Iâ€™ve flip-flopped my morning; Iâ€™m doing exercise + play in the morning and volunteering + work in the evening.
I took advantage of the cooler weather this morning to run 3.0 miles. I felt pretty sore from yesterdayâ€™s 6.0, and I didnâ€™t have my iPod, so I really struggled. Funny how 3.0 miles feels so long at the peak of marathon training! Then, I met Kath + Matt for a 90-minute yoga class. I must admit â€“ this was probably the worst class Iâ€™ve taken at Y2Yoga to date. It was long, boring, and not very fun. But it was yoga, and yoga is like pizza. Even when itâ€™s bad, itâ€™s pretty good. 🙂
Then, I met new friend Megan, who is the manager at Charlotte Lululemon (epic job!), for a picnic lunch.
Picnic lunches are a good way to hang out with friends and NOT spend money!
I had a raspberry + feta salad, a hummus sandwich, and a Chobani.
Fall keeps coming and going here in Charlotte. I think Mother Nature got confused because it sure felt like summer by lunchtime. I worked on evening out my very, very bad runnerâ€™s tan lines. 🙂
Came home and made a caffeinated Green Monster (1 cup almond milk, 1/2 banana, 2 cups spinach, some Instant coffee). Iâ€™m going to need my energy to keep up with my Girls on the Run today!
Green Monster Power!