Today was Week 3, Day 1 of Couch to 5K (I skipped forward a week). This workout was challenging because it included 3 minute run intervals. Whew. I really love how the app has a countdown so I can look down and see how long I have left. I wouldâ€™ve never made it through the run interval without knowing how much more I had to do!
Other cardio of the day: dancing and singing to the Celine Dion Pandora station. Itâ€™s really, really weird, but you dance and sing Celion Dion (or Whitney Houston) and Henry asses out. * You canâ€™t just dance or just sing â€“ you have to sing and dance, and it must be the Celine station. Sheâ€™s like a baby sleeping pill. Much to my chagrin, I have learned every word to Celineâ€™s greatest hits. Too bad I canâ€™t hit the high notes.
Predictibly, Maggie is confused.
The Mmmm Sauce was put to tasty use immediately!
Off to relieve the Husband from singing duty. Thereâ€™s only so much Celine one can take.
* â€œHenry asses outâ€ is not a typo. Have you ever seen a baby ass out? It is intense â€“ very different than simply passinâ€™ out.