I got my workout mojo back by tackling 18.0 miles with Megan this morning.
It was really windy on the way out, but the breeze was coming from behind us on the way back… which is always nice! :) I rode the 18.0 miles in 1:20.
Guess what? The sole fell off my shoe during the ride! It started to peel off right away, and by Mile 5.0, it detached completely when I unclipped at a stop sign.
Luckily, that part of the shoe has no impact on my ability to clip in or out, so I just stuffed it in my jersey. Think super glue will work for the repair?
Came home and tried something NEW to fuel back up:
Cheribundi is a new cherry juice with added whey protein (sent to me to sample). The little container had less than 200 calories and 8 grams of protein. I’m not a *huge* fan of whey protein in my own smoothies, but I was interested to try it in a pre-made juice. I really liked it! It was tart but smooth. And VERY refreshing!
After I showered, I made lunch. The Husband just walked by and commented, “THAT LOOKS GOOD!!” And you know what? It was an exceptional wrap!
It was simple, too – I made the Bean and Olive Dip and added stir-fried canned artichokes.
I am really itching to get out of the house, but I have a list of To Do’s. One items is securing the hotel for the Healthy Living Summit. Tickets will be on sale in a few weeks! Stay tuned for more info. I promise it’s coming. 🙂
And… I’m off!