Great day for a run. <3 <3 <3
The cold snap that passed through the city is over (thank goodness). Sixty degrees and cloudy is my favorite version of winter.
Side note: This guyâ€™s study found that the ideal temperature for running a marathon is roughly 50 degrees. Innnnteresting. All I can say is that Iâ€™ve ran a 50-degree marathon and a 19-degree marathon, and I can tell you with 100% certainty that 50 degrees was better than 19.
So, although the weather was great, I was suffering because we spontaneously decided to go to kettlebells last night. I am SORE. S-O-R-E.
One of these days, I will graduate from the 10 pounder. Kristien used a 20 pounder, and I was very impressed â€“ especially considering that it was his first class and he made it look so easy. I hear â€œ20 poundsâ€ and immediately think â€œthatâ€™s basically Henryâ€; I canâ€™t imagine doing Russian swings with a big boy like Henry! 20 pounds is heavy. So props to the Hus.
We did about 3.5 miles, walk/run style. Look who we came across!
She let us get really close, too.
Donâ€™t you wish you could comfortably sit like that? I sure do.
How far did you run today?