After a pretty stressful week, I finally, FINALLY found the time to lace up my sneakers and go for a run. A solo sweat session never felt so sweet.
I really fell off track this week. Happens to all of us, right? I was following a 10K training plan from Another Mother Runner, but I’ve kind of devolved into just running or swimming whenever I can get around to it.
I’m still using the plan to track my workouts (it’s taped to my fridge). After three really decent weeks (15, 11.5, and 17 miles), this week sucked. During the work week, I only managed to run a grand total of 2.5 miles. Whoops. Gonna try to make up lost ground this weekend. I did a fiver today! Not too shabby. Maybe if I can pull out another five miler tomorrow, I can clock in a decent weekly total.
Other morning activities: playtime with Henry and his Daddy.
Pancakes for breakfast. Yum.
And a brown rice, lentil, corn relish, greens, and sunflower seed mix for lunch.
Off to run errands and get some business related stuff done. It seems to never end. At least it’s pretty outside, though!
Anyone else making up lost workout time this weekend?
Ahh a good sweat session always makes me happy! My workouts have gone pretty well this week but I had to forego some strength training yesterday due to a longer than usual work day. (At work @7am = cardio only!) I’m making up for it today though.. had a great run this morning and am off to an instructor meeting for the next 3 hours – Body Pumping, Stepping, Attacking, and RPM-ing my butt off! Happy Saturday Caitlin!