    What a great giveaway! The book sounds just like what I have been looking for. Real steps to format a healthy lifestyle. I would love to win. 🙂

  • Katie M. May 20, 2014, 9:44 am

    I’ve actually become obsessed with Chex lately but usually buy store brand for the cost. My store doesn’t carry chocolate Chex, though!!

  • Beth May 20, 2014, 9:44 am

    Working out is DEFINITELY better by the ocean 🙂 This giveaway sounds amazing and I would love to win!

  • Kari May 20, 2014, 9:48 am

    I could totally get into a TV Show workout! And I’ve always wanted to try Justin’s but could never find that brand!

  • Christi May 20, 2014, 9:51 am

    Wow, awesome giveaway. That Sriracha-Lime Chex Party Mix sounds great. I’m going to do your at home body weight workout later today.

  • MELISSA GIANGROSSO May 20, 2014, 9:51 am

    This book looks super interesting!

  • Joy May 20, 2014, 9:58 am

    I love smaller workouts like these. I started stretching and doing ab work while watching TV about a year ago. It makes me feel better to move a little while watching my favorite shows.

    Thanks for the chance to win!

  • Meredith T. May 20, 2014, 9:58 am

    This looks like a great book, I think I am going to check it out regardless!

  • Maria May 20, 2014, 9:59 am

    This book sounds like so much fun! I enjoy reading your Blog!! Always great stuff! Thanks!

  • Katie May 20, 2014, 10:03 am

    The TV workout is hilarious! I would be cracking up the whole time knowing I’m being healthier due to these people’s craziness!

  • Heather May 20, 2014, 10:07 am

    Sriracha Lime Chex mix? Count me in!

  • Danielle May 20, 2014, 10:08 am

    Love the idea of ditching the diets in favor of healthy lifestyle changes! Thanks for hosting this giveaway!

  • Katy B. May 20, 2014, 10:12 am

    This book sounds great! And I love that reality tv workout, haha!

  • Alexa May 20, 2014, 10:14 am

    My gluten free self would love this prize package, thank you!

  • Meg C. May 20, 2014, 10:17 am

    That book looks great!

  • Jen May 20, 2014, 10:19 am

    Great giveaway! Would love the chance to win the book!

  • Tabitha Wilson May 20, 2014, 10:19 am

    I love your blog! I will have to check this book out as I keep trying to make heathier choices for the long run and then I seem to fall off the bandwagon after a couple of weeks and need help getting back on!

  • Charlotte May 20, 2014, 10:24 am

    Looks like a fun book to read.

  • Ashley Hunnicutt May 20, 2014, 10:29 am

    Would love to win this book and goodies!

  • Camille May 20, 2014, 10:30 am

    This sounds like the perfect book for me! I’ve been struggling with fitness and healthy living over the past year. And I love chex.

  • Sandy May 20, 2014, 10:40 am

    The Fit Bottomed Girls seems like exactly the stress free way to start living healthier that I have been searching for. I dyed with the reality tv post, especially the “thrown under the bus” speech. Ha! Honestly most fitness guides, I find are unrealistic for my life and can often become either super boring or demanding. This seems so fun, would love to win!

  • Juli D. May 20, 2014, 10:47 am

    Comment for the giveaway and a question – what are you’re thoughts on these recent findings?

    If it’s true that removing FODMAPs are the source of the relief for those who thought it was the removal of gluten, do you plan to make any dietary changes along those lines?

  • Erin A. May 20, 2014, 10:48 am

    How fun! Sometimes we forget about those “easy” fixes. Would be a nice reminder!

  • Ang May 20, 2014, 10:52 am

    Those Chex recipes sound so good! 🙂

  • Lynn May 20, 2014, 10:56 am

    This sounds awesome. It drives me nuts how fitness has become a chore when it can be so many fun things – if you don’t like running, then take a fencing class, try partner acrobatics, go for a hike, whatever – just have some fun!

  • Stephanie @ Whole Health Dork May 20, 2014, 11:11 am

    How fun! And funny–that reality show workout cracked me up. I remember you talking about this book a little while ago. I’m definitely adding it to my wish list! I love some of the topics you said are in the book (such as listening to hunger cues).
    Well done on sticking to your workouts!

  • Emily May 20, 2014, 11:15 am

    I would love to shake up my routine and mindset with this book! Looks great!

  • Erin L May 20, 2014, 11:17 am

    Wow!!! I’ve been waiting for this book to come out, I am in need of a diet re-boot, so this looks like something that would help. The prize pack looks awesome!

  • Alisha May 20, 2014, 11:21 am

    This book sounds awesome. Also I just tried cinnamon chex yesterday and they.were.awesome!

  • Kelly May 20, 2014, 11:21 am

    Awesome! Running by the beach sounds perfect right now. And go Dad HTP!

  • Annie May 20, 2014, 11:23 am


  • Britt May 20, 2014, 11:28 am

    This book sounds great! And Justin’s Nut Butter is delishhh

  • Sara H May 20, 2014, 11:29 am

    The book sounds great! Plus yummy food, who doesn’t love a giveaway like that!

  • Leanne May 20, 2014, 11:37 am

    Would LOVE a copy of this book! Six weeks after my son was born (two babies in 16 months, YIKES!) I started working with a trainer and my life has changed so dramatically. I’m eating nutritionally rich, real food and working out in ways I never dreamed I would- lifting, kettlebells, throwing huge tractor tires, etc. This book aligns perfectly with my lifestyle.

  • Bobbie May 20, 2014, 11:37 am

    Love the quick workouts. Also love the idea of being active while watching “brain trash!” Thanks for the great giveaway!

  • Katy May 20, 2014, 11:38 am

    This book looks great! Thanks for the giveaway!

  • Judith May 20, 2014, 11:38 am

    Awesome giveaway! Would love to win! I am going to try your body weight workout today as well! Thanks.

  • Molly Bortnick May 20, 2014, 11:45 am

    That reality tv show workout looks too much fun. I would love to read the book!

  • terri d. May 20, 2014, 11:46 am

    The book contents sound really helpful; I would especially love to learn more about reading hunger cues!

  • Alicia Wynn May 20, 2014, 11:47 am

    Love reading your blog every day!

  • Wendy May 20, 2014, 11:54 am

    Oh my goodness I love the reality show workout. I am a total reality show addict so I can see this being a very active hour if I did this. I may have to give it a shot!

  • Lisa May 20, 2014, 11:55 am

    That book seems very interesting. Love the giveaway!

  • Angela May 20, 2014, 11:58 am

    What a great giveaway! I would love to be inspired by their book and try the amazing recipes!!!

  • Shelly May 20, 2014, 12:01 pm

    What a great giveaway!!! The book sounds very interesting…would Love to win a copy along with the other goodies 🙂

  • KarenK May 20, 2014, 12:15 pm

    I lol’d at the reality TV workout. Sounds like a fun book!

  • Carolyn May 20, 2014, 12:15 pm

    I’d love to win…mostly because I love Chex! Ha!

  • Nancy May 20, 2014, 12:16 pm

    I just want a fit bottom!

  • Vanessa V May 20, 2014, 12:17 pm

    I love quick fix workouts and the idea that you don’t have to put hours of time in at the gym to tone up! Every little bit makes a difference

  • Anne Weber-Falk May 20, 2014, 12:24 pm

    This looks like just the read for my 19 year old daughter. She is an old soul, really seems to have her feet on the ground in most of her life except when it comes to her looks and her body. Maybe this would help her see things for what they really are. Thanks.

  • Peggy May 20, 2014, 12:25 pm

    Always looking for ways to get some extra moves in. And love the snack ideas from FBG! Thanks

  • Kate May 20, 2014, 12:29 pm

    How cool! I love their website and it’s down-to-earth approach. Thanks for the giveaway!

  • Amy May 20, 2014, 12:29 pm

    I’ve already added this book to my amazon wish list! Winning it would be so much better!

  • Bre & Ree May 20, 2014, 12:34 pm

    The book sounds great and the Reality TV Workout is absolutely hilarious! I would get hooked on a show just so I could participate in this! And I’m right there with you when it comes to running/walking. I use an interval training program for races, and almost ever run has some walking incorporated. I think it’s often overlooked at how incredibly beneficial it can be to slow down for a second. Have a great week and again thanks for sharing!

  • Alana Kandt May 20, 2014, 12:54 pm

    So fun! I would LOVE to win this giveaway!

  • Kara T May 20, 2014, 12:55 pm

    The book looks like a good read leading into summer! Yum Chex!

  • Lindsay May 20, 2014, 1:02 pm

    Pick me! Pick me! 🙂

  • Shana R. May 20, 2014, 1:08 pm

    Would love to win! 🙂

  • Amy May 20, 2014, 1:10 pm

    Oooh! I’d love to win a copy of this book to find out more ideas on how to balance fitness with life! I love the title of it too: “Fit Bottomed Girls.”As well, the authors seem like they have an authentic perspective about healthy living. I don’t like the “diet” approach at all.
    Oooh…and the Recipe cards using Corn, Chocolate, Rice, and Apple Cinnamon Chex sound yummy and I hope I win all these ingredients so I can try them out!
    ~Amy 🙂

  • Peggi May 20, 2014, 1:13 pm

    I love this way of thinking and the Sriracha-Lime Chex Party Mix, and Apple Crumble for Two sounds incredible!!!! I would love to win this!

  • Wehaf May 20, 2014, 1:14 pm

    I’m cracking up at the reality TV fitness game!

  • Allison May 20, 2014, 1:15 pm

    This book looks awesome! And the TV workouts look like something I would totally try!

  • Liz May 20, 2014, 1:20 pm

    Mmmmmm love all Chex products! Would love to win this giveaway!!

  • Anastasia May 20, 2014, 1:27 pm

    Apple Crumble for 2 sounds good … and then I’d eat it all by myself 🙂

  • Valerie B May 20, 2014, 1:27 pm

    Looks like a great book – love the antidote lifestyle approach.

  • Jennifer T May 20, 2014, 1:33 pm

    That book seems perfect for me! I love the idea of some quick fixes it seems way more doable than adopting a whole new diet, etc!

  • Shay @ Whine Less, Breathe More May 20, 2014, 1:39 pm

    Sounds fun! I’d love to read it.

  • Kathleen May 20, 2014, 1:43 pm

    Articles from the Fit bottomed girls always show up on my Zite app. I have been waiting to read this book. Would love to win!

  • nancy May 20, 2014, 2:24 pm

    Awesome prize package! My family would love this!’

    And thank you for reminding us that you use the run/walk method. It gives me hope that I can continue to grow in my fitness levels. I have always needed to utilize walking breaks but for some reason that makes me feel less legit. If it works for you and Jeff Galloway, it’s gonna work for me too. 🙂

  • Katie May 20, 2014, 2:29 pm

    Love the reality show workout :p and the sriracha lime chex mix sounds awwwwwweesome! What a cool giveaway!

  • Robyn May 20, 2014, 2:30 pm

    Love the tv work out tip… curious about the book to find out more!

  • Gina G May 20, 2014, 2:32 pm

    That book sounds awesome!! Thanks for this opportunity! 🙂

  • Dottie May 20, 2014, 2:33 pm

    I love the TV workouts also! Between school, work, and baby I don’t really have time to watch TV anymore, but I can easily modify this concept for any show I want to watch. 🙂
    I really like the philosophy around this book also. I used to be super strict about diet and workouts, but since having kids it’s been harder to keep up that mentality. The approach that the authors take is so much more sustainable for me, at least until my baby is a little older.

  • Ingunn May 20, 2014, 2:38 pm

    I would love a chance at this!

  • Elisabeth May 20, 2014, 2:53 pm

    I always think I should try tv show workouts…and never do!

  • Stephanie W. May 20, 2014, 3:29 pm

    Sounds like a fun prize pack – would love to read the book!

  • Aerevyn May 20, 2014, 3:40 pm

    Always love picking up new tips on positive thinking!

  • Rachel Fraser May 20, 2014, 3:44 pm

    This is fun! I think if you did a single push-up for each time someone back stabbed someone else on any reality TV show, you would be SO strong

  • Ashley R May 20, 2014, 3:47 pm

    These look like a great combination of snack recipes!

  • JennieMc May 20, 2014, 3:55 pm

    Awesome, amazing giveaway! Thanks so much for all your fantastic tips and ideas! 🙂

  • Andrea D May 20, 2014, 3:56 pm

    I’m going to have to try the tv show workout this summer when I watch BB!

  • Alicia May 20, 2014, 4:01 pm

    When work cools down a little and I can schedule in some down time at night, I’m going to start working out while watching tv. Not reality tv, but all the goodies saved up on my dvr: Mad men, Call the midwife, Orphan Black!

  • Beaty May 20, 2014, 4:16 pm

    That reality show workout is so funny! Would love to win the goodies. 🙂

  • Emily @ Fit as a Mother... May 20, 2014, 4:22 pm

    I want that almond butter!! 🙂

  • Katie May 20, 2014, 4:32 pm

    Would love to win! love the reality tv workout idea, and as 2/3 of my family can’t eat gluten, chex is a cereal that we all actually enjoy!

  • Tisha May 20, 2014, 4:42 pm

    I would love to read that book!

  • Laura May 20, 2014, 4:49 pm

    What a great giveaway! Sounds like a great book – I’d love to win!

  • Sara@RunningInPinkProject May 20, 2014, 5:01 pm

    I would love a copy of this book. I am 21 pounds in to a 100+ pound journey so I need ALL of the tips I can get my hands on! <3

  • michelle May 20, 2014, 5:05 pm

    This is my 1st visit to your blog, found it through Peanut Butter Fingers blog link.

    • Caitlin May 20, 2014, 5:14 pm

      hi there!!

  • MaryBeth May 20, 2014, 5:28 pm

    Chex cereal is THE BEST!

  • Ashley May 20, 2014, 5:53 pm

    I love the bodyweight work! Those are so simple to incorporate into the day.
    I really need to get my hands on the FBG Anti-Diet book. I find the concept wonderful and can’t wait to read all of the details in order to apply them to my life.

  • Lisa May 20, 2014, 6:47 pm

    would love to win the box and all the other fun prizes!

  • Lisa @ Lisa Living Well May 20, 2014, 7:19 pm

    Great giveaway, I’d love to win!

  • Stephanie May 20, 2014, 7:22 pm

    Hot sauce and chex mix? Sounds interesting! I want to hear that recipe.

  • Chrissy May 20, 2014, 7:55 pm

    I have been dying to read this book!!

  • Amanda May 20, 2014, 8:03 pm

    Would love to win! I have an infant and am resuming exercise, so I would love to incorporate quick, 10-minute routines into my day…or while watching some D-list reality TV…

  • Rachel May 20, 2014, 8:10 pm

    um I’m dying over those apple cinnamon chex!! I didn’t know they existed!

  • Sara May 20, 2014, 8:17 pm

    I cannot for the life of me work out at home (home is for PJs, eating, and generally being lazy)….but that reality TV workout might just change that 🙂 Fun giveaway!

  • Ellie May 20, 2014, 8:18 pm

    I’ll have to start watching reality tv, that looks so fun! such a good giveaway too

  • becky May 20, 2014, 8:22 pm

    My sister could really use that book. She is in no need to diet but thinks she has to and tries every fad

  • Molly May 20, 2014, 8:31 pm

    I would love to win! My weight has yo-yo’ed the last 3 years (lost 50 lbs, gained 35 back… Slowly trying to get it off again). I’d really love the motivation that I’m sure reading the book could help boost! Love your blog, think I’ll try the at home workout tomorrow.

  • Fae May 20, 2014, 8:52 pm

    Would love to win this book.

  • Callie May 20, 2014, 9:04 pm

    I love the goodies and really want the book.

  • Emily @smilemilegirl May 20, 2014, 9:42 pm

    Would you recommend this book for someone recovering from a restrictive eating disorder? I really love the philosophy!

    • Caitlin May 21, 2014, 9:04 am

      I am not sure…. Let me ask the FBG to weigh in!

      You should read the Operation Beautiful book 🙂

      • Jennipher Walters May 21, 2014, 9:37 am

        Good question Emily! Nothing is restricted or off limits in the book, so I totally think it would be great for you. All about being more mindful and loving yourself as you are! And, like Caitlin said, you should definitely read her book, too! 🙂


  • Carley @ Optimistic Health May 20, 2014, 9:55 pm

    General Mills is the best!! That book looks good too!

  • Amie May 20, 2014, 9:56 pm

    What an awesome prize pack!

  • Brenda May 20, 2014, 10:32 pm

    I love your blog and your giveaways…oh and your continuous inspiration! Thank you!

  • Katie M May 20, 2014, 11:05 pm

    Fun giveaway! That Justin’s nut butter is pretty enticing! (and the rest of the goodies are stellar too!)

  • Meghan May 20, 2014, 11:08 pm

    Would love this book and anything chex!!!

  • Laura May 20, 2014, 11:23 pm

    Looks like a great book. I also liked your strength training workout. I have a question for you: how do you recommend accepting changes to your body after a serious health issue? I know you know a lot about body acceptance. Please let me know your thoughts and/or write a post of you have any ideas. Thanks!

  • Nicole G May 20, 2014, 11:41 pm

    This looks great! I watch so much tv – I should definitely be working out during it =)

  • cal May 21, 2014, 12:34 am

    fun giveaway! gee I haven’t had chex in forever lol

  • Socal Rachel May 21, 2014, 1:59 am

    Thanks for sharing information on the new book.

  • Deb E May 21, 2014, 3:32 am

    Wow, food I can actually eat (because it’s gluten free!) And to top it off a lovely FBG book. All great for those snack attacks, after body weight exercises of course. Hope I get lucky with this one. Thanks.

  • Emily May 21, 2014, 6:08 am

    The book looks interesting! I’ll have to check it out.

  • lauren May 21, 2014, 8:29 am

    I’d love to win!

  • Sharon Nelson May 21, 2014, 8:44 am

    Awesome giveaway! Thanks for the opportunity!

    How did I not know that Chocolate Chex was a thing? I think I need that in my life ASAP! 🙂

  • Nikki May 21, 2014, 10:04 am

    Pick me

  • Amanda May 21, 2014, 10:10 am

    I think I need this book.

  • Cee May 21, 2014, 10:33 am

    This is beyond lovely! I’ve never even seen the apple cinnamon Chex in my store! Also, workouts to do at home with no equipment? Sign me up!

  • Amanda May 21, 2014, 10:50 am

    Awesome giveaway, definitely something I could use.

  • Heather May 21, 2014, 11:16 am

    What A great giveaway!! I need something to jump start my motivation and get back into working out faithfully!

  • Emily J May 21, 2014, 12:35 pm

    I enjoy reading your blog! My husband would be very excited about this giveaway – he loves muddy buddies!

  • Sarah Trader May 21, 2014, 1:31 pm

    I LOVE that Reality Show workout! Makes me really intrigued to read the book!

Healthy Tipping Point