Have you chosen your healthy intention for the week? I find this little exercise always gets my Monday off to a good start. My healthy intention for the week is to drink more water, more regularly. I tend to â€˜forgetâ€™ to hydrate until 7 PM, and then I start slamming cups of H2O.
Iâ€™ve got water on the brain, anyway, because it wonâ€™t stop raining!
Hi, my name is Caitlin, and I hate winter. I am over the cold, the grey skies. At least it isnâ€™t snowing, right?
Something warm for breakfast:
An egg and goat cheese sammie on an Udiâ€™s hamburger bun.
And a fruit salad.
Thought of the Day
Did you know today is National Handwriting Day? Oh, handwriting. I barely see you. In fact, I actually find it strange to write with a pen â€“ my hand feels funny. In honor of the lost art of handwriting, here is todayâ€™s funny thought of the day (courtesy of Baron Hansen), written in my unfamiliar handwriting: