We covered 8.0 miles in 1 hour and 30 minutes. We started to take regular walking breaks after 6.0 miles. It nice out, too. Not too hot, just shady enough. All in all â€“ a perfect run.
Updated the training plan!
Have I mentioned that Nicole is doing the half, too? I hope we can do all of our long runs togetherâ€¦
When I got home, I noticed that the Husband had been nice enough to prep a little dinner for me.
But that meal was no match for my 8.0-mile appetite. So I boiled some quinoa, added some BBQ sauce and silvered almonds for extra protein, and made it into a yummy mess.
In the mix:
Roasted green bean
And a big bowl of cereal. Panda Puffs return. Two boxes are stashed in my pantry.
Win Win. So far, so good!