Good morning! Sorry that I bailed on blogging last night – my meals weren’t very exciting, and I just need a break from the computer. The Husband and I went to see Bruno, which was a very funny but VERY raunchy movie. Not for the faint of heart! But I laughed until my stomach hurt several times. 🙂
I went on a fabulous 2.4 mile run this morning. I’m so excited because this run marks the first time I’ve done more than 10 miles/week since April (I actually did 11.4!) AND it’s the first time I’ve run 4 times/week. Caitlin’s getting her groove back!
Question: Where do you keep your keys when you workout outdoors? I’ve begun to attach mine to my RoadID necklace and tuck them into my sports bra. It’s so much more convenient than tying them to my shoelaces!
(The quote inscribed on my RoadID is: "The miracle isn’t that I finished… The miracle is that I had the courage to start." My emergency contact information is on the other side).
Before I left for my run, I had a slice of bread with PB and a coffee:
And after my run, I made a delicious shake using a fun new ingredient:
I was really excited to try the new Nasoya Silken creations, which are a soy-based "non-dairy starter for smoothies and desserts." Here’s the nutrition info.
My smoothie also contained 1 cup of unsweet almond milk and two scoops of Amazing Grass:
Mmmm! Green power!
The Husband and I are going to the farmer’s market to put some of the lessons we learned from Food Inc into action, and then I’m going to a fun blogger/reader meet-up for lunch! There’s going to be 11 ladies there, so I’m pretty excited to see everyone (or meet them for the first time)!
Have a great day!