I’ve flip-flopped my morning; I’m doing exercise + play in the morning and volunteering + work in the evening.
I took advantage of the cooler weather this morning to run 3.0 miles. I felt pretty sore from yesterday’s 6.0, and I didn’t have my iPod, so I really struggled. Funny how 3.0 miles feels so long at the peak of marathon training! Then, I met Kath + Matt for a 90-minute yoga class. I must admit – this was probably the worst class I’ve taken at Y2Yoga to date. It was long, boring, and not very fun. But it was yoga, and yoga is like pizza. Even when it’s bad, it’s pretty good. 🙂
Then, I met new friend Megan, who is the manager at Charlotte Lululemon (epic job!), for a picnic lunch.
Picnic lunches are a good way to hang out with friends and NOT spend money!
I had a raspberry + feta salad, a hummus sandwich, and a Chobani.
Fall keeps coming and going here in Charlotte. I think Mother Nature got confused because it sure felt like summer by lunchtime. I worked on evening out my very, very bad runner’s tan lines. 🙂
Came home and made a caffeinated Green Monster (1 cup almond milk, 1/2 banana, 2 cups spinach, some Instant coffee). I’m going to need my energy to keep up with my Girls on the Run today!
Green Monster Power!