Iâ€™ve said it once, and Iâ€™ll say it againâ€¦ I am continuously amazed that some people do in a day what Iâ€™m attempting to complete in a month. I always knew the Ironman distance was intense â€“ Iâ€™ve done a marathon, Iâ€™ve done a century bike ride â€“ but now that Iâ€™m working towards that overall goalâ€¦. I just canâ€™t BELIEVE that Ironmans do this all at ONCE. I bow down to you! Seriously, where do you find the energy?!
Time to check inâ€¦
My goal for this week was:
872 meter swim
25.3 mile bike ride
6 mile run
I did five workouts, including a 1000 yard swim + a 2.5 mile run, two 45 minute rides inside, a 2.5 mile run, and a 1 mile walk/run. Iâ€™m really loving this challenge because I feel like Iâ€™m getting such a total body workout.
This weekâ€™s workouts were awesome. Itâ€™s hard to juggle exercise with all thatâ€™s been going on â€“ lots of houseguests, a little traveling. Oh, and our backyard was being transformed from a dirt pit to something MUCH cooler. I rode my bike in front of the back windows so I could watch the landscapers do their thing. It was pretty impressive!
Iâ€™ll do a full reveal in a few days!
How was your workout week?