Today was Week 3, Day 1 of Couch to 5K (I skipped forward a week). This workout was challenging because it included 3 minute run intervals. Whew. I really love how the app has a countdown so I can look down and see how long I have left. I would’ve never made it through the run interval without knowing how much more I had to do!
Other cardio of the day: dancing and singing to the Celine Dion Pandora station. It’s really, really weird, but you dance and sing Celion Dion (or Whitney Houston) and Henry asses out. * You can’t just dance or just sing – you have to sing and dance, and it must be the Celine station. She’s like a baby sleeping pill. Much to my chagrin, I have learned every word to Celine’s greatest hits. Too bad I can’t hit the high notes.
Predictibly, Maggie is confused.
The Mmmm Sauce was put to tasty use immediately!
Off to relieve the Husband from singing duty. There’s only so much Celine one can take.
* “Henry asses out” is not a typo. Have you ever seen a baby ass out? It is intense – very different than simply passin’ out.